Under 500

Chilli con carne 464 kcal

Ground beef with corn, beans, tomato, potatoes, and parmesan cheese. 464 kcal | 47g protein | 38g carbs | 21g fat

Two chicken patties with sweet potato carrot purée 378 kcal

Healthy chicken patties with oats (2 pieces), served with sweet potato and carrot purée. 378 kcal | 51g protein | 17g carbs | 12g fat

Two beef patties with green beans 465 kcal

Flavorful patties made from lean beef breast mince with oats (2 pcs), green beans, cherry tomatoes, garlic, and olive oil. 465 kcal | 39g protein | 6g carbs | 26g fat

Chicken thigh with baby potatoes 475 kcal

Juicy chicken thigh with baby potatoes, asparagus, and olive oil. 475 kcal | 35g protein | 22g carbs | 27g fat

Shrimp with quinoa 470 kcal

Juicy shrimp with quinoa, lemony sweet potato, cherry tomatoes, and arugula, drizzled with lemon-olive oil dressing. 470 kcal | 19g protein | 33g carbs | 32g fat

Lentil salad 472 kcal

Protein-rich lentil salad with lemony sweet potato, pomegranate, mango, crushed cashews, and olive oil. 472 kcal | 22g protein | 33g carbs | 20g fat

Salmon with bulgur 475 kcal

Grilled fresh salmon with bulgur and asparagus, seasoned with olive oil. 475 kcal | 34g protein | 33g carbs | 23g fat

Spinach rice 428 kcal

A delicious blend of rice, spinach, leek, dill, and tomato, cooked with olive oil and lemon. 428 kcal | 11g protein | 55g carbs | 60g fat

Rice noodles with chicken and vegetables 384 kcal

Rice noodles with chicken, cabbage, broccoli, bell pepper, ginger, and soy sauce. 384 kcal | 27g protein | 43g carbs | 28g fat

Chicken Wrap 405 kcal

A rich and filling wrap with tortilla, chicken, lettuce, corn, parmesan, carrot, and yogurt sauce. 405 kcal | 22g protein | 29g carbs | 23g fat

Wrap spicy mayo chicken

A flavorful wrap with tortilla, chicken, cabbage, carrot, Parmesan, and spicy mayo. 405 kcal | 22g protein | 29g carbs | 23g fat

Shrimp & Hummus Wrap

A fasting-friendly wrap with tortilla, shrimp, beetroot hummus, red pepper, iceberg lettuce, nori, lime and cucumber. 410 kcal | 22g protein | 53g carbohydrates | 11g fat

Antitoxin

A vibrant salad rich in antioxidants with white and red cabbage, carrot, green apple, lemony sweet potato, raisins, cranberries, pumpkin seeds, sunflower seeds, sliced almonds, radish, mint, pomegranate, and citrus vinaigrette. 440 kcal | 6g protein | 25g carbs | 33g fat

Rustic sourdough bread baked in a wood-fired oven

Olive Oil & Lemon Dressing

Balsamic Dressing

Citrus Dressing

Yogurt & Herbs Dressing

Fork

Fork & Knife

Spoon

Coca-Cola Zero without caffeine 330ml

Coca-Cola 330ml

Coca-Cola zero 330ml

Fanta 330ml

Sprite 330ml

Fanta non-carbonated 330ml

Natural Mineral Water 1lt

Natural Mineral Water 500ml

Avra Natural Sparkling Mineral Water Carbo 330ml

White wine Enotria Douloufakis 187ml

Red Wine Enotria Douloufakis 187ml

Rosé Wine Hatzimichalis 187ml

Stella Artois 330ml