Green On Repeat

Cheakpea Energy Bowl

Quinoa, chickpeas, sweet potato, avocado

Fresh Chicken Bowl

Green salad, brown rice, chicken fillet, pomodorini, pumpkin, olives, white cheese, tzatziki

Hakuna Matata Bowl

Salmon, black rice, broccoli, corn, avocado, olive oil

Popeye Bowl

Beef steak, baby potatoes, carrots and bell peppers, 4 cheese sauce

Risotto with Truffles & Mushrooms

Scotti rice, mushrooms, truffles, cream cheese, grana, mixed sesame seeds, olive oil

Risotto Verde with Chicken

Rice, peas, basil, parsley, spinach, chicken fillet, country butter, olive oil, onion, walnuts, garlic, lemon

Chicken Fillet with Vegetables

Boiled or grilled

Crispy Chicken Cutlets

Chicken fillet, breadcrumbs, parmigiano, broccoli, baby potatoes, avocado sauce and cream cheese

Basmat Chicken Meatballs

Chicken meatballs with pumpkin and basmat rice, carrot, peas, olive oil, grana, sauce, cipolina

Beef Fillet with Belgian Potatoes

Beef fillet, belgian potatoes, carrot, asparagus, olive oil

Chicken Fillet with Basmat

Chicken fillet, basmati rice, olive oil, parmigano

Salmon Pistachio Honey

Salmon, stika, arugula salad, pomegranate, lemon, honey, mustard

Sea Bass Fillet with Asparagus

Sea bass fillet, asparagus, lemon, pepper

Baked Salmon with Sauteed Spinach & Quinoa

Tramezzini Protein

Wholemeal tramezzini, homemade mayonnaise, chicken fillet, boiled egg, green salad

Smoothies Boost

Celery, cucumber, pineapple, yogurt

Antioxidant Smoothies

Greek yogurt, apple juice, forest fruits, honey

Baguette with Chicken Fillet

Green salad, chicken fillet, grana, dressing

Tacos

Beef, iceberg, dressing, tomato, lime

Tramezzini Tuna

Integral tramezzini, homemade mayonnaise, tuna, cheese, olives, iceberg

Tortilla Grana Chicken

Tortilla, philadelphia, mushroom, arugula, chicken fillet, grana

Italian Salad

Green salad, olives, pomodorini, pickles, parmigiano, onion, croutons, olive oil, oregano, basil, balsamic

Shrimp Salad

Spinach, shrimp, avocado, orange juice, lemon juice, olive oil, almonds

Salad Nicoise

Tuna, egg, green salad, pomodorini, olives, mustard

Mediterranean Salad

Chickpeas, pomodorini, cucumber, white cheese, avocado, mint, lemon

Blueberry Salad

Spinach, fresh cranberry, cranberry, walnuts, balsamic, goat cheese, olive oil

Arugula Salad

Arugula, grana, pomodorini, balsamic

Caesar Salad

Iceberg, corn, chicken fillet, croutons, grana, caesar sauce

Chickpea Soup

Chives, onions, carrots, potatoes, lemons

Green On Soup

Onions, celery, leeks, garlic, potatoes, squash, peas, spinach, mint

Cream Soup Vegetable & Ginger

Onions, pumpkin, carrots, potatoes, peppers, celery, olive oil, parsley

Cream of Chicken Soup

Onions, carrots, celery, potatoes, chicken, olive oil

Fitness Omelette

Egg, gouda, turkey ham, avocado, pomodorini

Crepe Light

Cream cheese, green salad, turkey ham, gouda, pumpkin

Granola Aroma Pudding

Greek yogurt, granola with almonds and cranberries

Granola Bars

Oats, flax seeds, chia seeds, almonds, raisins

Snickers Cup

Oats, peanuts, peanut butter, chocolate, honey, coconut oil, vanilla

Classic Balls

Peanut butter, flax seeds, coconut flakes, dark chocolate, honey, oats

Healthy Cheesecake

Cream cheese, yogurt, forest fruits, brown sugar, integral biscuits

Carrot Balls

Oats, carrots, dates, walnuts, vanilla, honey, cinnamon, coconut

Water

Natural

Water Pana

Water San Pelegrino

Fresh Juice

Orange, apple or mix

My Tea

Cold Mio Cafe