Invincbl Technique Barbell is made from high-quality aluminium, designed to help you perfect your lifting technique. This lightweight barbell weighs just 7.5kg and has the exact same dimensions with the olympic weighlifting barbell, making it ideal for beginners or those looking to practice their technique without adding too much load to the lifts. The barbell features a comfortable grip and knurling for a secure hold during your workout, and the durable aluminum construction ensures longevity and durability. Use the technique weight lifting barbell to perfect your form and technique on a variety of lifts, from squats and deadlifts to cleans and snatches.