SEASONAL BOWLS
BRUSSELS SPROUTS BOWL
Roasted brussel sprouts,cherry tomato ,roasted chicken, mix greens, chopped romain, apples, shaved permesan, walnuts, balsamic vinegar. 601 CALORIES 45G PROTEIN 49G CARBS 50G FAT
GEL 29.00
CHARCUTERIE COBB
Neapolitan salami, hard boiled egg, red onions, tomatoes, grana padano cheese, roasted almonds, spring mix, chopped romaine, red wine vinaigrette. 550 CALORIES 26G PROTEIN 16G CARBS 41G FAT
GEL 29.00
HUMMUS CRUNCH
Hummus, olives, chickpeas, tomatoes, cucumbers, shredded cabbage, red onions, za’atar breadcrumbs, chopped romaine, shredded kale, lemon oil 380 CALORIES 12G PROTEIN 40G CARBS 18G FAT
GEL 29.00
LIV GREEK SALAD
Romaine, iceberg, chickpeas, cucumber, cherry tomatoes, black olives, feta, bell peppers pita chips, lemon oil. 525 CALORIES 31G PROTEIN 16G CARBS 41G FAT
GEL 26.00
CRISPY CHICKEN BOWL
Panko fried chicken, romaine lettuce, iceberg lettuce carrots, corn, cherry tomatoes, red onion, red cabbage, sunflower seeds, parmesan cheese, honey mustard 650 CALORIES 46G PROTEIN 36G CARBS 44G FAT
GEL 29.00
LIV CAPRESE BOWL
Mozzarella bufala, romaine lettuce, kale, cherry tomatoes, cucumber, parsley, apple, almonds, balsamic vinegar 550 CALORIES 36G PROTEIN 28G CARBS 28G FAT
GEL 29.00
SALAD BOWLS
VEGGIE CAESAR
Roasted sweet potatoes, spicy broccoli, cherry tomatoes, corn, shaved parmesan, parmesan crisps, shredded kale, chopped romaine, lemon squeeze, Caesar dressing. 540 CALORIES 23G PROTEIN 43G CARBS 40G FAT
GEL 32.00
BUFFALO CHICKEN BOWL
Roasted spicy blacked chicken, pickled vegetables, cherry tomatoes, gorgonzola, za'atar breadcrumbs, shredded kale, chopped romaine, caesar dressing & Very Spicy Sauce On The Side. 685 CALORIES 46G PROTEIN 30G CARBS 41G FAT
GEL 29.00
GUACAMOLE GREENS
Roasted chicken, avocado, cherry tomatoes, red onions, shredded cabbage, tortilla chips, spring mix, chopped romaine, lime-cilantro jalapeno vinaigrette. 671 CALORIES 37G PROTEIN 25G CARBS 51G FAT
GEL 29.00
PROTEIN GARDEN
Avocado, hard-boiled egg, roasted sweet potatoes, cherry tomatoes, red onions, blue cheese, roasted almonds, spring mix, chopped romaine, balsamic vinaigrette. 651 CALORIES 21G PROTEIN 33G CARBS 51G FAT
GEL 32.00
KALE CAESAR BOWL
Roasted chicken, cherry tomatoes, parmesan crisps, shaved parmesan, shredded kale, chopped romaine, lemon squeeze, caesar dressing. 588 CALORIES 50G PROTEIN 19G CARBS 43G FAT
GEL 32.00
CHICKEN CARBS
Roasted chicken, warm quinoa, roasted sweet potatoes, fresh bell peppers, apple, raw beets, cherry tomatoes, shredded kale, spicy cashew pesto dressing. 595 CALORIES 44G PROTEIN 49G CARBS 27G FAT
GEL 29.00
PALEO BOWL
Avocado, roasted chicken, toasted almonds, hard boiled egg, red onions, raw carrots, cilantro leaves, mix spring, cherry tomatoes lemon oil dressing. 737 CALORIES 46G PROTEIN 20G CARBS 55G FAT
GEL 28.00
RAINBOW BROCCOLI
Spicy broccoli, roasted sweet potatoes, raw beets, corn, cherry tomatoes, raw carrots, shredded cabbage, sunflower seeds, mix springs, cilantro jalapeno vinaigrette. 526 CALORIES 11G PROTEIN 42G CARBS 39G FAT
GEL 27.00
VEGAN BUDDHA BOWL
Avocado, roasted sweet potatoes, spicy broccoli, warm quinoa, cherry tomatoes, boiled chickpeas, mix springs, tahini dressing. 566 CALORIES 19G PROTEIN 71G CARBS 28G FAT
GEL 30.00
BURGUL DELIGHT
Warm burgulm cooked with tomatoes, red onion, lettuce, radish, cucumbers, black olives, parsley, sunflower seeds served with lemon oil dressing.
GEL 26.50
WARM BOWLS
KETO TAKO
Blacked spicy chicken, warm quinoa, mix spring, raw beets, cherry tomatoes, hard-boiled egg, tortilla chips, feta cheese, parsley leaves, cucumbers, dressing cilantro jalapeño vinaigrette. 738 CALORIES 48G PROTEIN 29G CARBS 50G FAT
GEL 27.00
HONEY ROASTED CHICKEN
Roasted chicken, warm quinoa, arugula, shredded cabbage, raw carrots, cucumbers, toasted almonds, boiled chickpeas, hot honey mustard dressing. 671 CALORIES 45G PROTEIN 56G CARBS 37G FAT
GEL 28.00
HARVEST BOWL
Roasted spicy blacked chicken, roasted sweet potatoes, apples, goat cheese, toasted almonds, warm wild rice, shredded kale, balsamic vinaigrette. 740 CALORIES 46G PROTEIN 37G CARBS 49G FAT
GEL 32.00
CHICKEN TOSTADA
Roasted chicken, cherry tomatoes, shredded carrots, feta cheese, tortilla chips, warm quinoa, baby spinach, lime-cilantro jalapeño vinaigrette. & Very Spicy Sauce On The Side. 772 CALORIES 45G PROTEIN 37G CARBS 52G FAT
GEL 28.00
CHICKEN PESTO PARM
Roasted chicken, spicy broccoli, cherry tomatoes, shaved parmesan, za'atar breadcrumbs, warm quinoa, baby spinach, balsamic vinaigrette, & Very Spicy Sauce On The Side. 826 CALORIES 49G PROTEIN 51G CARBS 50G FAT
GEL 29.00
SHRIMP AVOCADO
Shrimp, avocado, roasted sweet potatoes, carots, red onions, shredded cabbage, cilantro, tortilla chips, baby spinach, warm quinoa, lemon oil dressing. 650 CALORIES 26G PROTEIN 76G CARBS 30G FAT
GEL 34.00
MAKE YOUR OWN
Start here
Choose 2 base Select up to 5 topping Select priced up to 5 Premium Finish it with a Dressing
GEL 19.00
SIDE PLATES
SWEET POTATOES
Roasted sweet potatoes, spicy cashew
GEL 17.00
SPICY SWEET POTATOES
Hot roasted sweet potatoes, spicy cashew.
GEL 18.50
FALAFEL BOX
6 Lebanese style Falafel, served with tarator sauce on the side.
GEL 14.00
HUMMUS
Creamy hummus with extra virgin olive oil and chickpeas as garnish.
GEL 19.00
SIDE DRESSING
GEL 0.00
BURGUL
Cooked burgul with onions and tomatoes, topped with chopped Parsly.
GEL 19.00
HOMEMADE FOCACCIA BREAD
GEL 4.00
DESSERTS
TIRAMISU
CLASSIC TIRAMISU
GEL 19.00