TRS Mung Beans (Green Gram) - 1 kg
The mung bean, alternatively known as the green gram, maash٫ mung, monggo, or munggo, is a plant species in the legume family. The mung bean is mainly cultivated in East, Southeast, and South Asia. It is used as an ingredient in both savoury and sweet dishes. They are also used to make sprouts, which are added to salads and sandwiches.
Mung beans are low in calories and high in protein, fiber, vitamins, folate, iron, other nutrients, and antioxidants, which provide nutritional and health benefits. In fact, they may aid digestive health, promote weight loss, and lower “bad” cholesterol, blood pressure, and blood sugar levels.