Be Fit Project Healthy Meals

Make your own Omelette

Ingredients: Omelette made with 3 eggs and your choice of 5 toppings. If no toppings are selected, we make it with 4 eggs.🥚

WRAP : Morning Fuel

Light cream cheese, smoked salmon, scrambled eggs, fresh parsley, smashed avocado, fresh tomatoes filled in a wrap of your choice

WRAP : Mediterranean Protein

Scrambled eggs, smashed avocado, fresh tomatoes, sun-dried tomatoes , crumbled BIO Feta cheese filled in a wrap of your choice.

WRAP: Make your own Breakfast

Ingredients: scrambled eggs (base), your choice of 5 fresh ingredients: veggies, cheese, sauces, or extras – you decide!

BOWL : Savory Buckwheat

Ingredients: warm buckwheat, sun-dried tomatoes, shredded Parmesan.

YOGURT: Nutty Granola

Ingredients: Light yogurt, our homemade nutty granola.

YOGURT: Start Up

Ingredients: Light yogurt, nutty granola, frozen raspberries, fresh pomegranate, blueberries.

Peanut Butter Overnight Oats

Ingredients: Oats infused in almond milk and peanut butter, topped with banana, pine nuts, chia seeds, and fresh blueberries. Nutritional Value (per serving): • Calories: 613 kcal • Protein: 18.9 g • Carbohydrates: 84.5 g • Fats: 24.7 g • Fiber: 15.1 g

YOGURT: Morning Energizer

Ingredients: natural yogurt, nutty granola, dried apricots, dried figs, goji berries, chia seeds, and a light drizzle of honey.

YOGURT : Blue Spirulina

Ingredients: light yogurt blended with freeze-dried blue spirulina powder, topped with banana slices, kiwi , blueberries , cashews , organic cacao nibs , and a drizzle of honey.

Peanut butter Overnight Oats🌱

Ingredients: Oats infused in almond milk and peanut butter, topped with banana, pine nuts, chia seeds, and fresh blueberries. Nutritional Value (per serving): • Calories: 613 kcal • Protein: 18.9 g • Carbohydrates: 84.5 g • Fats: 24.7 g • Fiber: 15.1 g

TOAST: Avocado🌱

Two slices of Multi seed bread with smashed avocado, dash of lemon juice

Crispy Falafels 🌱 🧆

🧆 8 little buddies in a box – all crispy and ready to dive into tahini! *vegan

Falafel Wrap 🌱

Tortilla of your choice – whole wheat classic or tomato , homemade falafel, mashed avocado, lettuce , cucumber ,shredded carrots, marinated beets ,lemon-tahini dressing. VEGAN 🌱

Anti-Inflammatory Wrap 🌱

Tortilla of your choice – whole wheat classic or tomato , smashed avocado, lettuce, marinated red cabbage & carrot slaw ,chickpeas, cucumber, sesame seeds. 🌱 VEGAN Nutritional Value (per wrap): • Calories: 451 kcal • Protein: 14.2 g • Carbohydrates: 66.1 g • Fats: 15.3 g • Fiber: 10.9 g. *vegan

“ Build Your Own Salad “ 🌱

Unleash your creativity and build the perfect vegan bowl just the way you like it! Start with a fresh greens base, add your favorite crunchy veggies, protein-packed falafels, chickpeas, or pomegranate seeds, and top it off with a delicious herb dressing. 100% plant-based, colorful, and full of flavor! 🌱✨ VEGAN

Harvest PASTA Salad🌱

Ingredients: Whole wheat macaroni, cherry tomatoes, bell peppers, sun-dried tomatoes , corn, edamame beans, mashed avocado, parsley. ✅ Balanced energy – Whole wheat macaroni provides complex carbohydrates for long-lasting energy. ✅ Rich in fiber – Edamame, cherry tomatoes, and sun-dried tomatoes support digestion and gut health. ✅ Healthy fats & plant protein – Avocado and edamame beans provide heart-healthy fats and muscle-supporting protein. ✅ Delicious & nutrient-dense – A colorful mix of fresh and sun-dried vegetables ensures a flavorful and wholesome meal. Nutritional Value (per serving): • Calories: 829 kcal • Protein: 30 g • Carbohydrates: 160 g • Fat: 15.4 g • Fiber: 18.5 g *vegan

Detox Salad 🌱

Ingredients: Fresh lettuce, broccoli, carrot, red cabbage, cucumber, pomegranate, pine nuts. ✅ Rich in antioxidants – Pomegranate and red cabbage help fight oxidative stress. ✅ Supports digestion – High-fiber veggies keep your gut happy. ✅ Nutrient-packed – A mix of vitamins, minerals, and healthy fats. ✅ Light & refreshing – Perfect for a cleansing, energizing meal. Nutritional Value (per serving): • Calories: 186 kcal • Protein: 6.5 g • Carbohydrates: 26.4 g • Fats: 8.8 g • Fiber: 6.9 g *vegan

Falafel Salad 🌱

Ingredients: Fresh greens, red cabbage, carrots, falafel (5 pcs), cucumber, cherry tomatoes, pickled beetroots, chickpeas, pomegranate seeds. Topped with sesame seeds. ✅ Rich in Plant-Based Protein – Falafel and chickpeas provide a great source of plant-based protein. ✅ Fiber-Packed – Red cabbage, carrots, and beetroots support digestion and gut health. ✅ Antioxidant Boost – Pomegranate seeds and cherry tomatoes add a dose of powerful antioxidants. ✅ Balanced & Satisfying – A well-rounded meal with protein, fiber, and healthy fats. Nutritional Value (per serving): • Calories: 319 kcal • Protein: 11.4 g • Carbohydrates: 42.8 g • Fats: 13.2 g • Fiber: ~7 g *vegan

Superfood Salad 🌱

Ingredients: Lettuce, cucumber, cherry tomatoes, roasted sweet potato cubes, edamame beans, chickpeas, tricolor quinoa, pomegranate seeds, crushed cashews . ✅ Rich in Plant-Based Protein – Chickpeas, edamame, and quinoa provide essential amino acids for muscle recovery and energy. ✅ Antioxidant Boost – Pomegranate seeds and cherry tomatoes support skin health and strengthen immunity. ✅ Healthy Fats & Crunch – Cashews add a satisfying crunch and heart-healthy fats. ✅ Sustained Energy – Sweet potatoes and quinoa offer fiber-rich, slow-releasing carbohydrates for lasting fullness. *vegan

CAKE : Triple Chocolate Dream 🍫

Soft, melt-in-your-mouth chocolate cake — no baking, no refined sugar, no flour. Just pure, rich chocolate goodness. 100g Ingredients: Coconut shreds*, dates*, raw cacao powder*, activated cashews*, agave syrup*, filtered water, virgin coconut oil*, Himalayan pink salt. Organic ingredients noted *

CAKE : Sunny Chocolate Orange 🍊

A dreamy combo of dark chocolate and fresh orange — creamy, refreshing and naturally sweet. 100g Ingredients: Coconut shreds*, dates*, activated cashews*, agave syrup*, fresh orange juice & zest, Himalayan pink salt, virgin coconut oil*, turmeric powder*, raw cacao butter*, filtered water. Organic ingredients noted *

TOAST : Avocado & Eggs

Two slices of multi seed bread, smashed avocado ,hard boiled shredded egg, chilli flakes.

TOAST: Avocado

Two slices of Multi seed bread with smashed avocado, dash of lemon juice

TOAST : Power Up

Two slices of multi seed bread with smashed avocado, grilled shredded salmon & fresh tomatoes

TOAST: “ Besties “

Two multi seed breads : one bread topped with smashed avocado , second bread topped with light cream spread, smoked salmon and capers.

Make your Own Salad

Unleash Your Inner Chef! 👨‍🍳 Create your perfect salad just the way you like it! Choose your greens, pile on fresh veggies, and top it off with your favorite protein. Fresh, flavorful, and 100% your masterpiece! ✨

Mediterranean Salad

Ingredients: Fresh lettuce, chickpeas, cucumber, mixed bell peppers, Kalamata olives, BIO feta cheese, cherry tomatoes. Nutritional Value (per serving): • Calories: 279 kcal • Protein: 13.3 g • Carbohydrates: 24.9 g • Fats: 15.1 g • Fiber: 6.7 g ✅ Rich in protein – Feta cheese and chickpeas provide a satisfying protein boost. ✅ Mediterranean flavors – A perfect mix of salty feta, briny olives, and fresh veggies. ✅ Balanced & nourishing – A great combination of fiber, healthy fats, and slow-digesting carbs. ✅ Light yet filling – Fresh ingredients make this salad both refreshing and satisfying. 📌 A salad that loves you back! Full of nutrients to keep you strong and energized – add protein to power up your meal!

Harvest PASTA Salad

Ingredients: Whole wheat macaroni, cherry tomatoes, bell peppers, sun-dried tomatoes , corn, edamame beans, mashed avocado, parsley. Nutritional Value (per serving): • Calories: 829 kcal • Protein: 30 g • Carbohydrates: 160 g • Fat: 15.4 g • Fiber: 18.5 g ✅ Balanced energy – Whole wheat macaroni provides complex carbohydrates for long-lasting energy. ✅ Rich in fiber – Edamame, cherry tomatoes, and sun-dried tomatoes support digestion and gut health. ✅ Healthy fats & plant protein – Avocado and edamame beans provide heart-healthy fats and muscle-supporting protein. ✅ Delicious & nutrient-dense – A colorful mix of fresh and sun-dried vegetables ensures a flavorful and wholesome meal. 📌 Don’t fear the carbs – they’re here to fuel your energy and keep your muscles happy!

Caesar PASTA Salad

Ingredients: Fresh lettuce, whole grain croutons, cherry tomatoes, parmesan cheese, whole wheat pasta. Nutritional Value (per serving): • Calories: 418 kcal • Protein: 23.8 g • Carbohydrates: 52.8 g • Fats: 12.5 g • Fiber: 9.0 g ✅ Balanced carbs – Whole wheat pasta provides steady energy release. ✅ Rich in protein – Parmesan cheese supports muscle maintenance. ✅ Light & flavorful – Crisp lettuce and juicy cherry tomatoes add freshness. ✅ Satisfyingly crunchy – Oven-baked croutons bring a perfect crunch. 📌 Want to level up your protein intake? Add grilled chicken, shrimp, or salmon for an extra boost!

Recovery Salad 🐟

Ingredients: Lettuce, cherry tomatoes, cucumber, boiled egg, oven-baked sweet potato, tuna chunks, feta cheese, smashed avocado, parsley. Nutritional Value (per serving): • Calories: 486 kcal • Protein: 47.5 g • Carbohydrates: 22.8 g • Fats: 24.0 g • Fiber: 6.8 g ✅ High in protein – 47.5g of protein to support muscle recovery. ✅ Healthy fats – Avocado and feta provide essential healthy fats. ✅ Rich in fiber – 6.8g of fiber for better digestion. ✅ Balanced energy – A mix of protein, healthy fats, and complex carbs to keep you energized. 📌 Why you’ll love it: These aren’t just any tuna salad – they’re a protein powerhouse!

Classic Caesar Salad

Ingredients: Fresh lettuce, whole grain croutons, cherry tomatoes, parmesan cheese. WITHOUT CHICKEN! Nutritional Value (per serving): • Calories: 187 kcal • Protein: 10.9 g • Carbohydrates: 16.2 g • Fats: 8.0 g • Fiber: 3.1 g ✅ Balanced carbs – Whole grain croutons provide slow-releasing energy to keep you fueled. ✅ Rich in protein – Parmesan cheese adds a protein boost for muscle maintenance. ✅ Light & flavorful – Crisp lettuce and juicy cherry tomatoes bring freshness to every bite. ✅ Satisfyingly crunchy – Oven-baked croutons add a perfect crunch without excess oil. 📌 Want to take these crunchy, cheesy greens to the next level? Add shrimp, chicken, or salmon for an extra protein boost and make it a power-packed meal!

DETOX Salad 🥦

Ingredients: Fresh lettuce, broccoli, carrot, red cabbage, cucumber, pomegranate, pine nuts. Nutritional Value (per serving): • Calories: 186 kcal • Protein: 6.5 g • Carbohydrates: 26.4 g • Fats: 8.8 g • Fiber: 6.9 g ✅ Rich in antioxidants – Pomegranate and red cabbage help fight oxidative stress. ✅ Supports digestion – High-fiber veggies keep your gut happy. ✅ Nutrient-packed – A mix of vitamins, minerals, and healthy fats. ✅ Light & refreshing – Perfect for a cleansing, energizing meal. 📌 Fresh, crunchy, and packed with antioxidants—these Detox Salad ingredients help cleanse, nourish, and refresh your body from the inside out!

Salmon POWER Salad

Ingredients: Fresh lettuce, carrot-red cabbage slaw , Norwegian salmon fillet ( served hot) , cucumber, corn, edamame, crushed cashews. Nutritional Value (per serving): • Calories: 423 kcal • Protein: 33.6 g • Carbohydrates: 18.6 g • Fats: 26.0 g • Fiber: 5.0 g ✅ High-protein fuel – Warm salmon provides a rich source of protein for muscle recovery. ✅ Crunch & color – Carrot-cabbage mix and cashews add texture and vibrant flavor. ✅ Omega-3 boost – Salmon and cashews support heart health and brain function. ✅ Balanced & energizing – A mix of protein, healthy fats, and fiber keeps you satisfied.

Ocean Fuel Salad 🦐

Ingredients: Shrimp, tricolor quinoa, lettuce, cucumber, cherry tomatoes, edamame, pomegranate, seaweed, sesame seeds. Nutritional Value (per serving): • Calories: 390 kcal • Protein: 35.4 g • Carbs: 46.1 g • Fat: 8.1 g • Fiber: 8.9 g ✅ High-Quality Protein – Shrimp fuels muscle recovery and keeps you full. ✅ Long-Lasting Energy – Tricolor quinoa and edamame provide slow-releasing carbs. ✅ Gut Health – Fiber-rich lettuce, cucumber, cherry tomatoes, and pomegranate support digestion. ✅ Antioxidant Boost – Pomegranate helps fight inflammation. ✅ Essential Nutrients – Sesame seeds and seaweed add healthy fats, minerals, and umami flavor.

Energy Kick PASTA Salad

Ingredients: Whole wheat fusilli pasta, grilled chicken breast, fresh vegetables (lettuce, cucumbers, cherry tomatoes), corn , shredded halloumi. Nutritional Value (per serving): • Calories: 612 kcal • Protein: 50.3 g • Carbohydrates: 77.8 g • Fat: 11.1 g • Fiber: 6.2 g ✅ High-quality protein – Over 50g of protein from grilled chicken and halloumi to support muscle recovery and keep you full. ✅ Sustained energy – Whole wheat pasta provides complex carbohydrates for long-lasting fuel. ✅ Gut-friendly fiber – Fresh vegetables contribute to digestive health. ✅ Healthy fats – A touch of halloumi enhances flavor and helps absorb fat-soluble vitamins.

Protein BOOST Salad

Ingredients: lettuce, grilled chicken breast, shredded mozzarella, egg, turkey ham, cherry tomatoes, cucumber, whole grain croutons, sesame seeds. Nutritional Value (per serving): • Calories: 519 kcal • Protein: 50g • Carbohydrates: 26g • Fats: 22g • Fiber: 4g ✅ High in protein – supports muscle recovery and keeps you full for longer. ✅ Balanced energy – a perfect mix of protein, carbs, and healthy fats to fuel your day. ✅ Rich in vitamins – fresh veggies provide essential vitamins and antioxidants. ✅ Light but filling – satisfying without feeling heavy — ideal for lunch or post-workout.

Tuna Protein Wrap

Tortilla of your choice – whole wheat classic or tomato, fresh greens, tuna chunks, mashed avocado, egg, mozzarella cheese, tomatoes

Chicken Halloumi Wrap

Whole wheat Tomato tortilla ,lettuce , smashed avocado, grilled chicken, shredded halloumi , tomatoes, cucumbers , black olives.

Falafel Wrap

Tortilla of your choice – whole wheat classic or tomato, homemade falafel, mashed avocado, lettuce , cucumber ,shredded carrots, marinated beets ,lemon-tahini dressing. 🌱VEGAN

Caesar Wrap

Tortilla of your choice – whole wheat classic or tomato, , fresh greens , tomatoes, grilled chicken , parmesan cheese & caesar sauce ‼️‼️ATTENTION!‼️‼️TOMATO WRAP IS OUT OF STOCK . You can choose Spinach or Whole Grain instead.

Salmon Power WRAP

Tortilla of your choice – whole wheat classic or tomato – filled with smashed avocados, purple cabbage, carrots, cucumber, edamame, grilled salmon chunks, and teriyaki dressing.

Honey Mustard Chicken Wrap

Whole wheat tomato tortilla , grilled chicken, shredded mozzarella cheese, lettuce, tomatoes, carrot, red cabbage, honey mustard sauce. ‼️‼️ATTENTION!‼️‼️TOMATO WRAP IS OUT OF STOCK . You can choose Spinach or Whole Grain instead. Nutritional Value (per wrap): • Calories: 472 kcal • Protein: 40 g • Carbohydrates: 48 g • Fats: 11.7 g • Fiber: 4.7 g • Salt: 1.7 g  ✅ High in Protein – 40g protein per wrap. ✅ Rich in Fiber – Almost 5g of fiber from fresh veggies and whole grains. ✅ Balanced Carbs & Fats – Keeps you energized and satisfied. ✅ Delicious & Nutritious – A great mix of flavors with a creamy honey mustard touch.

Make your Own Wrap

Greek Wrap

Tortilla of your choice – whole wheat classic or tomato, grilled chicken, smashed avocado, lettuce, Kalamata olives, tomatoes, cucumber, crumbled feta cheese. Nutritional Value (per wrap): • Calories: 545 kcal • Protein: 48 g • Carbohydrates: 47 g • Fats: 19 g • Fiber: 6.2 g • Salt: 2.2 g ✅ High in Protein – 48g protein per wrap. ✅ Rich in Healthy Fats – Avocado and olives provide heart-healthy fats. ✅ Loaded with Fresh Veggies – A mix of tomatoes, cucumber, and lettuce for extra fiber. ✅ Mediterranean Flavor – A delicious balance of creamy, tangy, and savory.

Build-A-BOWL

Unleash your inner chef and let the flavor adventure begin!With our Build-a-Bowl feature, you're the boss. Mix and match your favorite grains, proteins, veggies, nuts, seeds, and sauces to whip up a bowl that's as fun to make as it is to eat.

Salmon BOWL

Ingredients: Carrots, cucumber, avocado, edamame, wild rice or tricolour quinoa , salmon, lemon wedge. ✅ High in Protein – Salmon and edamame provide a powerful protein boost, perfect for muscle recovery and energy. ✅ Healthy Fats – Avocado and salmon offer heart-healthy fats, keeping you full and energized. ✅ Rich in Fiber – Vegetables, edamame, and your choice of wild rice or quinoa support digestion and keep you satisfied longer. Nutritional Value (per serving): • Calories: 484 kcal • Protein: 34.9 g • Carbohydrates: 34.9 g • Fats: 23.9 g • Fiber: 8.6 g

Mediterranean BOWL

Ingredients: Wild rice or tricolor quinoa, your choice of protein (chicken meatballs, grilled chicken breast, or grilled salmon), lettuce, cherry tomatoes, cucumber, bell peppers, chickpeas, Kalamata olives, crumbled bio feta, tzatziki, and fresh parsley. Notice: Please note that our current dish includes three larger meatballs, while the images may show five smaller ones. Thank you for your understanding.

LUNCH : Norwegian Salmon

Oven baked Norwegian salmon fillet with pesto crust . With your choice of 2 side dishes . Nutritional value ( per serving ) : SALMON - 460 kcal, Protein: 44g, Carbs: 0g, Fats: 32g (Saturated: 6g), Omega-3: 4.4g, Fiber: 0g. Mashed Potatoes - 192 Kcal /C 26.4 g / F 7.4 g / P 3.4 g Wild Rice - 156 Kcal / C 32.4 / F 0.6 g / P 6.3 g Tricolor Quinoa -222 Kcal / C 39.6g /F 3.6 g / P 8.4 g Seaweed Salad - 57 Kcal / C 10.15 g/ F 1.5 g / P 0.7g Fresh Salad with sauce – 49 Kcal / C 5.1 g F 3 g /P 1.0 g

LUNCH : Fitness Chicken

Chicken breast with little bit olive oil and herbs cooked in the oven with choice of 2 side dishes. Nutritional Value per serving: CHICKEN BREAST - 310 kcal, Protein: 47g, Carbs: 0g, Fats: 6.5g (Saturated: 1.9g), Fiber: 0g. Mashed Potatoes - 192 Kcal /C 26.4 g / F 7.4 g / P 3.4 g Wild Rice - 156 Kcal / C 32.4 / F 0.6 g / P 6.3 g Tricolor Quinoa -222 Kcal / C 39.6g /F 3.6 g / P 8.4 g Fresh Salad with sauce - 49 Kcal / C 5.1 g /F 3 g /P 1.0 g

LUNCH : Tropical Shrimp 🦐

Juicy shrimp skewers glazed with our signature spicy mango sauce, grilled to perfection. Served with your choice of 2 side dishes. Nutritional value ( per serving ) : Mashed Potatoes - 192 Kcal /C 26.4 g / F 7.4 g / P 3.4 g Wild Rice - 156 Kcal / C 32.4 / F 0.6 g / P 6.3 g Tricolor Quinoa -222 Kcal / C 39.6g /F 3.6 g / P 8.4 g Seaweed Salad - 57 Kcal / C 10.15 g/ F 1.5 g / P 0.7g Fresh Salad with sauce - 49 Kcal / C 5.1 g /F 3 g /P 1.0 g

LUNCH : Beef Lamb Meatballs🐑🥩

Ingredients: Juicy beef & lamb meatballs served with your choice of 2 side dishes. Add extra pickled cucumbers if you like. Perfect for a cozy, protein-packed meal that keeps you full, satisfied, and coming back for more.

Fresh SALAD 🥬🍅🥒

Lettuce, cherry tomatoes, cucumbers and splash of lemon olive oil dressing

Garden Salad 🥬🍅🌽

Coleslaw

Carrot Cabbage Slaw

Tzatziki Salad

Crispy Falafels 🧆

🧆 8 little buddies in a box – all crispy and ready to dive into tahini! *vegan

Water

0.5 ml

Fat Burner Blend 🥕🫚🍋

Carrot , lemon , ginger

Coca cola zero

7UP zero

Souroti Sparkling Water

Natural Carbonated Mineral Water 250ml

Souroti Lemon & Lime sparkling water

Lemon & Lime Flavoured Carbonated Mineral Water 250ml

Immune Booster Juice🍊🥕🍎

Orange , carrot and apple

Detox Juice 🍏🍋🥒🌱

Celery , apple , cucumber , lemon .

Slim Fit Juice 🍏🍊🥒

Ingredients:Grapefruit, green apple , cucumber 🥒🍏🍊 Perfectly hydrates, refreshes, and gently detoxifies — feel the lightness with every sip!

Glow Booster Juice 🥕🍊

Ingredients: Grapefruit , orange , carrots 🥕🍊🍊 A vitamin bomb for your skin and body — glow and feel energized all day long!

SMOOTHIE : Green Vitality

Ingredients: banana , kale , mango , lemongrass . Made with 100% apple juice — naturally sweet, no added sugar.

SMOOTHIE : Açai Boost

Ingredients: Wild blueberries , strawberries , mango , açai berries. Made with 100% apple juice — naturally sweet, no added sugar.

Souroti Mastiha

Mastic Flavoured Carbonated Mineral Water 250ml

BeRAW Raspberry Choco Power 🌱

Ingredients: Dates, raspberries, almonds, dark chocolate (86% cocoa mass), cherries. VEGAN Nutritional Value (per serving 40g): • Calories: 170 kcal • Protein: 3 g • Carbohydrates: 24 g • Sugars: 16 g • Fats: 7 g

BeRAW Coconut Energy Bar 🌱

Ingredients: Dates, raw cocoa, almonds, coconut flakes, chlorella.VEGAN ✅ 100% Natural & No Added Sugar – Naturally sweetened with dates, no artificial additives. Nutritional Value (per serving 40g): • Calories: 164 kcal • Protein: 3 g • Carbohydrates: 24 g • Sugars: 18 g • Fats: 6 g

BeRAW Plum Choco Energy Bar 🌱

Ingredients: Dried plums, dates, raisins, dark chocolate, rice flour, dried apples, shea butter. VEGAN ✅ 100% Natural & No Added Sugar – Naturally sweetened with fruits, no artificial additives. Nutritional Value (per serving 40g): • Calories: 127 kcal • Protein: 0.9 g • Carbohydrates: 22 g • Sugars: 19 g • Fats: 3.4 g • Fiber: 3.5 g

BeRAW Banana & Nuts Energy Bar 🌱

Ingredients: Bananas, dark chocolate, sultanas, crushed raw cocoa beans, peanuts, date syrup, shea fat. VEGAN ✅ 100% Natural & No Added Sugar – Sweetened only with fruit and natural ingredients. Nutritional Value (per serving 40g): • Calories: 154 kcal • Protein: 1.4 g • Carbohydrates: 22 g • Sugars: 18 g • Fats: 5.7 g • Fiber: 3.9 g

BeRAW Crunchy Caramel & Nuts Bar

Ingredients: Caramel filling (apple extract, whey protein, coconut fat, condensed milk, cocoa butter), roasted peanuts (34%), chocolate (20%) with sweetener (maltitol).

BeRAW Protein with collagen & cocoa

Ingredients: date syrup, whey protein concentrate (milk) 24%, dark chocolate (14%) (cocoa powder, cocoa butter, cocoa mass ), dates, dried plum (plum, sunflower oil), milk proteins (4.5%), hydrolyzed collagen, sunflower oil, coconut flakes, reduced-fat cocoa powder (2%), defatted flax seeds. Nutritional Value (per serving 40 g): • Calories: 147 kcal • Protein: 10 g • Carbohydrates: 13 g • of which sugars: 13 g • Fat: 5.6 g • of which saturated: 2.3 g • Fiber: 2 g • Salt: 0.13 g

BeRAW Protein vanilla cheesecake

Ingredients: protein concentrate 21% [milk, whey protein (milk)]; raisins, dates, chocolate 14% (cocoa mass 55.4%, sweetener: maltitol, cocoa butter, )whey powder (milk) 6.4%, collagen, shea fat. Nutritional Value (per serving 40 g): • Calories: 147 kcal • Protein: 11.2 g • Carbohydrates: 17.2 g • of which sugars: 11.2 g • Fat: 4.4 g • of which saturated: 2.1 g • Fiber: 1.3 g • Salt: 0.06 g

BeRAW ENERGY Peanut Butter 🥜

Ingredients: dates (64%), peanut paste (22%) (roasted peanuts 100%), peanuts (14%). Nutritional Value (per serving 40 g): • Calories: 162 kcal • Protein: 4 g • Carbohydrates: 25 g • of which sugars: 20 g • Fat: 5 g • of which saturated: 1 g • Salt: 0 g

BeRAW Kids Blueberry Apple Bar 🫐🍎

A Snack So Tasty, Even Grown-Ups Get Jealous! Made from real fruit, no added sugar, and packed with natural sweetness, this snack is a tiny superhero for little tummies! Bonus? It’s a source of selenium to keep their immune system strong (because nobody has time for sniffles!). Perfect for school, road trips, or anytime munching—just 86 kcal per bar. Suitable for kids 3+ (but we won’t judge if you sneak a bite too!).

CAKE : Triple Chocolate Dream 🍫

Soft, melt-in-your-mouth chocolate cake — no baking, no refined sugar, no flour. Just pure, rich chocolate goodness. 100g Ingredients: Coconut shreds*, dates*, raw cacao powder*, activated cashews*, agave syrup*, filtered water, virgin coconut oil*, Himalayan pink salt. Organic ingredients noted *

CAKE : Sunny Chocolate Orange 🍊

A dreamy combo of dark chocolate and fresh orange — creamy, refreshing and naturally sweet. 100g Ingredients: Coconut shreds*, dates*, activated cashews*, agave syrup*, fresh orange juice & zest, Himalayan pink salt, virgin coconut oil*, turmeric powder*, raw cacao butter*, filtered water. Organic ingredients noted *

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