Monta Honest Food

Fresh produce, a serious attitude to cooking, and great tasting products!

WOLT SPECIALS

Chicken Deli Salad & Free Drink

Salads the way they should be: hearty, freshly cut and bursting with flavour and goodness! Fresh salad leaves, chicken, cherry tomatoes, cucumbers, croutons, Florine peppers, pistachios, parmesan, Greek yoghurt, mayonnaise, lemon olive oil dressing.

โ‚ฌ10.5013.50

Thai-Style Chicken With Satay Sauce

This dish will instantly transport you to Thailand, a mix of our all time favourites in 1 dish: ginger, lemongrass, lime, and coriander in a chicken patty on a bed of grilled vegetables and steamed Jasmine rice. Served with a side of our Signature Satay sauce. An instant explosion of flavours! ๐Ÿ˜

โ‚ฌ8.9010.50

Popular
Not available

Moroccan-Style Chickpea & Date Tagine

A fragrant stew of chickpeas, dates, aubergines, tomatoes and spinach. Spices such as turmeric, cinnamon, cumin and ginger give this dish a lovely warmth while the dates add a slight sweetness that completes it. This plant based dish is completely vegan and served with bulgur wheat. You have the option of having it with a side of yogurt!

โ‚ฌ8.909.50

Not available

Pear Salad With Chicken & Avocado

Ingredients: Fresh salad leaves, chicken fillet, avocado, dried cranberries, pears, walnuts, bacon, homemade dijon dressing 650g

โ‚ฌ8.9010.50

Not available

SEASONAL SPECIALS

Here you'll find our seasonal, limited edition treats. Enjoy them while you can!

Pistachio & White Chocolate Ice Cream! ๐Ÿฆ

Our all new Pistachio & White chocolate ice cream is a must try! A blend of pistachio paste and yoghurt, topped with white chocolate and crunchy pistachios ๐Ÿ˜

โ‚ฌ2.50

Peanut Butter & Dark Chocolate Ice Cream! ๐Ÿฆ

Our seasonal Peanut Butter & Dark Chocolate Ice Cream is here! A decadent blend of creamy yogurt, homemade Monta peanut butter and honey, topped with premium Belgian dark chocolate. A low calorie, high protein snack option! ๐Ÿ˜๐Ÿ’ช๐Ÿผ

โ‚ฌ2.50

Iced Pistachio Latte

โ‚ฌ4.00

๐Ÿ†• Strawberry Salad

Luscious strawberries, avocado, feta and a little bit of red onion with our salad mix, topped with roasted pistachios and almond slivers ๐Ÿ˜ Accompanied with our very own strawberry balsamic vinaigrette, this salad is a must have this summer! ๐Ÿ“โ˜€๏ธ

โ‚ฌ9.50

๐Ÿ†• Watermelon & Feta Salad

Packed with the sweetness of watermelon, the crunchiness of cucumber, the saltiness of feta cheese and the aromas of fresh basil and mint! Ingredients: Watermelon, cucumber, feta cheese, fresh basil, fresh mint, olive oil, vinegar

โ‚ฌ9.50

๐Ÿ†• Pistachio Cookie

Savor the perfect blend of white chocolate, crunchy pistachios, and rich pistachio paste in our Pistachio Cookies. Each bite offers a soft, chewy texture with a hint of nutty sweetness, creating an irresistible treat that's perfect for any occasion. ๐Ÿ˜๐Ÿ˜

โ‚ฌ3.50

๐Ÿ†• โ€˜Make Your Ownโ€™ Cookie Box ๐Ÿช (6pcs)

By popular request we present our โ€˜Make Your Ownโ€™ Cookie Box, made up of 6 of our signature cookies, customized to your liking! ๐Ÿ˜ Mix and match with the cookie options below. Choose a total of 6 Cookies ๐Ÿช

โ‚ฌ15.0022.00

COLD SANDWICHES & WRAPS ๐ŸŒฏ

๐Ÿ†•๏ธ Pulled Pork Wrap

Delicious, slow-roasted pork shoulder, rubbed in a mixture of spices, dijon mustard and soaked in apple juice. Wrapped in a wholewheat tortilla and served with creamy yoghurt mayo sauce, crispy lettuce and cucumber. Melts in the mouth! ๐Ÿ˜

โ‚ฌ6.50

Chicken Caesar Wrap

โ‚ฌ6.00

Caramelized Onion Hummus & Baked Falafel Wrap๐ŸŒฑ

Vegan

โ‚ฌ6.00

TOASTIES ๐Ÿฅช

๐Ÿ†• Avocado, Mozzarella & Tomato Toastie

Sourdough Bread, avocado, walnuts, fresh mozzarella, parmesan, lemon juice, tomatoes, butter, olive oil, garlic, basil

โ‚ฌ6.50

Spanakopita Toastie

Rustic bread, Spinach, feta, cream cheese, spring onion, emmental, mushrooms, dill, white wine, lemon juice

โ‚ฌ6.50

Honey Mustard Ham & Cheese Toastie

Our homemade honey mustard sauce spread on two delicious slices of traditional rustic bread accompanied by gooey Emmental cheese and Virginia ham. You just cant go wrong with a ham and cheese toastie - the ultimate comfort food ๐Ÿ˜

โ‚ฌ6.50

Chicken & Pesto Toastie

Grilled chicken, fresh tomato slices, mozzarella and our homemade pesto sauce in rustic bread.

โ‚ฌ7.00

PROTEIN BOXES

Chicken Tabbouleh Protein Box

Signature MONTA Muhammara dip, chicken, fresh herb tabbouleh, feta cheese, pomegranate seeds, pomegranate glaze 350gr

โ‚ฌ7.80

๐Ÿ†• Pulled Salmon Protein Box

Our newest protein box combines pulled salmon, pineapple and avocado with a zesty homemade salsa! A must try! Pulled salmon, tomatoes, coriander, red onion, homemade tamarind dressing, avocado, pineapple, lemon zest

โ‚ฌ8.00

Avo & Smoked Salmon Protein Box

Mixed salad, smashed avocado, quinoa, smoked salmon, edamame, mango cubes, sesame seeds 300gr

โ‚ฌ7.80

SALADS ๐Ÿฅ—

Salads the way they should be: hearty, freshly cut and bursting with flavour and goodness!

๐Ÿ†• Strawberry Salad

Luscious strawberries, avocado, feta and a little bit of red onion with our salad mix, topped with roasted pistachios and almond slivers ๐Ÿ˜ Accompanied with our very own strawberry balsamic vinaigrette, this salad is a must have this summer! ๐Ÿ“โ˜€๏ธ

โ‚ฌ9.50

๐Ÿ†• Watermelon & Feta Salad

Packed with the sweetness of watermelon, the crunchiness of cucumber, the saltiness of feta cheese and the aromas of fresh basil and mint! Ingredients: Watermelon, cucumber, feta cheese, fresh basil, fresh mint, olive oil, vinegar

โ‚ฌ9.50

๐Ÿ†• Chicken Caesar Salad

A tried and true classic, perfected! ๐Ÿ˜ Crispy lettuce leaves, tender grilled chicken, savory Parmesan cheese, oven-baked bacon, crispy croutons, and our very own creamy Caesar dressing come together to create a satisfying and healthy meal that will leave you feeling happy and energized! 500g

โ‚ฌ10.50