LEAN CUISINE KCAL RESTRICTED FITNESS MEALS(WEIGHT)
Orange Chicken With Brown Rice.Energy:616Kcal,Protein:77,5G,Fat:5,4G,Carb:73,1G
NUTRITIONAL INFORMATION PER PORTION Energy : 616Kcal, Fat : 5,4g, Protein 77,5g, Carbs : 73,1g Ingredients Chicken Fillet, Orange Marmalade(no Sugar), Soy Sauce,Apple Cider, Garlic Powder, Onion Powder, SESAME Seeds, Brown Rice, Color Peppers. *Words In Caps Denote Allergens.
€16.50
Chicken / Tahini & Couscous.Energy:588Kcal,Fat:26,3G,Protein:44,3G,Carbs:45,2G
NUTRITIONAL INFORMATION PER PORTION Energy:588Kcal,Fat:26,3g,Protein:44,3g,Carbs:45,2g. Ingredients : Chicken Fillet, Couscous, (WHEAT), Tahini, (SESAME), Lemon, Olive Oil, Garlic, Salt , Mushrooms, Bell Peppers, Spinach, Cabbage, Carrot, Yogurt (MILK). *Ingredients In Capital Letters Denote Allergens.
€16.50
Chicken Stroganoff.Energy: 532Kcal,Fat :10,7G, Protein : 49,8G, Carbs: 54G
NUTRITIONAL INFORMATION PER PORTION 532Kcal,Fat :10,7g, Protein : 49,8g, Carbs: 54g. Ingredients : Chicken Fillet, Olive Oil, Spring Onion, Mushrooms, Corn Flour, Chicken Stock, Dijon MUSTARD, Spinach, Yogurt, (MILK), Green Beans, Brown Rice, Lemon , Parsley. *Words In Capital Letters Denote Allergens.
€17.00
Beef Stronganoff (Keto Meal).Energy:501Kcal,Fat:30G,Protein:43,5G,Carbs:9G
NUTRITIONAL INFORMATION PER PORTION Energy:501Kcal,Fat:30g,Protein:43,5g,Carbs:9g. INGREDIENTS : Beef Steak Argentina, Butter, (MILK), Mushrooms, Salt, Pepper, Onion, Tomato Paste, Beef Broth, Sour Cream,(MILK), Cabbage. *Ingredients In Capital Letters Denote Allergens.
€19.00
Chicken Teriyaki.Energy:756Kcal,Fat:6,6G,Protein:66G,Carbs:96G
NUTRITIONAL INFORMATION PER PORTION Energy:756Kcal,Fat:6,6g,Protein:66g,Carbs:96g. Ingredients : Chicken Breast, Teriyaki Sauce, (Cornmeal, Water, Sugar, Soy Sauce, Apple Cider, Garlic Melted, Ginger Powder, Black Pepper), Carrot, Broccoli, Red Onion, Red/Yellow/Orange Peppers),SESAME OIL, SOY SAUCE, Brown Rice, *Words In Capital Letters Denote Allergens.
€17.00
Penne Bolognese.Energy : 702Kcal,Fat : 22,1G,Protein : 47G, Carbs : 80G
NUTRITIONAL INFORMATION PER PORTION Penne Bolognese.Energy : 702Kcal,Fat : 22,1g,Protein : 47g, Carbs : 80g. Ingredients : Wholewheat Penne (GLUTEN), minced beef, onion, CELERY, tomato paste, red wine (SULPHIDES), vegetable stock, bay leaf, fresh thyme, salt, pepper, oregano. *Ingredients in capital letters denote an allergen.
€16.00
Chicken Satay With Veg. & Rice.Energy:474Kcal,Fat:21,8g,Protein:38,1,Carbs:45,4g
NUTRITIONAL INFORMATION PER PORTION Energy:474Kcal,Fat:21,8g,Protein:38,1,Carbs:45,4g INGREDIENTS: Chicken Fillet (|PEANUT BUTTER, Curry Paste, Onion, SOY Sauce, Lime Juice, Green Beans, Broccoli, Mushrooms, Coconut Milk, Cumin, Carrot, Brown Rice. *WORDS IN CAPITAL LETTERS DENOTE ALLERGENS
€17.00
Chicken/Potato & Carrot.Energy:564Kcal,Fat:9,1G,Protein:70,9G,Carbs:38,6G
NUTRITIONAL INFORMATION PER PORTION Energy:564Kcal,Fat:9,1g,Protein:70,9g,Carbs:38,6g INGREDIENTS: Fresh Chicken Breast, Dried Coriander, Oregano, Salt & Pepper, Potatoes, Carrot, Yogurt (MILK). *Words In Capital Letters Denote Allergens.
€17.00
Chicken Honey Mustard.Energy:593Kcal,Fat:13,5,Protein:68,7,Carbs:47,8G
NUTRITIONAL INFORMATION PER PORTION Energy:593Kcal,Fat:13,5,Protein:68,7,Carbs:47,8g. INGREDIENTS : Chicken Breast, Honey, MUSTARD, Potatoes, Carrots, Eggplant, Rosemary, Salt, Pepper, Olive Oil,. *Words In Capital Letters Denote Allergens.
€17.00
Stuffed Bell Peppers - Energy : 640Kcal,Fat :18,2G,Protein :53,3G Carbs :65,7G
NUTRITIONAL INFO PER PORTION Energy : 640Kcal, Fat : 18,2g,, Protein : 53,3g, Carbs : 65,7g Minced Chicken with no fat, Bell Peppers, Brown Rice, Garlic, Tomato, Onion, Salt, Pepper, Yogurt 2% (MILK) - (On The Side). *Words In Caps Denote Allergens.
€17.00
Asian Style Steak.Energy:617Kcal,Fat:12,1G,Protein:60,7G,Carbs:62,5G
NUTRITIONAL INFORMATION PER PORTION Energy:617Kcal,Fat:12,1g,Protein:60,7g,Carbs:62,5g INGREDIENTS : Argentina Fillet Steak, Brown Rice, Ginger, Carrot, OYSTER Sauce, Salt, Pepper, Dark SOY Sauce, CORN Starch, Water, Broccoli, Red Bell Peppers. *Ingredients In Capital Letters Denote Allergens.
€18.00
Argentina Steak,Rice & Carrot. Energy:660Kcal,Fat:24G,Protein:62,8G,Carbs:47,2G
NUTRITIONAL INFORMATION PER PORTIONEnergy:660Kcal,Fat:24g,Protein:62,8g,Carbs:47,2g. INGREDIENTS : Fresh Argentinian Steak, Dried Coriander, Oregano, Salt & Pepper, Brown Rice, Carrot, Yogurt (MILK), *Words In Capital Letters Denote Allergens.
€18.50
Beef Burgers With Veg & Rice.Energy :765Kcal,Fat:30,5G,Protein:57,4G,Carbs:67,5G
NUTRITIONAL INFORMATION PER PORTION Energy :765Kcal,Fat:30,5g,Protein:57,4g,Carbs:67,5g Ingredients : Minced Beef mix (EGG, MILK, Breadcrumb (WHEAT), MUSTARD, Ketchup, Worcestershire (SOY), Onion, Garlic, Salt, Pepper, Parsley, Sugar), Zucchini, Aubergines, Red Bell Peppers, Brown Rice. *Words In Caps Denote Allergens.
€17.00
LITTLE BAKERY (MID MORNING BREAK)
BAKED & SANDWICH
Triangle Sandwich With Cheese, Turkey, Cucumber. (Multiseed Bread)
Triangle Sandwich With Cheese, Turkey, Cucumber. (Multiseed Bread)
€5.00
Chicken Baguette
Chicken Baguette, With Chicken, Cheese Tomato, Lettuce
€7.50
Spinach Pie With Feta Cheese Greek From Thessaloniki (Baked In Store)
Spinach Pie With Feta Cheese
€5.00
Cheese Stick Filled With Three Cheese's, Greek From Thessaloniki,Baked In Store.
€5.00
POST WORKOUT PANCAKES & WAFFLES
Strawberry Puff Pancake With G/F & Lactose Free Frozen Yogurt
Strawberries, Bananas, Honey, Cinnamon
€15.00
Protein Pancake With G/F & Lactose Free Frozen Yogurt
Protein Pancakes with Banana, Blueberries , Peanut Butter (Organic) , Honey , Coconut Flakes (Organic)
€15.00
Green Pancake With G/F & Lactose Free Frozen Yogurt
Kiwi, Green Apple, Grapes, Honey, White Chocolate Shreds With G/F & Lactose Free Frozen Yogurt
€15.00
Cheat Day Devil With G/F & Lactose Free Frozen Yogurt
Pancakes with Strawberries, Banana , Blueberries, Dark Chocolate (Organic), Dark Chocolate Chip, Coconut Flakes (Organic)
€15.00
Blueberry Waffle
Blueberries , Strawberries , Bananas ,Maple Syrup, Blueberry Sauce , Coconut Flakes
€11.00
Fitness Peanut Butter Banana Waffle
Banana, Peanut Butter (Organic), Honey, Dark Chocolate, Dark Chocolate Chips
€15.50
Dark Chocolate Orange Waffle
Dark Chocolate Spread (Organic), Dark Chocolate Pieces (Organic), Peanut Butter (Organic), Banana , Orange, Blueberries, Honey
€11.00
Matcha Waffle
Matcha (Organic), Kiwi, Green Apple, Grapes, Bananas, Blueberry, Coconut Flakes, Maple Syrup (Organic), Macha Sauce (Matcha & Oat Milk Organic)
€11.00
CHEATDAY PANCAKES & DESSERTS
Biscoff Lotus Deluxe
Creamy Lotus Spread, Lotus Biscuit, Mixed Berries, Strawberries, Bananas.
€13.00
Pistachio Pancake
Pistachio Vegan Cream With Stevia, White Chocolate, Banana & Blueberries
€13.00
Hazelnut Banana Pancakes
Hazelnut spread,Banana, hazelnuts
€11.00
Honey Banana Pancakes
Honey, Cinnamon, Banana and Walnuts
€11.00
Bbb Pancakes
Blueberry Blackberry and Blackcurrant sauce with mixed berries
€11.00
White Chocolate Forest Fruit Pancakes
White chocolate sauce with mixed berries
€11.00
Custard Cream Pancakes
Custard Cream Sauce , Strawberries & Digestive Biscuit
€11.00
Triple Chocolate Pancakes
Hazelnut and cocoa spread with chocolate chips
€11.00
Lava Cake & (G/F Lactose Free) Frozen Yogurt With Strawberries & Blueberries
€11.00
Caramel Apple Crumble & (G/F, L/F) Frozen Yogurt & Strawberries/Blueberries
Caramel Apple Crumble & (G/F,L/F) Frozen Yogurt & Strawberries/Blueberries
€11.00
American Double Chocolate Cookie King Size
€4.50
SUPERFOOD YOGURT AND CHIA ESSENCE
Fitness Break The Fast - Size Plus
Low Fat Yogurt, Berries, Strawberries, Banana, Gluten Free Oats (Organic), Flax Seeds (Organic), Peanut Butter (Organic), Ceylon Cinnamon (Organic), Honey.
€10.00
Spirulina Yogurt
Low fat yogurt, spirulina, blueberries, coconut flakes
€5.00
Turmeric Yogurt
Low fat yogurt, turmeric, peanut butter and granola
€5.00
Chia Forest Fruit
Almond milk (organic), Honey and Oat Granola, Strawberries, Blueberries, Kiwi, Strawberry Marmalade (organic). (0,4 Liter Cup)
€6.00
Chia Bowl
Almond milk (organic), peanut butter and granola, strawberries Serving - (0,4L Cup)
€6.00
Chia Choco Bowl
Almond milk (organic), cocoa (organic), peanut butter, granola, strawberries Serving - (0,4L Cup)
€6.00
Acai Chia Bowl
Organic Acai Powder, Organic Blueberry Jam, Blueberries, Gluten Free Muesli Oats & Berries, Almond Milk Organic. **(Oat Muesli - Whole Meal rolled Oats, Gluten Free, Rice Flakes, Raw Cane Sugar, Rice Syrup, Sea Salt, Currants, Apple Pieces, Blackberry Pieces, Blueberries, Strawberry Pieces. May Contain Traces Of Nuts, Soybeans, Mustard, Lupine and Sesame Seeds.) Serving - (0,4L - Cup)
€6.00
Chia Matcha Bowl
Organic Matcha Powder , Papaya Jam Organic, Gluten Free Muesli Oats & Berries, Almond Milk Organic. **(Oat Muesli - Whole Meal rolled Oats, Gluten Free, Rice Flakes, Raw Cane Sugar, Rice Syrup, Sea Salt, Currants, Apple Pieces, Blackberry Pieces, Blueberries, Strawberry Pieces. May Contain Traces Of Nuts, Soybeans, Mustard, Lupine and Sesame Seeds.) Serving - (0,4L - Cup)
€6.00
Acai Yogurt
Acai Powder, Low Fat Yogurt, Blueberries, Coconut Shred, Banana
€5.00
SUPERFOOD OATS
Rolled Oats Infused With Super Foods And Fruit (Carb Plus)464Kcal - 300G
464kcal - 300g Water , oats , bananas , blueberries , strawberries , apples (8&), raisins , sulphites, olive oil , walnuts , treenuts, dried cranberries , sunflower seeds , pumpkin seeds , goji berries , flaxseed , ground cinnammon , salt
€10.00
ACAI BOWLS
Acai Break The Fast
Acai, Blueberries, Blackberries , Strawberries, Banana, Hemp Protein, Low Fat Yogurt, Coconut Milk (Organic). Toppings : Strawberries, Banana, Blueberries, Oats (Gluten Free), Peanut Butter (Organic), Coconut Flakes
€13.00
Acai Energy
Acai, Blueberries, Blackberries , Strawberries, Banana, Hemp Protein, Low Fat Yogurt, Coconut Milk (Organic). Toppings : Berries , Strawberries , Kiwi , Banana , Flaxseeds, Coconut Flakes, Gluten Free Oats.
€13.00
Acai Dark Time Out
Acai, Cacao Powder (Organic) Blueberries, Blackberries , Strawberries, Banana, Hemp Protein, Low Fat Yogurt, Coconut Milk (Organic). Toppings : Dark Chocolate, Berries ,Raspberries , Strawberries , Kiwi , Banana , Flaxseeds, Coconut Flakes, Chocolate Granola.
€13.00
FUEL YOURSELF SUPERFOOD SMOOTHIES
Fitness Protein - Intense
Coconut milk, peanut butter, banana, protein and honey
€5.00
Green Protein Boost
Kiwi, Banana, Spinach, Coconut Milk, Hemp Protein
€5.00
Pineapple & Matcha
Pineapple, Green Apple, Matcha, Lime, Coconut milk (Organic)
€5.00
Blueberry & Cacao
Banana, Mixed Berries, Blueberry, Spinach, Cacao, Maca
€5.00
Blueberry Acai Smoothie
Blueberries And Organic Acai Powder
€5.00
Very Berry - Anti Stress
Mixed Berries & Ashwagandha
€5.00
Wellbeing Adaptogenic Protein Smoothie (Ashwagandha / Maca)
Ashwagandha Powder / Maca Powder (Organic) , Blueberries ,Banana, Low Fat Yogurt, Almond Milk / Coconut Milk (Organic), Peanut Butter (Organic), Ceylon Cinnamon (Organic), Collagen peptides (Brand - INTENSION)
€5.00
Green Adaptogenic Protein Smoothie
Ashwagandha/ Maca Powder (Organic), Banana , Spinach , Almond Milk / Coconut Milk (Organic), Low Fat Yogurt, Ceylon Cinnamon , Peanut Butter (Organic), Collagen Peptides (Brand INTENTION)
€5.00
Blood Sport & Protein
Beetroot, banana, apple , cinnamon, hemp protein, flaxseeds
€5.00
Sun Seeker - Maca
Mango , honey , Maca
€5.00
Power Up
Spinach, pineapple, banana and apple
€5.00
Acai Smoothie
Acai , Mixed Berries, Banana, Hemp Protein, Coconut Milk (Organic)
€5.00
Detox Monday
Spinach, celery, cucumber, green apple, ginger and lime
€5.00
FRESH JUICES
Fresh Orange Juice
€4.00
Carrot Juice
€4.50
Apple Juice
€4.50
Mixed Juice
With carrot, apple and orange
€4.50
FROZEN YOGURT - GLUTEN FREE/LACTOSE FREE/NO OGM
Make Your Own Frozen Yogurt
Gluten free, lactose free
€5.00
Frozen Yogurt With Raw Cacao
Gluten Free/Lactose Free Frozen Yogurt, GMO Free, Hydrogenated Fats Free
€5.00
Frozen Yogurt Mix Pistachio/Natural Yogurt
Gluten Free/Lactose Free Frozen Yogurt, GMO Free, Hydrogenated Fats Free
€5.00
ORGANIC ITALIAN COFFEE *SEE DESCRIPTION
Does not use synthetic chemicals or fertilizers, so its a cleaner product for the consumer,air land and water.
Freddo Espresso
€3.00
Freddo Cappuccino
€3.90
Espresso
€2.50
Americano
€3.00
Macchiato
€2.50
Cappuccino
€3.90
Flat White
€3.00
Latte
€3.90
Iced Latte
€3.90
Nescafe
€3.00
Frappe
€3.00
Matcha Latte
€5.00
Frappuccino
€5.00
Milkshake
€5.00
Non Dairy Milkshake
€5.00
Hot Chocolate
€4.50
Hot White Chocolate
€4.50
Cold Chocolate
€4.50
Cold White Chocolate
€4.50
GINGER & KOMBUCHA SHOTS (ORGANIC)
Bio Immunity Shot
With Organic Acerora Puree. High in Vitamin C. Over 1 Billions Probiotics Per Bottle : Kombucha Cultures , Lactobacillus Acidophilus & Lactobacillus Plantarum.
€4.90
Bio Energy
With Organic Matcha. High In Natural Caffeine. Flavonoids, L - Theanine, Catechins and Polyphenols. Over 1 Billion Of Probiotics per Bottle : Kombucha Cultures, Lactobacillus Acidophilus & Lactobacillus Plantarum.
€4.90
Bio Detox
With Organic Turmeric and Black Pepper. 100/30 Ratio. (100mg Of Curcuminoids and 30mg Of Piperine Per Bottle. Over 1 Billion Of Probiotics Per Bottle : Kombutcha Cultures, Lactobacillus Acidophilus & Lactobacillus Plantarum.
€4.90
Bio Relax
With Organic Ashwagandha and Melissa/Lemmon Balm. High Content Of 1000mg Of Ashwagandha and 600mg Of Melissa Per Bottle. Over 1 Billion Of Probiotics Per Bottle : Kombucha Cultures, Lactobacillicus Acidophillus & Lactobacillus Plantarum.
€4.90
Holy Shot Ginger And Lemon (Organic)
Organic Superjuice Shot
€4.00
Holy Shot Ginger Turmeric & Pineapple (Organic)
Organic Superjuice Shot
€4.00
VIGO Kombucha, Wellness BIO Shot, BEAUTY, 100ml
Tired of regular soft drinks loaded with sugar and gas? Vigo Kombucha doesn't use regular sugar, sweeteners, nor any aspartamates. The teas are fermented with fruit extracts, and that’s it. VIGO is gluten-free and contains substances, which create a friendly environment for the development of probiotics, which are beneficial for your immune system and digestion. Vigo Kombucha brews can give you more tan just ordinary refreshment. It gives you pro-health benefits. Kombucha is a brewed tea, fermented by the bacteria in the controlled environment, providing both great refreshment and pro-health benefits. The active ingredient for fermentation comes from SCOBY, a Japanese tea mushroom that is added for some to pre-brewed tea. Vigo Kombucha is a naturral antioxidant, it assists metabolism, immune system and detoxicating action. Therefore, it is an excellent alternative to all artificial or highly sweetened carbonated drinks. Let's talk about some benefits: Gluten-free Vegan certification Fermented only with superfoods No sucrose Sweetened and brewed with fruits No artificial colouring No preservatives Non-GMO and no soya No chemical modification Probiotic properties Source of antioxidants Good acids Vitamins No fridge required Ingredients - 10000mg of Collagen (extremely low molecular weight - 300Da) - High content of Vitamin C: 80mg per bottle (100% of daily intake) - Over 1 billion of probiotics per bottle: Kombucha cultures, Lactobacillus Acidophilus & Lactobacillus Plantarum
€5.50
VIGO KOMBUCHA DRINKS & QUALITY WATER
Kombucha Bio Acelora & Ginger
330ml
€6.00
Kombutcha Long Brew Bio Rose
330ml
€6.00
Kambucha Long Brew Cucumber & Coriander
€6.00
Water Plastic Bottle
Theoni awarded mineral water in bottle 0.5 l
€1.30
Water Glass Bottle Still
Theoni awarded mineral water in glass bottle 330ml
€2.50
Water Glass Bottle Sparkling
Theoni awarded sparkling mineral water in glass bottle 330ml
€3.00
SUPERFOOD LATTE
Matcha Latte (Organic)
€4.50
Pink Superfood Latte
€4.50
Golden Turmeric Latte
€4.50
PROTEIN BARS
Lifebar Blueberry Quinoa Organic Superfoods
Dates, Blueberry, White Mulberries, Raspberry, Sunflower Seeds, Germinated Buckwheat, Chia Seeds, Cacao Butter.
€3.50
Lifebar Brazil Guarana Organic Superfoods
Dates, Nuts,Brazil Nuts, Almonds, Coconut, Guarana, Ground Vanilla (May contain Traces of Sesame)
€3.50
SUPERFOOD POWDERS
Mountaindrop, Original 100% Pure Natural Mumijo, Shilajit Resin, 25G
Product features : Boosts healthy testosterone Significant antioxidant effect Supports mental and cognitive functions Powerful adaptogen Supports the body during stress Boosts testosterone levels already within normal range Promotes mitochondrial function & energy Improves Heart Health Immune system Support Laboratory tested 100% Shilajit
€65.00
Iswari, Bio Ashwagandha Powder, Gluten Free, 150G
Nutritional Facts - Vegan Gluten-Free Non-Gmo High in Magnesium High in Potassium High in Fiber High in Iron High in Calcium Stress & Anxiety Relief Fatigue Relief Cognitive Performance
€16.00
Iswari, Bio Spirulina Powder, Gluten Free, 125G
Nutritional Facts - Vegan Gluten-Free Non-Gmo High in Iron Source of Protein High in Calcium High in Vitamin B6 High in Potassium High in Vitamin E
€15.50
Iswari, Bio Acai Powder, Gluten Free, 70G
Nutritional Facts - Organic Raw Gluten-Free Non-Gmo Source of Iron High Calcium High Vitamin E
€25.90
Iswari, Bio Psyllium Husk, Gluten Free, 125G
Nutritional Facts - Vegan Gluten-Free Non-Gmo Contributes to the reduction of cholesterol and fat levels in the blood High in Fiber
€14.00
Iswari, Bio Baobab Powder 125G
Quick and easy preparation Helps maintain normal bones, hair, nails, skin, and vision Contributes to normal energy-producing metabolism and cognitive function Contributes to the functioning of the nervous system Contributes to the protection of cells against unwanted oxidation High Potassium High Fibre High Vitamin C
€13.00
Iswari, Bio Chlorella Powder, Gluten Free, 125G
Nutritional Facts - High in Protein High in Iron Source of Vitamin E Normal formation of red blood cells and hemoglobin Against tiredness and fatigue Bones, hair, nails, skin and vision health
€19.60
Iswari, Bio Guarana Powder, Gluten Free, 70G
Nutritional Facts - Vegan Gluten-Free Non-Gmo Source of Protein Source of Potassium Source of Phosphorus No Added Sugar - contains naturally occurring sugars
€16.80
Iswari, Bio Shelled Hemp Seeds, Gluten Free, 250G
Nutritional Facts - Vegan Gluten-Free Non-Gmo High in Iron High in Omega 3 Source of Protein Normal functioning of the nervous system (niacin - vitamin B3) Normal energy metabolism (phosphorus) Psychological function (magnesium)
€14.70
Iswari, Bio Moringa Powder, Gluten Free, 125G
Nutritional Facts - Vegan Gluten-Free Non-Gmo High in Iron High in Potassium Source of Protein High in Phosphorus High in Calcium
€21.00
Iswari, Bio Goji Berries, Gluten Free, 125G
Nutritional Facts Source of Omega 3 Vegan Gluten-Free Non-Gmo Source of Iron High Calcium Source of Protein Source of Fiber High in Iron
€13.50
Iswari, Bio Cacao Powder, Gluten Free, 125G
Nutritional Facts - Vegan Gluten-Free Non-Gmo High in Magnesium Source of Iron Source of Copper Source of Calcium Source of Potassium High in Protein
€9.80