Kinako is a roasted soybean powder. At the stage of coarse crushing, the skin is removed and further crushed, but some skin does not get rid of it. I use it for confectionery ingredients of Japanese confectionery, put it on rice cakes and stir it. It is a nutritious food containing starch, protein, and fat. Protein of soybean is good quality but digestion is bad, it compensates for its drawbacks by processing, and it is said that digestion is good compared to cooked beans and boiled beans etc. as powder like kinako powder.GMO free.