Monta Honest Food

Fresh produce, a serious attitude to cooking, and great tasting products!

WOLT SPECIALS

Chicken Deli Salad & Free Drink

Salads the way they should be: hearty, freshly cut and bursting with flavour and goodness! Fresh salad leaves, chicken, cherry tomatoes, cucumbers, croutons, Florine peppers, pistachios, parmesan, Greek yoghurt, mayonnaise, lemon olive oil dressing.

€13.50

Thai-Style Chicken With Satay Sauce

This dish will instantly transport you to Thailand, a mix of our all time favourites in 1 dish: ginger, lemongrass, lime, and coriander in a chicken patty on a bed of grilled vegetables and steamed Jasmine rice. Served with a side of our Signature Satay sauce. An instant explosion of flavours! 😍

€10.50

Popular
Not available

Moroccan-Style Chickpea & Date Tagine

A fragrant stew of chickpeas, dates, aubergines, tomatoes and spinach. Spices such as turmeric, cinnamon, cumin and ginger give this dish a lovely warmth while the dates add a slight sweetness that completes it. This plant based dish is completely vegan and served with bulgur wheat. You have the option of having it with a side of yogurt!

€9.50

Not available

Pear Salad With Chicken & Avocado

Ingredients: Fresh salad leaves, chicken fillet, avocado, dried cranberries, pears, walnuts, bacon, homemade dijon dressing 650g

€10.50

Not available

🆕 Snickers Breakfast Bowl + FREE Coffee

This bowl is a delightful treat that combines creamy Greek yogurt, crunchy granola and our homemade peanut butter. Topped with our very own salted caramel and hazelnut spread, it's a deliciously indulgent way to satisfy your Snickers cravings and start your day off right! 😍

€8.60

Chocolate Hazelnut Breakfast Bowl *Vegan* + FREE Coffee

Fresh banana slices, topped with coconut yogurt, our own granola, as well as our delicious, refined sugar free vegan hazelnut chocolate spread, coconut chips and roasted hazelnuts. It's not good - it's REALLY good. 😍 Vegan

€8.60

🆕 Tiramisu Breakfast Bowl + FREE Coffee

Experience the flavours of Tiramisu for breakfast 😍 A blend of oats and chia seeds soaked overnight in oat milk and our premium espresso blend. Combined with Greek yogurt and topped with 100% cocoa, it's a sugar-free, high protein, yet extremely satisfying morning delight! 👌🏼💪🏼

€8.60

Peanut Butter Berry Overnight Oats *Vegan* + FREE Coffee

Oats and chia seeds soaked in coconut milk overnight and topped with our own berry coulis. Finished off with a nut and seed mix, a generous helping of our homemade 100% unprocessed peanut butter and fresh blueberries. Breakfast, lunch, dinner or as an afternoon snack - ideal and delicious at anytime! Vegan, high protein and sugar free.

€8.60

SEASONAL SPECIALS

Here you'll find our seasonal, limited edition treats. Enjoy them while you can!

Grilled Cheese Toastie & Choice of Soup

Enjoy a Grilled Cheese Sourdough Toastie with any of our hearty soups! The absolute feel good meal. Ingredients: Sourdough bread, butter, Emmental cheese

€9.50

Broccoli, Leek & Potato Soup 🌱

This beautiful blended vegetarian soup is composed of fresh broccoli, our fragrant leek broth, fresh thyme, potatoes, spinach and onion cubes, and finished off with a dash of butter and cream! 0.45 l

€5.00

Mushroom Truffle Soup🌱

0.45 l

€5.00

Butternut Squash & Nutmeg Soup🌱

0.45 l Vegan

€5.00

🆕 Crispy Rice & Avocado Salad (vegan)🥗

Experience a burst of fresh flavors with our new vegan Crispy Rice & Avocado Salad. Packed with white rice, cucumbers, mint, cilantro, spring onions, edamame, avocado, peanuts, drizzled with a soy sauce dressing.

€8.00

🆕 Chocolate & Nut Bar

Grab and go’ with our new healthy nut bars!⚡ ‼It’s a tasty way to stay energized. They are high protein, refined sugar free and vegan.

€3.50

COLD COFFEE ☕

🆕 Specialty Cold Brew

Made with superior quality 100% Αrabica beans from Brazil and Colombia, and brewed over 24 hours using the Ice Dripping method, this Specialty Cold Brew maintains all its characteristics, with low acidity and rich flavour! 100% Sugar & Preservative free. Try it today!

€3.80

Freddo Espresso

€2.80

Popular

Freddo Cappuccino

€3.20

Iced Americano

€2.80

Iced Latte

€3.40

Flavoured Iced Latte

€3.80

Iced Flat White

€3.40

Nescafe Frappe

€2.80

Premium Cold Tea

Ceremonie range

€2.60

HOT COFFEE & TEA ☕

Double Espresso

€2.60

Americano

€2.80

Cappuccino

€3.40

Latte

€3.40

Flavoured Latte

€3.80

Flat White

€3.40

Nescafe

€2.60

Premium Hot Tea

Cérémonie range

€2.60

WARM PASTRIES 🥐

Premium Butter Croissant

€3.00

Chicken & Spinach Parcel

Beautifully sautéed chicken and spinach with white wine, coated in our homemade béchamel with a hint of nutmeg and a sprinkling of mozzarella. All stuffed in a buttery pastry parcel ready for your enjoyment at any time of the day!

€4.50

Tomato & Basil Croissant

€3.50

Signature Almond Croissant

Our all time best seller! Filled with our house-made melt-in-the-mouth almond frangipan, this is a great option for breakfast, a mid-morning snack or an accompaniment to your afternoon coffee!

€4.00

Signature Mini Almond Croissant

Spoil yourself and your loved ones with a bunch of these freshly baked mini bites of perfection!

€2.00

Signature Chocolate Praline Croissant

Made with our 100% homemade praline and toasted hazelnuts

€4.50

Signature Mini Chocolate Praline Croissant

Made with our 100% homemade praline and toasted hazelnuts

€2.20

BREAKFAST BOWLS 🥣

🆕 Superfood Strawberry Breakfast Bowl 🍓

Our newest breakfast bowl combines a variety of superfoods and high protein ingredients: Fresh strawberries, creamy Greek yogurt blended with Anari cheese, crunchy granola and our homemade peanut butter. Combine the flavours and thank us later! 😍

€5.80

Tiramisu Breakfast Bowl

Experience the flavours of Tiramisu for breakfast 😍 A blend of oats and chia seeds soaked overnight in oat milk and our premium espresso blend. Combined with Greek yogurt and topped with 100% cocoa, it's a sugar-free, high protein, yet extremely satisfying morning delight! 👌🏼💪🏼

€5.80

Snickers Breakfast Bowl

This bowl is a delightful treat that combines creamy Greek yogurt, crunchy granola and our homemade peanut butter. Topped with our very own salted caramel and hazelnut spread, it's a deliciously indulgent way to satisfy your Snickers cravings and start your day off right! 😍

€5.80

Chocolate Hazelnut Breakfast Bowl *Vegan*

Fresh banana slices, topped with coconut yogurt, our own granola, as well as our delicious, refined sugar free vegan hazelnut chocolate spread, coconut chips and roasted hazelnuts. It's not good - it's REALLY good. 😍 Vegan

€5.80

Peanut Butter Berry Overnight Oats *Vegan*

Oats and chia seeds soaked in coconut milk overnight and topped with our own berry coulis. Finished off with a nut and seed mix, a generous helping of our homemade 100% unprocessed peanut butter and fresh blueberries. Breakfast, lunch, dinner or as an afternoon snack - ideal and delicious at anytime! Vegan, high protein and sugar free.

€5.30

BREAKFAST & BRUNCH 🥯🥖

🆕 Poached Eggs & Avocado on Toast

Toasted sourdough topped with 2 expertly poached eggs on smashed avocado. Served with an optional side of smoked salmon 🍳🥑

€7.00

🆕 Folded Eggs & Avocado on Toast

Toasted sourdough topped with Australian-style folded eggs and sliced avocado. Served with an optional side of smoked salmon 🍳🥑

€7.00

🆕 Hummus & Avocado on Toast *Vegan*

Toasted sourdough topped with our addictive caramelized hummus, sliced avocado, pomegranate seeds and toasted pine nuts. Served with an optional side of crumbled feta!

€7.00

Scrambled Egg Croissant

Scrambled eggs with sautéed mushrooms and fresh spinach enclosed in a warm, flaky croissant and served with a choice of sides. The perfect breakfast or brunch option! 🤤🍳🥑

€10.00

The Ultimate Breakfast Bagel

Our Signature breakfast bagel with avocado, creamy egg omelette, crispy bacon, cream cheese and sliced tomato. Heaven.

€8.50

Feta Shakshuka

Experience the explosive combination of our homemade tomato and red pepper base, made with aromatic Middle Eastern spices, paired with 2 expertly poached eggs, topped with creamy feta cheese! Served with 2 toasted slices of sourdough

€9.50

Smoked Salmon & Egg Bagel

Fresh bagel, smoked salmon, egg, mayonnaise, Greek yoghurt, fresh dill

€8.50

COLD SANDWICHES & WRAPS 🌯

🆕 Chicken & Cheddar Baguette

Tender chicken with mayo & Greek yogurt, cheddar, fresh lettuce & ripe tomatoes in a wholesome wholegrain baguette.

€6.80

Chicken Avo

Wholewheat bread, chicken, avocado, lettuce, mayonnaise and Greek yoghurt. Refreshing and delicious.

€5.20

Chicken Blt

A sandwich classic like you've never had it before. Wholewheat bread, chicken, bacon, lettuce, tomatoes, parmesan, butter, Greek yoghurt, mayonnaise

€5.20

Tuna & Cucumber

Wholewheat bread, canned tuna, parsley, red onions, lemon juice, baby rocket, Greek yoghurt, mayonnaise

€4.80

Classic Smoked Salmon & Cucumber

Smoked salmon, cucumber, butter and a squeeze of lemon. Classic, refreshing and delicious.

€5.80

Classic Ham & Cheese

Virginia ham, cheddar cheese and butter. Can't go wrong with a simple favourite.

€4.50

Chicken Caesar Wrap

€6.00

Caramelized Onion Hummus & Baked Falafel Wrap🌱

Vegan

€6.00

TOASTIES 🥪

🆕 Avocado, Mozzarella & Tomato Toastie

Sourdough Bread, avocado, walnuts, fresh mozzarella, parmesan, lemon juice, tomatoes, butter, olive oil, garlic, basil

€7.00

Honey Mustard Ham & Cheese Toastie

Our homemade honey mustard sauce spread on two delicious slices of traditional rustic bread accompanied by gooey Emmental cheese and Virginia ham. You just cant go wrong with a ham and cheese toastie - the ultimate comfort food 😍

€7.00

Chicken & Pesto Toastie

Grilled chicken, fresh tomato slices, mozzarella and our homemade pesto sauce in rustic bread.

€7.00

Popular

PROTEIN BOXES

Chicken Tabbouleh Protein Box

Signature MONTA Muhammara dip, chicken, fresh herb tabbouleh, feta cheese, pomegranate seeds, pomegranate glaze 350gr

€7.80

SALADS 🥗

Salads the way they should be: hearty, freshly cut and bursting with flavour and goodness!

🆕 Crispy Rice & Avocado Salad (vegan)🥗

Experience a burst of fresh flavors with our new vegan Crispy Rice & Avocado Salad. Packed with white rice, cucumbers, mint, cilantro, spring onions, edamame, avocado, peanuts, drizzled with a soy sauce dressing.

€8.50

Chicken Caesar Salad

A tried and true classic, perfected! 😍 Crispy lettuce leaves, tender grilled chicken, savory Parmesan cheese, oven-baked bacon, crispy croutons, and our very own creamy Caesar dressing come together to create a satisfying and healthy meal that will leave you feeling happy and energized! 500g

€10.50

Pulled Salmon Poke Bowl

Ingredients: Pulled salmon, avocado, carrots, spring onions, quinoa mix, cucumbers, homemade tamarind dressing, sesame seeds 650g

€11.50

Pear Salad With Chicken & Avocado

Ingredients: Fresh salad leaves, chicken fillet, avocado, dried cranberries, pears, walnuts, bacon, homemade dijon dressing 650g

€10.50

Chicken Deli Salad

Fresh salad leaves, chicken, cherry tomatoes, cucumbers, croutons, Florine peppers, pistachios, parmesan, Greek yoghurt, mayonnaise, lemon olive oil dressing.

€10.50

Mediterranean Lentil Salad

Ingredients: Spinach, lentils, red onion, raisins, avocado, feta cheese, basil, homemade lemon olive oil dressing 650g Vegetarian

€9.50

Falafel, Hummus & Muhammara Mezze🌱

Our homemade baked falafel accompanied by two of our signature dips - caramelized onion hummus and muhammara on a bed of leafy greens. Grated carrots, fresh cucumber, pomegranate seeds, toasted pine nuts and our own spin on tabbouleh make this the perfect little mezze to enjoy any time of the day! Ingredients: Fresh salad leaves, MONTA falafel, caramelized onion hummus, muhammara, carrots, cucumber, tabbouleh, pine nuts, pomegranate seeds Vegan. 650gr

€9.50

HOT DISHES & SOUPS🍛🥣

Grilled Cheese Toastie & Choice of Soup

Enjoy a Grilled Cheese Sourdough Toastie with any of our hearty soups! The absolute feel good meal. Ingredients: Sourdough bread, butter, Emmental cheese

€9.50

Broccoli, Leek & Potato Soup 🌱

This beautiful blended vegetarian soup is composed of fresh broccoli, our fragrant leek broth, fresh thyme, potatoes, spinach and onion cubes, and finished off with a dash of butter and cream! 0.45 l

€5.00

Mushroom Truffle Soup🌱

0.45 l

€5.00

Butternut Squash & Nutmeg Soup🌱

0.45 l Vegan

€5.00

🆕 Superfood Salmon & Cilantro

Our newest arrival is this succulent salmon cake infused with mixed herbs and sesame seeds, paired with quinoa, steamed broccoli and zesty cilantro sauce. A symphony of flavors and textures combining superfoods that are yummy and above all, good for you! 💪🏼

€12.50

Thai-Style Chicken With Satay Sauce

This dish will instantly transport you to Thailand, a mix of our all time favourites in 1 dish: ginger, lemongrass, lime, and coriander in a chicken patty on a bed of grilled vegetables and steamed Jasmine rice. Served with a side of our Signature Satay sauce. An instant explosion of flavours! 😍

€10.50

Popular

Sweet Potato Lentil Curry & Jasmine Rice

Our Vegan curry! A beautifully balanced favourite and above all, guilt-free! 😍 Lentils, sweet potato, shallots, homemade curry paste, ginger, spinach, coconut milk, soy sauce, peanut butter and lime juice. Topped with sesame and pomegranate seeds and served with jasmine rice.

€9.00

Popular

Moroccan-Style Chickpea & Date Tagine

A fragrant stew of chickpeas, dates, aubergines, tomatoes and spinach. Spices such as turmeric, cinnamon, cumin and ginger give this dish a lovely warmth while the dates add a slight sweetness that completes it. This plant based dish is completely vegan and served with bulgur wheat. You have the option of having it with a side of yogurt!

€9.50

Hand-cut Potato Wedges

Baked (not fried!) Potato wedges seasoned with thyme, rosemary and salt.

€3.00(200 g, €15.00/kg)

LOW CALORIE SNACKS 💪🏼

🆕 Chocolate & Nut Bar

Grab and go’ with our new healthy nut bars!⚡ ‼It’s a tasty way to stay energized. They are high protein, refined sugar free and vegan.

€3.50

Sesame Tahini Power Ball *Vegan*

Cashew nuts, dates, tahini, dark chocolate, sesame seeds. The perfect snack to boost your energy!

€1.50

Superfood Power Ball *Vegan*

Peanuts, dates, honey, oats, flaxseeds, chia seeds, dark chocolate, vanilla extract. The perfect snack to boost your energy!

€1.50

Carrot & Caramelized Hummus

A refreshing healthy snack to energize your day. Crunchy carrots paired with our signature caramelized onion hummus

€2.50

Peanut Butter & Apple *Vegan*

MONTA peanut butter and green apple slices. A simple and healthy snack for any time of the day!

€2.00

Red Apple

€1.00

Banana

€1.00

DESSERT! 🍪 🍮

🆕 Pistachio Cookie

Savor the perfect blend of white chocolate, crunchy pistachios, and rich pistachio paste in our Pistachio Cookies. Each bite offers a soft, chewy texture with a hint of nutty sweetness, creating an irresistible treat that's perfect for any occasion. 😍😍

€3.50

Death By Chocolate Cookie

100g

€3.50

Dark Chocolate & Peanut Butter Cookie

100g

€3.50

🆕 Biscoff Cheesecake

Lotus biscoff spread paired with our creamy white chocolate cheesecake mousse, topped with biscoff cookie crumble. A new guilty pleasure! 😍

€3.80

Berry Cheesecake

White chocolate cheesecake mousse, homemade berry coulis and our crumble containing oats and walnuts. You can never have too much cheesecake!

€3.50

Lemon White Chocolate Cheesecake

White chocolate cheesecake mousse with our homemade lemon curd and some digestive biscuits for that delicious crunch. Joy in a little pot.😍

€3.50

Peanut Butter Mousse With Dark Chocolate Flakes

MONTA peanut butter, cream cheese, cream, icing sugar, 70% Belgian dark chocolate

€3.50

Choco Coco Strawberry Delight *Vegan*

Fresh strawberries, coconut yogurt, and MONTA dark chocolate hazelnut spread. Fully vegan, fully delicious.

€3.50

Warm Apple Crumble

Beautifully caramelized apples, topped with our crumble containing oats and nuts!

€4.50

THE MONTA PLATTERS🍽️

Perfect for gifts and gatherings!

The Mini Almond Croissant Platter

€15.00

The Mini Chocolate Praline Croissant Platter

€18.00

The Mini Mix Sweet Croissant Platter

15 mini almond croissants & 15 mini chocolate praline croissants. So indulgent!

€40.00

The Mini Tomato Basil Croissant Platter

€16.00

The Sweet & Salty Platter

A taste of both worlds. 15 of our mini tomato and basil croissants with 15 of our mini almond croissants or mini chocolate praline in a platter to satisfy both your sweet tooth and your savoury cravings!

€38.00

The Three Of A Kind Platter (45 Pcs)

15 mini tomato basil croissants, 15 mini almond croissants and 15 mini chocolate praline croissants. When you feel like a little bit of everything!

€55.00

The Mini Spanakopita Parcel Platter (25 Pcs)

Our delicious toastie filling in a more traditional packaging! Glorious buttery pastry stuffed with spanakopita mix -these parcels shouldn't be missed!

€40.00

The Mini Chicken Parcel Platter (25 Pcs)

Your favourite chicken & spinach parcel in mini form!

€40.00

The Mix Mini Parcel Platter (30 Pcs)

15 mini chicken parcels and 15 mini spanakopita parcels. Because who doesn't love a bit of variety?

€45.00

SPECIALTY DRINKS 🧋

Iced Pistachio Latte

€4.00

My Chino

Espresso, vanilla ice cream, whipped cream and Signature MONTA salted caramel

€4.50

Iced Chocolate

€3.80

Iced Chocolate & Strawberry

Belgian chocolate and strawberry ice cream

€4.00

Iced Mocha

Espresso and belgian chocolate

€4.00

Caffe Mocha

Espresso and belgian chocolate

€3.80

The Monta Hot Chocolate

€3.60

FRESH JUICES & LEMONADES 🍓🍋🍊

Morning Tonic

Freshly Pressed Juice - Apple, Carrot, Ginger

€4.00

Less Stress

Freshly Pressed Juice - Apple, Strawberry, Kiwi

€4.00

Booster Shot

Freshly Pressed Juice - Apple & Ginger shot with a squeeze of lemon

€2.50

Fresh Orange Juice 500Ml

100% freshly squeezed orange juice.

€4.00

Fresh Orange Juice 250Ml

100% freshly squeezed orange juice.

€3.00

Homemade Strawberry Basil Lemonade

€3.00

Homemade Mint Lemonade

€3.00

MONTA@HOME 🏡

Maple Coconut & Almond Granola 250G

Our house-made vegan granola for you to enjoy at home! Deep maple flavours combined with coconut, almonds and cranberries make this a must have for breakfast and a fantastic snack 😍

€4.80

The Monta Dark Chocolate Hazelnut Spread 300G

Roasted Hazelnuts, cocoa powder, maple syrup and a splash of coconut milk. 100% vegan and 100% delicious! 😍

€6.80

The Monta Peanut Butter 300G

Our own peanut butter made with 100% peanuts and some salt. No additives, no hidden ingredients - what you see is what you get! 100% fresh, 100% honest. 🥜

€5.80

Caramelized Onion Hummus🌱 300G

Vegan

€4.80

Muhammara 300G

Roasted red pepper walnut dip Vegan

€4.80

WATER & SOFT DRINKS 🧃

Small Mineral Water

0.5 l

€1.00

Soft Drinks

0.33 l

€2.00

From their own kitchen, using an abundance of fresh produce and a serious attitude to cooking, they offer a unique culinary experience: honest, great tasting food, made daily on site!

Address

Kyriakou Matsi 53

1082 Nicosia

See map

Delivery times

Monday07:30–18:00
Tuesday07:30–18:00
Wednesday07:30–18:00
Thursday07:30–18:00
Friday07:30–18:00
Saturday08:30–15:00
SundayClosed