Muscle Growth - Contains protein which contributes to the growth and maintenance of muscle mass. Also contains magnesium which contributes to normal muscle function. Energy - Contains magnesium which contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Cholesterol Levels - High in Omega 3 (ALA)* which contributes to the maintenance of normal blood cholesterol levels. *The beneficial effect is obtained with a daily intake of 2g ALA. A delicious blend of flaxseed, sunflower, pumpkin and chia seeds and goji berries, this unqiue product brings together the great taste and health benefits of four fantastic seeds with a twist of goji berries! Contributing to a reduction of tiredness and fatigue while helping to maintain normal blood cholesterol levels, this product is also a great choice for helping to support the immune system.100% organic, gluten-free and suitable for both vegan and vegetarian diets, simply add 20g daily to your porridge, cereal, smoothies or yoghurt to experience the benefits!(Producer) - Linwoods 190 Monaghan Road, Armagh, Northern Ireland. UK BT60 4EZ (Importer) - John Woods Linwoods Limited Unit 5b - 5h Fingal bay Business Park, Balbriggan, Co. Dublin. Ireland