per 1 tablet:
vitamin a 800mcg
vitamin c 80 mg
vitamin D3 10mcg
vitamin e 12mg
vitamin k1 75mcg
thiamine 1.1mg
riboflavin 1.4mg
niacin 16mg
vitamin b6 200mcg
vitamin b12 2.2mcg
biotin 50mcg
pantothenic acid 6mg
calcium 200mg
magnesium 100,g
iron 10mg
zinc 10mg
copper 1mg
manganese 2mg
selenium 55mcg
selenium 55mcg
chromium 40 mcg
iodine 75 mcg.
suitable for adult
one (1) tablet daily after meal