What is it?Holland & Barrett Vegan High Strength Flaxseed Triple Omega 3-6-9 Oil is a great source of Omega-3 fatty acids that support the maintenance of normal blood cholesterol and are suitable for vegan diets.Contains Omega 3, 6 And 9 Contributes To the Maintenance of Normal Blood Cholesterol Levels Suitable For Vegan Diets What Are the Benefits of This Supplement? Flaxseed oil, also known as Linseed oil, is an excellent natural source of Alpha Linolenic Acid (ALA) which is an Omega-3 fatty acid. As the body is unable to produce them, Omega-3 fatty acids are essential additions to the diet. Alpha Linolenic Acid (ALA) contributes to the maintenance of normal blood cholesterol levels. This beneficial effect can be found with a daily intake of 2g of ALA from food and supplements. Holland & Barrett International Limited, Barling Way, CV10 7RH, UKHolland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland