The Healthy Way

Chicken Patty with Light Cheese

Served with seasonal vegetables,side dish and a dressing of your choice Cals.750 prot.48 carbs.48 Fat.17

Beef Patty with Light Cheese

Served with seasonal vegetables,side dish and a dressing of your choice Cals.850 prot.45 carbs.40 Fat.35

Pork Fillets

Served with seasonal vegetables,side dish and a dressing of your choice Cals.750 prot.45 carbs.40 Fat.15

Tuna Steak ( Grilled )

Served with seasonal vegetables,side dish and a dressing of your choice Cals.800 prot.48 carbs.40 Fat.9

Beef Steak Wrap

Lettuce, tomato, red onion, parmesan cheese, balsamic dressing Cals.580 prot.34 carbs.30 Fat.18

Chicken Patty Wrap

Lettuce, tomato, red onion, light cheese, lemon dressing Cals.600 prot.49 carbs.30 Fat.25

Vegan Red Bean Patty Wrap 🌱

Lettuce, tomato, red onion, hummus dressing Cals.450 prot.25 carbs.45 Fat.9

Chicken Meatballs WRAP

5pc chicken meatballs, tomato ,lettuce,onion,honey mastard dressing. Cals.550 prot.32 carbs.35 Fat.18

Chicken Burger

Lettuce, tomato, red onion, light cheese, sweet chili dressing.

Beef Burger

Lettuce, tomato, red onion, light cheese, balsamic vinaigrette dressing.

Chicken Breast Burger

Lettuce, tomato, red onion, light cheese, honey barbecue dressing.

Crispy chicken burger

Lettuce, tomato, red onion, light cheese,light ceasar dressing.

Plain Salad

Mixed greens, cherry tomatoes, cucumber, mixed bell peppers, red onion, olives, olive oil and lemon dressing Cals.250 prot.4 carbs.0 Fat.15

Chicken Caesars Salad

Mixed greens, chicken, cherry tomatoes, parmesan cheese, garlic croutons, light Caesar's dressing Cals.650 prot.35 carbs.45 Fat.28

Chicken Quinoa with Grilled Veggies Salad

Mixed greens, cherry tomatoes, grilled pepper, grilled, zucchini, grilled eggplant, garlic croutons, olives, red onion, lemon dressing Cals.650 prot.36 carbs.30 Fat.17

Beef Steak Quinoa with Grilled Veggies Salad

Mixed greens, cherry tomatoes, grilled pepper, grilled, zucchini, grilled eggplant, garlic croutons, olives, red onion, lemon dressing Cals.650 prot.35 carbs.30 Fat.18

Chicken Quinoa with Dry Fruits

Mixed greens, cherry tomatoes, dry fig, raisins, dry cranberry, dry apricot, sunflower seeds, walnuts, lemon dressing Cals.700 prot.35 carbs.45 Fat.15

Beef Steak Quinoa with Dry Fruits

Mixed greens, cherry tomatoes, dry fig, raisins, dry cranberry, dry apricot, sunflower seeds, walnuts, balsamic dressing Cals.750 prot.40 carbs.45 Fat.25

Tuna Steak Salad

Mixed greens, cherry tomatoes, red beans, tuna steak, egg, olives, red onion, lemon dressing Cals.550 prot.42 carbs.15 Fat.15

Teriyaki Noodles with Veggies

Carrot, cabbage, pepper

Teriyaki Noodles with Veggies and Beef

Carrot, cabbage, pepper, beef

Oven Baked Potato Wedges

Potato Puree

Steamed Turmeric Rice

Noodles with Teriyaki and Vegetables

Quinoa with Vegetables

Steamed Vegetables

Carrot and broccoli

Mixed Salad Small

Lettuce, cherry tomatoes, green bell peppers, cucumber, red onion, sliced olives, lemon vinaigrette

Sauce

Vikos Pink Grapefruit

Vikos Soda

Vikos Lemonade

Vikos Orangeade