J’Oli

Do It Your Way - SALAD 🥗

Create your salad - Your WAY! Pick your base, add your proteins, toppings and finish with the dressing you love 💚 All ingredients include full macro details!

Do It Your Way - WARM BOWL 💚

Build a warm bowl that’s as unique as your taste buds, made fresh just for you! 😍 All ingredients include full macro details!

Salad Smoothie Combo

Choose your salad and smoothie below

Wrap Deal 💙

Turn your wrap into a meal and save!

Ciabatta Deal 🥪

Turn your ciabatta into a meal and save!

Salad Deal 🥗

Turn your salad into a meal and save!

Hasta La Vista Yogurt

Yogurt, granola, banana, chocolate drops, and oats

Coco Jamboo Yogurt

Yogurt, granola, banana, coconut, and cashews

Apple Crumble Yogurt

Yogurt, vanilla syrup, fresh apples, granola, and mixed seeds

Crunchy Caramel Yogurt

Yogurt, cacao, caramel syrup, granola, and toasted almonds

Nutty Professor Yogurt

Yogurt topped with cacao, crushed brownie, and cashews

Superfood Salad

Kale, quinoa, cucumbers, carrots, edamame, red onions, avocados, zesty vinaigrette dressing, toasted almonds, power seeds. ( Gluten free - Vegan). 519kcal / 46g C / 15g P / 30g F

Bulk Up Salad 💪

Lettuce, pasta, cherry tomatoes, red onions, red beans, corn, chicken, spicy ranch, egg. Lactose Free 650kcal / 47g C / 45g P / 30g F

Zesty Tuna Salad

Lettuce, rocket, cherry tomatoes, red onions, red cabbage, kalamata olives, tuna chunks, zesty vinaigrette, and boiled egg Gluten-free, Lactose-free 483kcal / 14g C / 33g P / 34g F

Beet It Salad

Kale, cherry tomatoes, carrots, red cabbage, sweet potatoes, roasted beetroot, honey mango dressing, feta, cashew, power seeds. Gluten free - Vegetarian 396kcal / 35g C / 13g P / 24g F

Loaded Chicken BLT Salad

Bulgur, lettuce, cherry tomatoes, red onions, red cabbage, chicken, bacon, caesar dressing and parmesan 579kcal / 36g C / 45g P / 34g F

Salmon Feta Salad

Quinoa, lettuce, cherry tomatoes, red cabbage, cucumbers, red onions, smoked salmon, honey mango dressing, feta, power seeds. (Gluten Free) 486kcal / 45g C / 34g P / 19g F

Chicken Egg Caesar Salad

Lettuce, tomatoes, chicken, egg, parmesan, caesar dressing, croutons 520kcal / 15g C / 44g P / 31g F

Sesame Duck Salad

Quinoa, lettuce, cherry tomatoes, red onions, cucumbers, carrots, shredded duck, hoisin dressing, sesame seeds, cashew nuts (Gluten Free - Lactose Free) 501kcal / 52g C / 31g P / 18g F

Chicken Cashew Salad

Quinoa, lettuce, cherry tomatoes, red onions, cucumbers, edamame, chicken, hoisin dressing, cashews, black sesame seeds ( Gluten free - Lactose free). 503kcal / 54g C / 43g P / 14g F

Mediterranean Chicken Salad

Pasta, bulgur, cherry tomatoes, caponata, capers, red onion, rucola, chicken, creamy herb dressing. Lactose Free 687kcal / 82g C / 42g P / 25g F

Tofu Crunch Salad

Kale, quinoa, cherry tomatoes, red cabbage, corn, edamame, marinated herb tofu, zest vinaigrette, cashews, power seeds. Gluten free - Vegan 494kcal / 52g C / 18g P / 29g F

Hooked Tuna Pasta Salad

Pasta, rucola, capers, caponata, red onion, red beans, tuna, egg, creamy herb dressing. Lactose Free 901kcal / 92g C / 43g P / 42g F

Protein Bomb Salad 💣

Quinoa, lettuce, edamame, corn, red cabbage, chicken, honey mango dressing, egg, black sesame seeds. (Gluten free - Lactose free). 566kcal / 44g C / 47g P / 23g F

AVO Beets Pasta Salad 🥑

Kale, pasta, cherry tomatoes, edamame, cucumbers, red cabbage, beetroot, avocadoes, feta, cashews, honey mango dressing. Vegetarian 646kcal / 57g C / 22g P / 36g F

Spiced Cluckload Salad

Bulgur, lettuce, cherry tomatoes, red beans, jalapenos, chicken, spicy ranch dressing, egg, crispy onions, chilli flakes. Lactose free 667kcal / 39g C / 45g P / 37g F

Salmon Supreme Salad

Quinoa, pasta, caponata, cherry tomatoes, capers, red onion, smoked salmon, feta, power seeds, zesty vinagrette. 747kcal / 80g C / 43g P / 27g F

Buffalo Chicken Wrap (Served Warm)

Bulgur, lettuce, tomatoes, corn, chicken, feta, crispy onions and spicy ranch dressing 668kcal / 62g C / 43g P / 29g F

Caesar Stack Wrap (Served Fresh)

Lettuce, tomatoes, chicken, parmesan, caesar dressing - Made fresh to order. No heating recommended. 551kcal / 43g C / 42g P / 24g F

Chicken Parma Wrap (Served Warm)

Bulgur, slaw, tomatoes, chicken, parma ham, crispy onions, creamy herb dressing. Lactose free 707kcal / 63g C / 44g P / 34g F

Oriental Duck Wrap

Quinoa, lettuce, red onion, carrots, cucumbers, duck, hoisin, and cashews. Made fresh to order. No heating recommended. 610kcal / 68g C / 35g P / 23g F

Salmon Cream Wrap (Served Fresh)

Cream cheese, lettuce, cherry tomatoes, red onions, cucumbers, smoked salmon, honey mango dressing. Made fresh to order. No heating recommended. 505kcal / 51g C / 33g P / 20g F

Protein Punch Wrap (Served Warm)

Quinoa, corn, red cabbage, chicken, boiled egg and caesar dressing Lactose-free 643kcal / 58g C / 47g P / 25g F

Godzilla Wrap (Served Warm) 🍗🌶

Rice, jalapenos, tomatoes, mild chorizo, chicken, caesar, parmesan, crispy onions. 853kcal / 76g C / 53g P / 38g F

Chicken Bacon Ranch Wrap (Served Warm)

Bulgur, tomatoes, red onion, chicken, bacon, parmesan and caesar dressing 654kcal / 56g C / 49g P / 31g F

Avo Cobbo Wrap (Served Fresh) 🥑

Lettuce, kale, slaw, corn, avocado, parmesan, egg, creamy herb dressing. (Vegetarian) Made fresh to order. No heating recommended. 688kcal / 54g C / 22g P / 44g F

Tofu Energy Wrap ( Served Fresh)

Quinoa, kale, cherry tomatoes, cucumbers, beetroot, tofu, hummus, zesty vinaigrette. Made fresh to order. No heating recommended. Vegan 619kcal / 76g C / 20g P / 34g F

Spicy Tuna Feta Wrap (Served Fresh)

Quinoa, lettuce, red beans, jalapenos, red onion, tuna, feta, spicy ranch dressing. Made fresh to order. No heating recommended. 746kcal / 59g C / 39g P / 40g F

Chicken Jalapeno Wrap (Served Warm)

Rice, kale, tomatoes, slaw, jalapenos, chicken, crispy onions, spicy ranch dressing (Lactose Free) 739kcal / 64g C/ 42g P/ 36g F

Parma Ciabatta

Rocket leaves, tomatoes, parma ham, shredded parmesan, creamy herb dressing. 667kcal / 82g / 26g P / 25g F

Greek Melt Ciabatta

Homemade hummus, rocket leaves, tomatoes, kalamata olives, cucumbers, feta, zesty vinaigrette. Vegetarian 713kcal / 96g C / 22g P / 29g F

Chicken Pesto Ciabatta

Green pesto base, rocket leaves, tomatoes, chicken and shredded parmesan 782kcal / 86g C / 50g P / 26g F

Omega Boost Ciabatta

Cream cheese, tomatoes, cucumbers, red onions, smoked salmon, honey mango dressing 699kcal / 89g C / 37g P / 21g F

Hoisin Duck Ciabatta

Tomatoes, red onions, cucumbers, duck, hoisin dressing 642kcal / 96g C / 34g P / 12g F

Hail Caesar Ciabatta

Tomatoes, red onions, chicken, bacon, shredded parmesan and caesar dressing 776kcal / 84g C / 51g P / 29g F

Creamy Chorizo Feta Ciabatta

Rucola, tomatoes, creamy slaw, chorizo, feta, spicy ranch dressing. 784kcal / 89g C / 26g P / 30g F

Tuna Harvest Ciabatta

Caponata, tomatoes, capers, red onion, kalamata olives, tuna, zesty vinaigrette. 776kcal / 84g C / 51g P / 29g F

Big Guns Bowl 🧡

Warm quinoa, pasta, roasted potatoes and chicken topped with caponata, red beans, red onions, red cabbage & honey mango dressing. Lactose Free 673kcal / 75g C / 42g P / 23g F

Duck Poke Bowl

Warm quinoa, edamame & shredded duck topped with cherry tomatoes, red onions, cucumbers, carrots, hoisin dressing & cashew nuts Gluten Free - Lactose Free 623kcal / 66g C / 40g P / 22g F

Pasta Chicken Bacon Bowl

Warm pasta, corn, bacon and chicken topped with red onion, cherry tomatoes, parmesan & caesar dressing. 847kcal / 80g C / 54g P / 37g F

Muscle King Bowl 👑

Warm rice, sweet potatoes, corn, edamame, chicken topped with slaw, egg, caesar dressing & crispy onions. (Lactose Free) 920kcal / 86g C / 48g P / 42g F

Chunky Tuna Bowl

Warm rice topped with cherry tomatoes, shredded kale, red cabbage, red onion, olives, tuna chunks, boiled egg, balsamic vinaigrette, and power seeds. (Gluten Free - Lactose Free) 767kcal / 71g C / 39g P / 35g P

Avo Energy Bowl 🥑💚

Warm Quinoa, sweet potatoes and corn topped with red beans, cherry tomatoes, carrots, kale, hummus, avocados, toasted almonds & zesty vinaigrette. Gluten Free - Vegan 778kcal / 85g C / 20g P / 44g F

Spartan Fuel Bowl

Warm bulgur, roasted potatoes, edamame, and chicken topped with slaw, red beans, cucumbers, hummus, feta & zesty vinaigrette. 873kcal / 77g C / 53g P / 45g

Cheesy Chicken Kids Wrap

Chicken breast, edam cheese & a dash of our homemade caesar dressing 515kcal / 37g C / 42g P / 24g F

Road Runner Kids Wrap

Homemade coleslaw, crispy onions, chicken breast & caesar dressing 595kcal / 42g C / 37g P / 32g F

Ranger Sandwich

Boiled egg, tomatoes, lettuce & honey mango dressing 337kcal / 39g C / 12g P / 14g F

Minion Ham Sandwich

Lettuce, parma ham, cheese & caesar dressing 347kcal / 33g C / 17g P / 14g F

Salami Ninja Sandwich

Lettuce, salami, cheese & creamy herb dressing 321kcal / 40g C / 11g P / 14g F

Mango Minnie Kids Smoothie 12oz

Pineapple & mango fruits blended with mango nectar 163kcal / 38g C / 0.50g P / 0.10g F

Red Riding Hood Kids Smoothie 12oz

Strawberries & mixed forest berries blended with mango nectar 180kcal / 38g C / 1.3g P / 0.30g F

Vegan Protein Ball

Coconut Bite Ball

Brownie

Sweet Potato & Feta Side

Sweet potatoes topped with honey mango dressing and feta cheese - Served warm Vegetarian 231kcal / 39g C / 6g P / 5g F

Kung Fu Side

Rice topped with edamame beans, hoising dressing and black sesame seeds - Served warm Gluten-free, Vegan 252kcal / 48g C / 8g P / 3g F

Garden Side

Kale, cherry tomatoes, corn, carrots and a dash of zesty vinaigrette Gluten-free, Vegan 108kcal / 16g C / 2g P / 4g F

Slaw Side

Homemade cabbage and carrot slaw tossed in a creamy mayo Gluten Free - Vegetarian - Lactose Free 139kcal / 11g C/ 1g P / 10g F

Roasted Potato Parmesan Side

Roasted potatoes topped with parmesan and caesar dressing. Vegetarian - Gluten Free 265kcal / 41g C/ 9g P / 7g F

Pasta Feta Side

Cold pasta topped with feta & creamy herb dressing. Vegetarian 251kcal / 35g C/ 9g P / 7g F

Vegan Protein Ball

Dates, cashews, almonds, peanuts, granola, and organic peanut butter

Coconut Bite Ball

Dates, cashews, almonds, peanuts, granola, organic peanut butter and coconut flakes

Chocolate Brownie

Real Sweet Chilli Crisps

Real Salt & Vinegar Crisps

Real Sea Salt & Black Pepper Crisps

Real Salt Crisps

Real Cheese & Onion Crisps

Iron Man

Mixed berries, banana, vanilla whey protein, milk and ice 292kcal / 26g C / 21g P / 10g F

Tarzan

Banana, peanut butter, chocolate whey protein, milk and ice 424kcal / 23 C / 28g P / 23g F

Green Gains

Kale, pineapple, banana, pure vegan protein blend, oat milk and ice 204kcal / 22g C / 16g P / 3g F

Power Shake

Mango, banana, oats, milk, vanilla whey protein and ice 311kcal / 31g C / 21g P / 10g F

Shakawaka Smoothie

Strawberry, banana, pineapple, apple juice and ice 197kcal / 44g C / 1.5g P / 0.25g F

Re-Charger Smoothie

Pineapple, mixed berries, kale, mango juice and ice 167kcal / 40g C / 0.75g P / 0.1g F

Morning Delight Smoothie

Espresso shot, banana, caramel syrup, cacao, milk, yoghurt and ice 280kcal / 46g C / 8g P / 6g F

Mango Blast Smoothie

Mango, pineapple, yoghurt, mango juice and ice 224kcal / 50g C / 3g P / 0.5g F

Blood Cleanser Smoothie

Beetroot, ginger, mixed berries, yoghurt, apple juice and ice 234kcal / 36g C / 4g P / 0.5g F

Green Mile Juice

Pinapple, cucumbers, kale, pressed apples, lemon juice, ice. 155kcal / 36g C / 0.50g P / 0.50g F

Hangover Destroyer Juice

Freshly squeezed oranges, pineapple, banana, electrolytes and ice 180kcal / 42g C / 2g P / 0.50g F

Stay Home Doc Juice

Ginger, pressed apple, freshly squeezed oranges, carrots, lemon juice and ice 205kcal / 48g C / 2g P / 1g F

Detox Queen Juice

Pineapple, cucumbers, lemon juice, pressed apples and ice 175kcal / 41g C / 0.75g P / 0.50 F

Berrylicious Juice

Pressed apples, mixed berries, banana and ice 183kcal / 42g C / 1g P / 0.50g F

Iced Coffee, 16oz

Regular or flavoured iced coffee

Coca Cola

0.33l

Coca Cola Zero

0.33l

Kinnie

0.33l

Ice Tea Peach

0.33l

Ice Tea Lemon

0.33l

Levissima Still Water

0.5l

Levissima Sparkling Water

San Pellegrino Aranciata

0.33l

San Pellegrino Lemon

0.33l

Espresso

Cappuccino 14oz

Americano 14oz

Latte 14oz

Green Herbal Tea 14oz

Rooibos Herbal Tea 14oz

Peppermint Herbal Tea 14oz

Detox Herbal Tea 14oz