What is it?Holland & Barrett East Meets West Sleep Formula is a specific blend which contains Shatavari, which may support the normal onset of sleep. Contains Shatavari, Chamomile, Bacopa and Vitamin B6 A Specific Blend with Shatavari That May Support the Normal Onset of Sleep Suitable For Vegetarians and Vegans What Are the Benefits of This Supplement?These capsules contain Shatavari, Chamomile, Bacopa and Vitamin B6, which contribute towards a reduction of tiredness and fatigue. Wild chamomile or scented mayweed is the most popular source of the herbal product chamomile. Asparagus racemosus (shatavari) is a species of asparagus common throughout Nepal, Sri Lanka, India, and the Himalayas. It grows one to two metres tall and prefers to take root in gravelly, rocky soils high up in piedmont plains, at 1,300–1,400 metres elevation. Holland & Barrett International Limited, Barling Way, CV10 7RH, UKHolland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland