Our Spelt Flakes, the versatile and nutritious powerhouse that will transform your meals. Use them as a muesli base, swap them for oat porridge, or get creative in the kitchen by adding them to savoury dishes and baking. With a rustic flavour and nutritional benefits, our Spelt Flakes are the key to a balanced and tasty diet.This versatile grain can be used as a alternative to rice or barley in a variety of dishes like risotto, soups, and casseroles. Not only does it add a unique and satisfying texture to your meals, but it also provides a range of nutritional benefits. High in fibre Good source of protein which contributes to a growth and maintenance of muscle mass Organic and free from artificial additives or preservatives Holland & Barrett International Limited, Barling Way, CV10 7RH, UKHolland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland