INGREDIENTS rue herb* (30%), lemon balm herb* (20%), fennel fruit* (20%), caraway fruit* (15%), anise fruit* (15%). (*certified organic ingredient) DESCRIPTION The herbal mixture supports the ability of the breastfeeding mother's body to produce MILK. METHOD OF PREPARATION Pour 250 ml of boiling water over 1 sachet and infuse for 10-15 minutes. Drink 2-3 glasses a day. RECOMMENDED STORAGE CONDITIONS Store in a dry and cool place.