Ginger is a necessary ingredient in Indian, Japanese and Chinese cuisine. It has a spicy flavour and high nutritional value. It can be used in chicken, burgers, peas, green beans as well as in sweets. Ginger is considered that it helps indigestions and nausea. If you have heartburn after eating, have a cup of ginger tea: add one teaspoon grated ginger into your tea. If you have nausea, do exactly the same.