Prevent premium shakes are low-calorie , high -protein drinks with vitamins , trace elements , linoleic acids and other ingredients that can replace 2 main meals a day for weight control and can help lose excess fat mass.
It must be supplemented by other nutrients.
Prevent premium shake is indicated for people who have several kilos of fat mass to lose.
Consuming the Prevent premium shake in combination with a protein-rich diet causes high rates of thermogenesis that result in faster weight loss!
Thermogenesis : The body consumes energy to process food Thermogenesis caused by food results from the digestion, storage and transport of absorbed food. Thermogenesis depends on the composition and type of food.
Proteins have the greatest effect on increasing the energy cycle. According to this, 30-40% of protein, 5-8% of carbohydrates and 2-3% of fat are converted into heat by food-induced thermogenesis.
HELPFUL TIPS
Shake the container before each use and add the powder to the milk.
Drinks and meals should be 4-6 hours apart
2 to 3 liters of fluids are consumed daily. Water, tea, coffee and soft drinks without sugar.