Most people need an average of seven to eight hours of sleep per night in order to feel fit and refreshed in the morning. A healthy night's sleep is promoted by a pleasant environment, relaxation and inner peace. With physical strain, stress and pressure at work or private life, as well as with age, the individual need for magnesium and B vitamins can increase significantly. It is not always possible to cover this increased need through a healthy and varied diet alone. As a nutritional supplement for nerves & The Doppelherz active melatonin + magnesium 400 tablets are recommended to promote healthy sleep. The natural hormone melatonin helps you fall asleep faster. The vital mineral magnesium is indispensable for numerous metabolic processes; for example, it is also important for normal muscle function. Vitamin B6 helps regulate hormonal activity and supports the normal functioning of your nervous system.
The secret weapon for restful sleep - Nerves & Calming: Melatonin + Magnesium 400 from Doppelherz is a high-quality nutritional supplement with valuable ingredients.
Each tablet contains 1 mg melatonin, 400 mg magnesium, 1.4 mg vitamin B6 and 100 mg lemon balm leaf extract