š® CHÄ°A PUDDÄ°NG š®
Chia seeds are the small seeds of the Salvia hispanica L. plant. It contains protein, rich vitamins and minerals. A gluten-free food source, chia seeds are good for heart health, lower blood sugar levels and support digestive health. Chia seeds are both filling and healthy. Some of the benefits of chia seeds are: Satiety, Slows Digestion, Protects Skin, Slows Aging, Strengthens Bones, Anti-Cancer.
