What is it?PE Nutrition L-Glutamine tablets provide the body with Amino Acids that supports the essential processes in the body. Glutamine is a building block of protein; protein makes up the structure of all cells and tissues in the body, including muscle tissue, internal organs, tendons, skin, hair, and nails.Contains 500mg Glutamine per tablet Glutamine Is a Building Block of Protein Suitable Food Supplement for Vegetarians and Vegans What Are the Benefits of This Supplement?The 20 amino acids are the building blocks of protein. 12 of these amino acids can be made in the body so are referred to as non-essential amino acids, whilst the other 8 are known as essential amino acids as they must be supplied in the diet. Glutamine is a non-essential amino acid and is the most abundant free amino acid in muscle cells.