Helps reduce tiredness and fatigue. Avoids digestive discomfort Great tasting, natural baked apple flavour BetterYou™ Iron Oral Spray offers a pioneering solution to the digestive discomfort experienced from ingested iron supplements.Delivers 5mg of highly bioavailable iron directly into the bloodstream, bypassing the digestive system. An effective and convenient alternative to tablets and capsules. Iron contributes to the normal function of the immune system, cognitive function and helps with the reduction of tiredness and fatigue.