As a member of the pulse family, these tender, creamy butter beans have been pre-cooked for your convenience, ready to toss into soups, salads and stews. Butterbeans are an excellent source of plant-based protein and, are high in fibre too. Just 3 heaped tablespoons count as one of your five a day. Including pulses, like butter beans in your diet regularly could help you to reach the recommended daily intake of 30g fibre. Being plant-based, butter beans are a great-value source of protein too, and a handy versatile store cupboard staple. As one of the key macronutrients that our bodies need to function normally, protein is important for growth and maintenance of muscle mass and maintenance of normal bones. Both protein and fibre take longer to digest than other macronutrients, which can help us to feel fuller. So, including fibre and protein rich foods at meal times may help to keep hunger at bay. High in fibre High in protein Holland & Barrett International Limited, Barling Way, CV10 7RH, UKHolland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland