Vital-Meals

Soup India Energy

with lentils, tomatoes, red onions, garlic, ginger, parsley, mint, chili peppers and Indian spices

Cleverfit Salad

with spicy marinated chicken breast fillet, creamy avocado, tomatoes, sweet corn, fresh cucumbers and sunflower seeds

Italian Chicken Salad

with wholemeal pasta, grilled chicken breast fillet, fruity cherry tomatoes, olives, bell pepper pieces and shaved parmesan

Crete Salad

with spicy shepherd's cheese, olives, aromatic dried tomatoes, cucumbers, bell pepper pieces, tomatoes, sunflower seeds and oregano

Burrito Salad

with spicy marinated chicken breast fillet, creamy avocado, tortilla chips, mild sour cream, tomatoes, cucumbers, red onions, sweet corn and kidney beans, in a tortilla bowl

Caesar Chicken Avocado Salad

with grilled chicken breast fillet, creamy avocado, tomatoes, shaved Parmesan and croutons

Fitness Salad

with spicy shepherd's cheese, free-range eggs, tomatoes, sweet corn, cucumbers, red cabbage and sunflower seeds

Low Carb Tuna Salad

with tuna, free-range eggs, bell pepper pieces, sweet corn, spring onions, tomatoes and Caesar sauce

Falafel Avocado Bowl

with 3 falafel balls, creamy avocado, homemade hummus, red cabbage salad, fruity tomatoes, fresh cucumbers, pomegranate seeds and roasted sesame seeds

Falafel Special Bowl

with 3 falafel balls, fried sweet potato cubes, jalapeños, beetroot, fruity cherry tomatoes, cucumbers and pomegranate seeds

Salmon Vitality Bowl

with freshly grilled Norwegian premium salmon fillet, creamy avocado, nutty edamame, bell pepper strips, roasted sesame and lime

Prawns Bowl

with grilled prawns, nutty edamame, fluffy red cabbage rice, crunchy soy sprouts, free-range eggs, lime, spring onions and cherry tomatoes

Green Greek Bowl

with spicy shepherd's cheese, aromatic tomato rice, tzatziki, ripe olives, dried tomatoes, fresh cucumbers, crunchy bell peppers, fruity cherry tomatoes, crispy sunflower seeds, red onions and oregano

Happy Bowl

with creamy avocado, nutty edamame, sweet potato cubes, fresh cucumbers, fruity tomatoes, crunchy sunflower seeds and an ingredient of your choice

Italian Delight Bowl

with grilled chicken breast fillet, pesto wholemeal pasta, olives, free-range eggs, cherry tomatoes, crunchy bell pepper pieces, shaved Parmesan and fresh basil

Avocado Chicken Buddha Bowl

with grilled chicken breast fillet, creamy avocado, carrot spaghetti, red cabbage, leek, cranberries and sunflower seeds

Power Buddha Bowl

with warm chickpea-tomato curry, creamy avocado, cucumbers, tomatoes, red onions and roasted peanuts

Tofu Energy Bowl

with fried tofu, beetroot, tomatoes, sweet corn, walnuts, cucumber and chia seeds

Salmon Feel Good Bowl

with grilled Norwegian premium salmon fillet, beetroot, tomatoes, crispy onions and sesame seeds

Veggie Buddha Bowl

with grilled vegetable mix of fresh zucchini, crunchy bell peppers, broccoli, walnuts, cranberries, crispy onions and red cabbage

Spicy Chicken Wrap

with grilled chicken breast fillet, fresh leaf salad mix, chili sauce, tomatoes, red onions and spicy jalapeños

Avocado Wrap

with creamy avocado, kidney beans, couscous, sweet corn, chili sauce and fresh leaf salad mix

Falafel Wrap

with 3 falafel balls, homemade hummus, red cabbage, tomatoes, red onions, cucumbers and fresh salad

Caesar Wrap

with grilled chicken breast fillet, creamy avocado, shaved Parmesan, tomatoes, fresh salad and homemade Caesar sauce

Chicken Curry Wrap

with tender curry chicken breast fillet, chickpeas, couscous, tomatoes, cucumbers, fresh salad and curry sauce

Tuna Wrap

with tuna, jalapeños, sweet corn, tomatoes, red onions, bell pepper strips, fresh salad mix and homemade Caesar sauce

Spicy Fitness Pan

with fresh white champignons, crunchy bell peppers, fresh zucchini, red onions, garlic, chilli peppers, grated ginger, spicy soy sauce, roasted peanuts, parsley and freshly steamed basmati rice

Italian Zucchini Chicken Pan

with tender chicken breast fillet, fresh zucchini, creamy tomato sauce, red onions, garlic, olives, shaved Parmesan and fresh basil

Vegan Curry Dal

with brown lentils, creamy coconut curry sauce, red onions, fresh garlic-ginger paste and coriander

Thai Curry

with yellow Thai curry sauce, broccoli, snow peas, crunchy red bell peppers, aromatic lemongrass and freshly steamed basmati rice

Mediterranean Zoodles

with fresh zucchini spaghetti, creamy tomato sauce, cherry tomatoes, light cream cheese, dried tomatoes, fresh basil and shaved Parmesan

Mr. Teriyaki

with tender chicken breast fillet, broccoli, fresh zucchini, crunchy bell peppers, red onions, garlic, freshly grated ginger, roasted sesame seeds, homemade teriyaki sauce and freshly steamed basmati rice

Spanish Chicken Pan

with tomato rice, tender chicken breast fillet, fresh zucchini, dried tomatoes, red onions, crunchy bell peppers, garlic and fresh parsley

Peanut Curry Zoodles

with fresh zucchini spaghetti, red onions, curry peanut sauce, roasted peanuts and fresh parsley

Healthy Mushroom Pan

with tender chicken breast fillet, fresh white champignons, red onions, light cream cheese, spice mixture and fresh parsley

Chicken Tikka Masala

with chicken breast fillet cooked in a creamy tomato sauce, Indian spice mix, fresh garlic-ginger paste, chopped coriander and freshly steamed basmati rice

Low Carb Paleo Pan

lightly fried zucchini-carrot spaghetti, with crunchy bell pepper pieces, red cabbage, red onions, spicy soy sauce, fresh garlic-ginger paste, roasted peanuts and parsley

Light Butter Chicken

with marinated chicken fillet, creamy tomato curry sauce, cashew butter, aromatic spices, red onions, freshly grated ginger, garlic, chopped coriander and freshly steamed basmati rice

Japanese Udon Ramen Soup

with udon noodles, crunchy soy sprouts, leeks, fresh pointed cabbage, roasted sesame seeds, chili peppers, aromatic soy sauce and spring onions

Tokyo Miso Ramen Soup

with udon noodles, spicy miso sauce, fresh pointed cabbage, crunchy soy sprouts, leek, roasted sesame seeds, chili peppers and spring onions

Basmati Fragrant Rice

Wholemeal Pasta

Arabic Bread

Sweet Potato Fries

Falafel

5 pieces with homemade hummus

Homemade Caesar Dressing

sugar-free, oil-free

Homemade Honey Mustard Dressing

Homemade Avocado Herb Dressing

sugar-free, oil-free

Homemade Yoghurt Mint Dressing

Yoghurt-Dill-Mustard Dressing

sugar-free, oil-free

Beetroot Hummus Dip

with chickpeas, tahini, beetroot and garlic

Pad Thai Dressing

without industrial sugar and oil

French Fries Dip

Chia Pudding Chocolate Banana

with coconut milk, bananas, chia seeds, coconut flakes, cocoa and agave syrup

Mango Lassi

with mango puree, yoghurt and agave syrup

Fritz-Kola Sugarfree 0.33l

Fritz-Kola 0.33l

Fritz-Spritz Organic Apple Spritzer 0.33l

Bionade Ginger-Orange 0.33l

Bionade Elderberry 0.33l

Bionade Herbs 0.33l