What is it?Holland & Barrett Vegan Calcium, Magnesium, Zinc and Vitamin D contains four proven vitamins and minerals to help support normal bone and muscle function. These tablets support your plant-based diet with the vitamins and nutrients your body needs to stay healthy.Supports Healthy Bones and Muscles Helps To Reduce Tiredness and Fatigue Suitable For Vegetarians and Vegans What Are the Benefits of This Supplement?This vegan supplement contains four proven ingredients: Calcium, Magnesium, Zinc and Vitamin D. These support healthy bones and muscles, and Magnesium helps to reduce feelings of tiredness and fatigue too. Vegans may struggle to get enough Calcium, Zinc and Vitamin D through their diets alone when there are few or no vegan food equivalents. It is well known that some of the best sources of Calcium include dairy products, such as milk and cheese. Calcium helps to support normal bones. If you are struggling to get all the Calcium, Magnesium, Zinc or Vitamin D that your body needs, then you may want to try this vegan multivitamin supplement. Most of the Vitamin D that our bodies need comes from sunlight. Our bodies produce it when the skin is directly exposed to sunlight. The NHS recommends that everybody, vegan or not, takes a Vitamin D supplement during the winter months, as it can be difficult to get all the nutrients we need through sunlight alone. Especially if you are in the UK. Holland & Barrett International Limited, Barling Way, CV10 7RH, UKHolland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland