TRS Urid Dal (Split Black Lentils) - 500 g
Urid dal are split, black lentils. It also known as black gram, urad bean, urid bean, uzhunnu parippu, or ulundu paruppu, is a very popular Indian lentil used to make a wide range of dishes, including dal makhani, idli, dosa, urad dal puris, and more.
It is also used to make sprouts, which are a popular ingredient in salads and sandwiches.
Urid Dal is low in fat and high in protein, vitamins, and antioxidants that make it beneficial for the heart, liver and kidneys. In addition, it has a low glycemic index and high dietary fibre content that may be helpful as a good food substance for patients with diabetes and those on weight control diets.