Creatine is a derivative of amino acids, which are mainly found in meat and fish. The body produces it according to its needs. Ninety-five percent of it is found in the skeletal muscles and is synthesised in the kidneys, liver and pancreas.
Creatine is widely used in the world of sport (bodybuilding, fitness) because it improves physical capacity in the case of successive series of very intense exercises of short duration, a beneficial effect obtained by the daily consumption of 3g of creatine.
For longer and more intense training sessions, demanding athletes will choose Pure Creatine. Pure Creatine is a quality creatine as it is micronised (200 mesh).
Micronisation" is a physical process that serves to reduce the size of the particles, thus allowing perfect solubility and better absorption and assimilation.
Vegan lifestyle: suitable for the Vegan diet.
ANTI-DOPING: Product complies with anti-doping regulations, in accordance with the AFNOR NF V94-001 standard (at the date of manufacture of the batch)
Take one measure diluted in 200/250 ml in your cold drink. Stir well. Take one scoop before exercise to optimise performance and one scoop immediately afterwards to support muscle development.
Composition
CREATINE MONOHYDRATE.
Nutritional value
Contribution for one measure (30g) :
Creatine 3000 mg
Precautions for use
Do not exceed the recommended daily dose. Keep out of reach of young children. To be used as part of a balanced diet and healthy lifestyle. Do not use during pregnancy, by children, or for prolonged periods without the advice of a doctor. Drink at least 2L of water per day. Store in a dry place, away from light and heat.