Monta Honest Food

Chicken Deli Salad & Free Drink

Salads the way they should be: hearty, freshly cut and bursting with flavour and goodness! Fresh salad leaves, chicken, cherry tomatoes, cucumbers, croutons, Florine peppers, pistachios, parmesan, Greek yoghurt, mayonnaise, lemon olive oil dressing.

Thai-Style Chicken With Satay Sauce

This dish will instantly transport you to Thailand, a mix of our all time favourites in 1 dish: ginger, lemongrass, lime, and coriander in a chicken patty on a bed of grilled vegetables and steamed Jasmine rice. Served with a side of our Signature Satay sauce. An instant explosion of flavours! 😍

Moroccan-Style Chickpea & Date Tagine

A fragrant stew of chickpeas, dates, aubergines, tomatoes and spinach. Spices such as turmeric, cinnamon, cumin and ginger give this dish a lovely warmth while the dates add a slight sweetness that completes it. This plant based dish is completely vegan and served with bulgur wheat. You have the option of having it with a side of yogurt!

Pear Salad With Chicken & Avocado

Ingredients: Fresh salad leaves, chicken fillet, avocado, dried cranberries, pears, walnuts, bacon, homemade dijon dressing 650g

Grilled Cheese Toastie & Choice of Soup

Enjoy a Grilled Cheese Sourdough Toastie with any of our hearty soups! The absolute feel good meal. Ingredients: Sourdough bread, butter, Emmental cheese

Broccoli, Leek & Potato Soup 🌱

This beautiful blended vegetarian soup is composed of fresh broccoli, our fragrant leek broth, fresh thyme, potatoes, spinach and onion cubes, and finished off with a dash of butter and cream! 0.45 l

Mushroom Truffle Soup🌱

0.45 l

Butternut Squash & Nutmeg Soup🌱

0.45 l Vegan

🆕 Crispy Rice & Avocado Salad (vegan)🥗

Experience a burst of fresh flavors with our new vegan Crispy Rice & Avocado Salad. Packed with white rice, cucumbers, mint, cilantro, spring onions, edamame, avocado, peanuts, drizzled with a soy sauce dressing.

🆕 Chicken & Cheddar Baguette

Tender chicken with mayo & Greek yogurt, cheddar, fresh lettuce & ripe tomatoes in a wholesome wholegrain baguette.

🆕️ Pulled Pork Wrap

Delicious, slow-roasted pork shoulder, rubbed in a mixture of spices, dijon mustard and soaked in apple juice. Wrapped in a wholewheat tortilla and served with creamy yoghurt mayo sauce, crispy lettuce and cucumber. Melts in the mouth! 😍

Chicken Caesar Wrap

Caramelized Onion Hummus & Baked Falafel Wrap🌱

Vegan

🆕 Avocado, Mozzarella & Tomato Toastie

Sourdough Bread, avocado, walnuts, fresh mozzarella, parmesan, lemon juice, tomatoes, butter, olive oil, garlic, basil

Spanakopita Toastie

Rustic bread, Spinach, feta, cream cheese, spring onion, emmental, mushrooms, dill, white wine, lemon juice

Honey Mustard Ham & Cheese Toastie

Our homemade honey mustard sauce spread on two delicious slices of traditional rustic bread accompanied by gooey Emmental cheese and Virginia ham. You just cant go wrong with a ham and cheese toastie - the ultimate comfort food 😍

Chicken & Pesto Toastie

Grilled chicken, fresh tomato slices, mozzarella and our homemade pesto sauce in rustic bread.

Chicken Tabbouleh Protein Box

Signature MONTA Muhammara dip, chicken, fresh herb tabbouleh, feta cheese, pomegranate seeds, pomegranate glaze 350gr

🆕 Crispy Rice & Avocado Salad (vegan)🥗

Experience a burst of fresh flavors with our new vegan Crispy Rice & Avocado Salad. Packed with white rice, cucumbers, mint, cilantro, spring onions, edamame, avocado, peanuts, drizzled with a soy sauce dressing.

Chicken Caesar Salad

A tried and true classic, perfected! 😍 Crispy lettuce leaves, tender grilled chicken, savory Parmesan cheese, oven-baked bacon, crispy croutons, and our very own creamy Caesar dressing come together to create a satisfying and healthy meal that will leave you feeling happy and energized! 500g

Pulled Salmon Poke Bowl

Ingredients: Pulled salmon, avocado, carrots, spring onions, quinoa mix, cucumbers, homemade tamarind dressing, sesame seeds 650g

Pear Salad With Chicken & Avocado

Ingredients: Fresh salad leaves, chicken fillet, avocado, dried cranberries, pears, walnuts, bacon, homemade dijon dressing 650g

Chicken Deli Salad

Fresh salad leaves, chicken, cherry tomatoes, cucumbers, croutons, Florine peppers, pistachios, parmesan, Greek yoghurt, mayonnaise, lemon olive oil dressing.

Mediterranean Lentil Salad

Ingredients: Spinach, lentils, red onion, raisins, avocado, feta cheese, basil, homemade lemon olive oil dressing 650g Vegetarian

Falafel, Hummus & Muhammara Mezze🌱

Our homemade baked falafel accompanied by two of our signature dips - caramelized onion hummus and muhammara on a bed of leafy greens. Grated carrots, fresh cucumber, pomegranate seeds, toasted pine nuts and our own spin on tabbouleh make this the perfect little mezze to enjoy any time of the day! Ingredients: Fresh salad leaves, MONTA falafel, caramelized onion hummus, muhammara, carrots, cucumber, tabbouleh, pine nuts, pomegranate seeds Vegan. 650gr

Grilled Cheese Toastie & Choice of Soup

Enjoy a Grilled Cheese Sourdough Toastie with any of our hearty soups! The absolute feel good meal. Ingredients: Sourdough bread, butter, Emmental cheese

Broccoli, Leek & Potato Soup 🌱

This beautiful blended vegetarian soup is composed of fresh broccoli, our fragrant leek broth, fresh thyme, potatoes, spinach and onion cubes, and finished off with a dash of butter and cream! 0.45 l

Mushroom Truffle Soup🌱

0.45 l

Butternut Squash & Nutmeg Soup🌱

0.45 l Vegan

🆕 Spinach Orzotto

Try our all new Spinach Orzotto, a combination of orzo, sautéed leeks, spinach and garlic, elevated by our homemade zesty pesto and tender edamame beans. Thai coconut milk ties everything together, creating a creamy consistency. Optionally pair with chicken fillet for a healthy, high protein meal!

Thai-Style Chicken With Satay Sauce

This dish will instantly transport you to Thailand, a mix of our all time favourites in 1 dish: ginger, lemongrass, lime, and coriander in a chicken patty on a bed of grilled vegetables and steamed Jasmine rice. Served with a side of our Signature Satay sauce. An instant explosion of flavours! 😍

Sweet Potato Lentil Curry & Jasmine Rice

Our Vegan curry! A beautifully balanced favourite and above all, guilt-free! 😍 Lentils, sweet potato, shallots, homemade curry paste, ginger, spinach, coconut milk, soy sauce, peanut butter and lime juice. Topped with sesame and pomegranate seeds and served with jasmine rice.

Moroccan-Style Chickpea & Date Tagine

A fragrant stew of chickpeas, dates, aubergines, tomatoes and spinach. Spices such as turmeric, cinnamon, cumin and ginger give this dish a lovely warmth while the dates add a slight sweetness that completes it. This plant based dish is completely vegan and served with bulgur wheat. You have the option of having it with a side of yogurt!

Hand-cut Potato Wedges

Baked (not fried!) Potato wedges seasoned with thyme, rosemary and salt.

Death By Chocolate Cookie

100g

Dark Chocolate & Peanut Butter Cookie

100g

Berry Cheesecake

White chocolate cheesecake mousse, homemade berry coulis and our crumble containing oats and walnuts. You can never have too much cheesecake!

Lemon White Chocolate Cheesecake

White chocolate cheesecake mousse with our homemade lemon curd and some digestive biscuits for that delicious crunch. Joy in a little pot.😍

Peanut Butter Mousse With Dark Chocolate Flakes

MONTA peanut butter, cream cheese, cream, icing sugar, 70% Belgian dark chocolate

The Mini Almond Croissant Platter

The Mini Tomato Basil Croissant Platter

The Sweet & Salty Platter

A taste of both worlds. 15 of our mini tomato and basil croissants with 15 of our mini almond croissants or mini chocolate praline in a platter to satisfy both your sweet tooth and your savoury cravings!

The Mini Spanakopita Parcel Platter (25 Pcs)

Our delicious toastie filling in a more traditional packaging! Glorious buttery pastry stuffed with spanakopita mix -these parcels shouldn't be missed!

The Mini Chicken Parcel Platter (25 Pcs)

Your favourite chicken & spinach parcel in mini form!

The Mix Mini Parcel Platter (30 Pcs)

15 mini chicken parcels and 15 mini spanakopita parcels. Because who doesn't love a bit of variety?

Less Stress

Freshly Pressed Juice - Apple, Strawberry, Kiwi

Booster Shot

Freshly Pressed Juice - Apple & Ginger shot with a squeeze of lemon

Homemade Strawberry Basil Lemonade

Homemade Mint Lemonade

The Monta Dark Chocolate Hazelnut Spread 300G

Roasted Hazelnuts, cocoa powder, maple syrup and a splash of coconut milk. 100% vegan and 100% delicious! 😍

The Monta Peanut Butter 300G

Our own peanut butter made with 100% peanuts and some salt. No additives, no hidden ingredients - what you see is what you get! 100% fresh, 100% honest. 🥜

Caramelized Onion Hummus🌱 300G

Vegan

Muhammara 300G

Roasted red pepper walnut dip Vegan

Small Mineral Water

0.5 l

Soft Drinks

0.33 l