Promotes energy and the reduction of tiredness & fatigue 2g of BCAAs & 2g of L-glutamine and vitamins per serving Contains taurine & caffeine to fuel your workout Why Choose Performance Pre-Workout? Prep your body and get motivated with this (fruit) punchy pre-workout Sometimes it can be hard to muster up the energy to work out – but not when you have this fruity pre-workout in your arsenal! PE Nutrition Pre-Workout contains a combination of powerful ingredients that can make you feel more energised. We know taste is important when it comes to your pre workout too, so we have made sure Performance pre workout tastes fantastically fruity. Instead of having to chug it down and ‘get it over with’, you can enjoy the fruit punch flavour of this pre workout. Even better, each serving is low in sugar, aspartame free and very easy to mix up – bye lumpy drinks! Each serving contains the following ingredients to aid your workouts:Amino Acids (including BCAAs)Our bodies use amino acids to make protein, and what do you need when you’re working out? Lots of protein! One group of amino acids are named BCAAs (branched chain amino acids). These amino acids are essential amino acids because they can’t be synthesised by the body and must be obtained from your diet. You can find 2g of BCAAs in each serving of this pre workout.L-glutamineL-glutamine occurs naturally in protein and gets to work in the body rebuilding muscles. Each serving of Performance Pre-Workout packs in 2g of L-glutamine.Caffeine & TaurineCaffeine and taurine have been added to perk you up before your workout, so you have more energy during your training.Vitamins Vitamins are important, and some of them are especially useful when it comes to working out. Niacin, vitamin C, vitamin B6 and vitamin B12 contribute to normal energy-yielding metabolism (how your body uses the energy you consume from foods and drinks) and to the reduction of tiredness and fatigue. When should I take this pre-workout? Take PE Nutrition Pre-Workout powder before any workout or training to help you smash your fitness goals.