High strength Omega 3 with EPA and DHA for women and men preparing for pregnancy and trying for a baby. With levels based on the latest scientific studies, this product offers high strength, pure omega 3 including 660mg of EPA and 440mg of DHA per daily dose to support your nutritional needs at this time. We recommend both men and women start taking Proceive® Conception Omega 3 three months before trying for a baby and continue for as long as required. This product can be taken with Proceive® Conception vitamins.