Liv

Healthy Food

SEASONAL BOWLS

CHARCUTERIE COBB

Neapolitan salami, hard boiled egg, red onions, tomatoes, grana padano cheese, roasted almonds, spring mix, chopped romaine, red wine vinaigrette. 550 CALORIES 26G PROTEIN 16G CARBS 41G FAT

GEL 29.00

HUMMUS CRUNCH

Hummus, olives, chickpeas, tomatoes, cucumbers, shredded cabbage, red onions, za’atar breadcrumbs, chopped romaine, shredded kale, lemon oil 380 CALORIES 12G PROTEIN 40G CARBS 18G FAT

GEL 29.00

LIV GREEK SALAD

Romaine, iceberg, chickpeas, cucumber, cherry tomatoes, black olives, feta, bell peppers pita chips, lemon oil. 525 CALORIES 31G PROTEIN 16G CARBS 41G FAT

GEL 26.00

LIV CAPRESE BOWL

Mozzarella bufala, romaine lettuce, kale, cherry tomatoes, cucumber, parsley, apple, almonds, balsamic vinegar 550 CALORIES 36G PROTEIN 28G CARBS 28G FAT

GEL 29.00

SALAD BOWLS

VEGGIE CAESAR

Roasted sweet potatoes, spicy broccoli, cherry tomatoes, corn, shaved parmesan, parmesan crisps, shredded kale, chopped romaine, lemon squeeze, Caesar dressing. 540 CALORIES 23G PROTEIN 43G CARBS 40G FAT

GEL 32.00

BUFFALO CHICKEN BOWL

Roasted spicy blacked chicken, pickled vegetables, cherry tomatoes, gorgonzola, za'atar breadcrumbs, shredded kale, chopped romaine, caesar dressing & Very Spicy Sauce On The Side. 685 CALORIES 46G PROTEIN 30G CARBS 41G FAT

GEL 29.00

Popular

GUACAMOLE GREENS

Roasted chicken, avocado, cherry tomatoes, red onions, shredded cabbage, tortilla chips, spring mix, chopped romaine, lime-cilantro jalapeno vinaigrette. 671 CALORIES 37G PROTEIN 25G CARBS 51G FAT

GEL 29.00

PROTEIN GARDEN

Avocado, hard-boiled egg, roasted sweet potatoes, cherry tomatoes, red onions, blue cheese, roasted almonds, spring mix, chopped romaine, balsamic vinaigrette. 651 CALORIES 21G PROTEIN 33G CARBS 51G FAT

GEL 32.00

KALE CAESAR BOWL

Roasted chicken, cherry tomatoes, parmesan crisps, shaved parmesan, shredded kale, chopped romaine, lemon squeeze, caesar dressing. 588 CALORIES 50G PROTEIN 19G CARBS 43G FAT

GEL 32.00

Popular

CHICKEN CARBS

Roasted chicken, warm quinoa, roasted sweet potatoes, fresh bell peppers, apple, raw beets, cherry tomatoes, shredded kale, spicy cashew pesto dressing. 595 CALORIES 44G PROTEIN 49G CARBS 27G FAT

GEL 29.00

PALEO BOWL

Avocado, roasted chicken, toasted almonds, hard boiled egg, red onions, raw carrots, cilantro leaves, mix spring, cherry tomatoes lemon oil dressing. 737 CALORIES 46G PROTEIN 20G CARBS 55G FAT

GEL 28.00

RAINBOW BROCCOLI

Spicy broccoli, roasted sweet potatoes, raw beets, corn, cherry tomatoes, raw carrots, shredded cabbage, sunflower seeds, mix springs, cilantro jalapeno vinaigrette. 526 CALORIES 11G PROTEIN 42G CARBS 39G FAT

GEL 27.00

VEGAN BUDDHA BOWL

Avocado, roasted sweet potatoes, spicy broccoli, warm quinoa, cherry tomatoes, boiled chickpeas, mix springs, tahini dressing. 566 CALORIES 19G PROTEIN 71G CARBS 28G FAT

GEL 30.00

WARM BOWLS

KETO TAKO

Blacked spicy chicken, warm quinoa, mix spring, raw beets, cherry tomatoes, hard-boiled egg, tortilla chips, feta cheese, parsley leaves, cucumbers, dressing cilantro jalapeño vinaigrette. 738 CALORIES 48G PROTEIN 29G CARBS 50G FAT

GEL 27.00

HARVEST BOWL

Roasted spicy blacked chicken, roasted sweet potatoes, apples, goat cheese, toasted almonds, warm wild rice, shredded kale, balsamic vinaigrette. 740 CALORIES 46G PROTEIN 37G CARBS 49G FAT

GEL 32.00

CHICKEN TOSTADA

Roasted chicken, cherry tomatoes, shredded carrots, feta cheese, tortilla chips, warm quinoa, baby spinach, lime-cilantro jalapeño vinaigrette. & Very Spicy Sauce On The Side. 772 CALORIES 45G PROTEIN 37G CARBS 52G FAT

GEL 28.00

CHICKEN PESTO PARM

Roasted chicken, spicy broccoli, cherry tomatoes, shaved parmesan, za'atar breadcrumbs, warm quinoa, baby spinach, balsamic vinaigrette, & Very Spicy Sauce On The Side. 826 CALORIES 49G PROTEIN 51G CARBS 50G FAT

GEL 29.00

SHRIMP AVOCADO

Shrimp, avocado, roasted sweet potatoes, carots, red onions, shredded cabbage, cilantro, tortilla chips, baby spinach, warm quinoa, lemon oil dressing. 650 CALORIES 26G PROTEIN 76G CARBS 30G FAT

GEL 34.00

Popular

MAKE YOUR OWN

Start here

Choose 2 base Select up to 5 topping Select priced up to 5 Premium Finish it with a Dressing

GEL 19.00

Popular

SIDE PLATES

SWEET POTATOES

Roasted sweet potatoes, spicy cashew

GEL 17.00

SPICY SWEET POTATOES

Hot roasted sweet potatoes, spicy cashew.

GEL 18.50

FALAFEL BOX

6 Lebanese style Falafel, served with tarator sauce on the side.

GEL 14.00

Popular

HUMMUS

Creamy hummus with extra virgin olive oil and chickpeas as garnish.

GEL 19.00

SIDE DRESSING

GEL 0.00

HOMEMADE FOCACCIA BREAD

GEL 4.00

LLC Sunrise Hospitality Business ID 405356001 Goodness at Hand

Address

This is a virtual venue

0179 Tbilisi

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Delivery times

Monday12:00–22:00
Tuesday12:00–22:00
Wednesday12:00–22:00
Thursday12:00–22:00
Friday12:00–22:00
Saturday12:00–22:00
Sunday12:00–22:00