1204 Kizaminori きざみのり
Kizami nori is a type of nori that has been cut into small pieces. It is rich in vitamin C, which helps prevent colds and promotes healthy skin. Approximately one liter of roasted seaweed and one-fifth of a bag of shredded seaweed contain 1.5 times the amount of vitamin C found in one mandarin orange. Typically, vitamin C is destroyed by heat, but the vitamin C in seaweed is heat-resistant and its nutrients remain even when cooked.