Holland & Barrett Expert Multi Action Skin, Hair & Nails is our most advanced hair, skin and nails complex. It includes a key multi-nutrient blend called SkinAx, to help support with skin radiance, luminosity, elasticity and clarity. How you look on the outside is often a good indicator of your overall health, so nourish yourself from the inside out, with this advanced skin, nails and hair formula, helping you to achieve healthy hair, skin and nails. Factors affecting your hair, skin and nails There are lots of different factors which affect your hair, skin and nails, meaning that they might not always look as healthy as you would like. From the treatments and products you use topically, to natural signs of ageing, as well as the stressors we experience in everyday life - all of these can have a detrimental affect on your skin, hair and nails. How to get healthy hair, skin and nails All three parts of the body – skin, hair and nails - are good indicators of our health. As well as the products that we apply to them topically, it is important to make sure that you are getting the right nutrients to help support your hair, skin and nails. This can often be done as part of a healthy, balanced diet. However, you may find it difficult to get all of the essential vitamins and minerals you need through your diet alone. And that is where taking an additional daily supplement can help. Holland & Barrett Expert Mult Action Skin, Hair & Nails contains our most advanced complex, to help support the overall health of your hair, skin and nails. Benefits of hair, skin and nails vitamins The hero ingredient in these hair, skin and nails capsules is SkinAx. This multi-nutrient blend supports with skin radiance, luminosity, elasticity and clarity, leaving you with clear, glowing skin that you will not be able to wait to show off. As well as SkinAx, this Holland and Barrett hair, skin and nails supplement also contains a mixture of nutrients, vitamins and minerals, including vitamin E, biotin, vitamin C, zinc and selenium. Vitamin E contributes to the protection of cells from oxidati+B135ve stress, which is the damage caused by free radicals. This high quality supplement also contains grapeseed extract and melon seed concentrate, a rich source of superoxide dismutase, an antioxidant made by the body. Biotin, selenium and zinc together contribute to the maintenance of normal hair, skin and nails. Vitamin C helps to support normal collagen production in the skin, for the normal function of the skin. Taking hair, skin, nails capsules We know you are busy – work, family life, socialising, the gym, it all adds up. So we have made sure that this multivitamin for hair, skin and nails will fit seamlessly into your daily routine. All you need to do is take one tablet per day, preferably with a meal, and that’s it! Take it once a day, either with your breakfast, lunch or dinner and then you do not need to give it another thought.