Monta Honest Food

Fresh produce, a serious attitude to cooking, and great tasting products!

WOLT SPECIALS

Chicken Deli Salad & Free Drink

Salads the way they should be: hearty, freshly cut and bursting with flavour and goodness! Fresh salad leaves, chicken, cherry tomatoes, cucumbers, croutons, Florine peppers, pistachios, parmesan, Greek yoghurt, mayonnaise, lemon olive oil dressing.

€10.5013.50

Thai-Style Chicken With Satay Sauce

This dish will instantly transport you to Thailand, a mix of our all time favourites in 1 dish: ginger, lemongrass, lime, and coriander in a chicken patty on a bed of grilled vegetables and steamed Jasmine rice. Served with a side of our Signature Satay sauce. An instant explosion of flavours! 😍

€8.9010.50

Popular
Not available

Moroccan-Style Chickpea & Date Tagine

A fragrant stew of chickpeas, dates, aubergines, tomatoes and spinach. Spices such as turmeric, cinnamon, cumin and ginger give this dish a lovely warmth while the dates add a slight sweetness that completes it. This plant based dish is completely vegan and served with bulgur wheat. You have the option of having it with a side of yogurt!

€8.909.50

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Pear Salad With Chicken & Avocado

Ingredients: Fresh salad leaves, chicken fillet, avocado, dried cranberries, pears, walnuts, bacon, homemade dijon dressing 650g

€8.9010.50

Not available

SEASONAL SPECIALS

Here you'll find our seasonal, limited edition treats. Enjoy them while you can!

Iced Pistachio Latte

€4.00

🆕 Watermelon & Feta Salad

Packed with the sweetness of watermelon, the crunchiness of cucumber, the saltiness of feta cheese and the aromas of fresh basil and mint! Ingredients: Watermelon, cucumber, feta cheese, fresh basil, fresh mint, olive oil, vinegar

€9.50

🆕 Pistachio Cookie

Savor the perfect blend of white chocolate, crunchy pistachios, and rich pistachio paste in our Pistachio Cookies. Each bite offers a soft, chewy texture with a hint of nutty sweetness, creating an irresistible treat that's perfect for any occasion. 😍😍

€3.50

🆕 ‘Make Your Own’ Cookie Box 🍪 (6pcs)

By popular request we present our ‘Make Your Own’ Cookie Box, made up of 6 of our signature cookies, customized to your liking! 😍 Mix and match with the cookie options below. Choose a total of 6 Cookies 🍪

€15.0022.00

COLD SANDWICHES & WRAPS 🌯

🆕️ Pulled Pork Wrap

Delicious, slow-roasted pork shoulder, rubbed in a mixture of spices, dijon mustard and soaked in apple juice. Wrapped in a wholewheat tortilla and served with creamy yoghurt mayo sauce, crispy lettuce and cucumber. Melts in the mouth! 😍

€6.50

Chicken Caesar Wrap

€6.00

Caramelized Onion Hummus & Baked Falafel Wrap🌱

Vegan

€6.00

TOASTIES 🥪

🆕 Avocado, Mozzarella & Tomato Toastie

Sourdough Bread, avocado, walnuts, fresh mozzarella, parmesan, lemon juice, tomatoes, butter, olive oil, garlic, basil

€6.50

Spanakopita Toastie

Rustic bread, Spinach, feta, cream cheese, spring onion, emmental, mushrooms, dill, white wine, lemon juice

€6.50

Honey Mustard Ham & Cheese Toastie

Our homemade honey mustard sauce spread on two delicious slices of traditional rustic bread accompanied by gooey Emmental cheese and Virginia ham. You just cant go wrong with a ham and cheese toastie - the ultimate comfort food 😍

€6.50

Chicken & Pesto Toastie

Grilled chicken, fresh tomato slices, mozzarella and our homemade pesto sauce in rustic bread.

€7.00

PROTEIN BOXES

Chicken Tabbouleh Protein Box

Signature MONTA Muhammara dip, chicken, fresh herb tabbouleh, feta cheese, pomegranate seeds, pomegranate glaze 350gr

€7.80

🆕 Pulled Salmon Protein Box

Our newest protein box combines pulled salmon, pineapple and avocado with a zesty homemade salsa! A must try! Pulled salmon, tomatoes, coriander, red onion, homemade tamarind dressing, avocado, pineapple, lemon zest

€8.00

Avo & Smoked Salmon Protein Box

Mixed salad, smashed avocado, quinoa, smoked salmon, edamame, mango cubes, sesame seeds 300gr

€7.80

SALADS 🥗

Salads the way they should be: hearty, freshly cut and bursting with flavour and goodness!

🆕 Watermelon & Feta Salad

Packed with the sweetness of watermelon, the crunchiness of cucumber, the saltiness of feta cheese and the aromas of fresh basil and mint! Ingredients: Watermelon, cucumber, feta cheese, fresh basil, fresh mint, olive oil, vinegar

€9.50

🆕 Chicken Caesar Salad

A tried and true classic, perfected! 😍 Crispy lettuce leaves, tender grilled chicken, savory Parmesan cheese, oven-baked bacon, crispy croutons, and our very own creamy Caesar dressing come together to create a satisfying and healthy meal that will leave you feeling happy and energized! 500g

€10.50

Pulled Salmon Poke Bowl

Ingredients: Pulled salmon, avocado, carrots, spring onions, quinoa mix, cucumbers, homemade tamarind dressing, sesame seeds 650g

€11.50

Pear Salad With Chicken & Avocado

Ingredients: Fresh salad leaves, chicken fillet, avocado, dried cranberries, pears, walnuts, bacon, homemade dijon dressing 650g

€10.50

Chicken Deli Salad

Fresh salad leaves, chicken, cherry tomatoes, cucumbers, croutons, Florine peppers, pistachios, parmesan, Greek yoghurt, mayonnaise, lemon olive oil dressing.

€10.50

Mediterranean Lentil Salad

Ingredients: Spinach, lentils, red onion, raisins, avocado, feta cheese, basil, homemade lemon olive oil dressing 650g Vegetarian

€9.50

Falafel, Hummus & Muhammara Mezze🌱

Our homemade baked falafel accompanied by two of our signature dips - caramelized onion hummus and muhammara on a bed of leafy greens. Grated carrots, fresh cucumber, pomegranate seeds, toasted pine nuts and our own spin on tabbouleh make this the perfect little mezze to enjoy any time of the day! Ingredients: Fresh salad leaves, MONTA falafel, caramelized onion hummus, muhammara, carrots, cucumber, tabbouleh, pine nuts, pomegranate seeds Vegan. 650gr

€9.50