Blend and wrap Bistro

Toast Only Cheese

A simple yet satisfying dish featuring perfectly toasted bread topped with melted creamy cheese

Chicken Sandwich

Tender grilled chicken serve on fresh bread with lettuce,tomato and light mayonnaise dressing served warm

Toast Ham & Cheese

A warm toasted sandwich filled with savory ham and melted cheese. Simple,satisfying and perfect for a quick meal

Egg & Mayo Sandwich

A simple yet satisfying sandwich filled with creamy mayonnaise and perfectly boiled eggs, served on fresh bread

Avocado Cheese Toast

Toasted artisan bread topped with creamy avocado spread and melted cheese served warm

Toast Bacon & cheese

Salmon sandwich

Vibrant Veggie Delight

Lettuce, rocket leave, corn, carrots, cherry tomatoes, sweet potato, bell pepper, egg and olive oil (Calories - 280 Kcal approx)

Chicken Quinoa Caesar Delight

Quinoa, lettuce, cherry tomatoes, red onion, red cabbage, cream chicken, caesar dressing and parmesan cheese (Calories - 500-550 Kcal approx)

Mediterranean Tuna Salad

Lettuce, rocket leave, cherry tomatoes, red onions, red cabbage, tuna, olive, zesty vinaigrette and boiled eggs (Calories - 250-300 Kcal approx)

Spicy Chicken Salad

Quinoa, lettuce, cherry tomatoes, fresh pepper, jalapeño, chicken tikka, spicy dressing and crispy onion (Calories - 450-500 Kcal approx)

Teriyaki Chicken Salad

Lettuce, rocket leave, cherry tomatoes, cucumber, corn, olive, balsamic vinaigrette, feta cheese and teriyaki chicken (Calories - 350 Kcal approx)

Quinoa Salmon Power Salad

Cream cheese, lettuce, cherry tomatoes, red onions, cucumber, smoked salmon and honey mango dressing

Rainbow Power Bowl

Baby spinach, kale, cherry tomatoes, carrots, red cabbage, sweet potato, beetroot, honey mango dressing, feta cheese power seeds (Calories - 250-280 Kcal approx)

Chicken Creamy Tango Wrap

Lettuce, rocket leave, tomatoes, corn, bell pepper, cream chicken, honey mango dressing and crispy fried onion (Calories - 300-400 Kcal approx)

Green Goddess Wrap

Avocado, baby spinach, kale, carrots, corn, cherry tomatoes, parmesan cheese, garlic sauce and crispy fried onion (Calories - 350 Kcal approx)

Tuna Garden Delight Wrap

Lettuce, baby spinach, tomatoes, red onion, olive, tuna, balsamic vinaigrette and crispy fried onion (Calories - 200-300 Kcal approx)

Egg Crunch Wrap

Quinoa, lettuce, corn, red cabbage, boiled egg and garlic yougurt dressing (Calories - 400-450 Kcal approx)

Spicy Chicken Tikka Crunch Wrap

Lettuce, quinoa, tomatoes, red onion, chicken tikka and spicy sauce (Calories - 400-500 Kcal approx)

Salmon Garden Wrap

Cream cheese, lettuce, cherry tomatoes, red onions, cucumbers, smoked salmon, honey mango dressing and crispy fried onion (Calories - 300-400 Kcal approx)

Chicken Teriyaki Crunch Wrap

Quinoa, lettuce, cucumber, corn, olive, chicken teriyaki, balsamic vinaigrette and crispy fried onion (Calories - 450-550 Kcal approx)

Vibrant Veggie Delight Wrap

Lettuce, rocket leave, cherry tomatoes, sweet potato, beetroot, curry hummus, balsamic vinaigrette and crispy fried onion (Calories - 250-300 Kcal approx)

Ftira Biz-Zejt

Giardiniera, tuna, onion

Ftira Chicken

Chicken, coleslaw and mayonnaise

Blend and Wrap Special Ftira

Steak, Bacon, Egg, sausage, onions and sauce

Ftira Fully Loaded

Egg, bacon, cheese and sausage

Ftira Omelette

ham, cheese and omelette

Ftira Chicken

Chicken,coleslaw and mayonnaise

Ftira Lorry Special

Tuna mix with fresh basil and fresh goat cheese

Plain Burger

Beef patty with lettuce and tomato

cheesy egg burger

beef patty, cheddar cheese, egg, lettuce and tomato

cheese burger

beef patty, cheese, lettuce and tomato

Blend and Wrap special Burger

beef patty, cheese, bacon, maltese sausage, egg served with salad

Spicy chicken fillet

Spicy chicken fillet served with coleslaw and mayo

Pasta Pesto

A generous portion of pasta served in herb oil, basil and pine nuts. It is beautifully garnished with parsley.

Samosa

A little pocket of fried dough filled with spiced potato and peas

Samosa Chat

Crunchy samosa is served with spicy chickpea curry (chole), yogurt and chutneys

Bhel Puri

It is made of puffed rice, crumbled crunchy puri, onions, coriander and tossed with two chutneys: a green spicy coriander chutney and a brown tangy tamarind chutney

Sev Puri

where crispy fried flour discs are topped with flavorful condiments, veggies, herbs, ground spices and more

Dahi Puri

crispy-fried puffed ball that is filled with potato, chickpeas, onions, spices, yogurt, tamarind or mint chutney

Vadapav

A deep fried potato dumpling placed inside a bread bun (pav) sliced almost in half through the middle. It is generally accompanied with one or more chutneys and a green chilli pepper

Pav Bhaji

A thick spicy vegetable gravy served with soft dinner rolls

samosa pav

Indian vegetarian retreat pizza

Tomato sauce, mozzarella, combination of olives,red paprika,tomatoes,yellow bell pepper,fresh paneer, capsicum and jalapeno dip

Indian Garden Pizza

Tomato, mozzarella, corn, bell peppers, jalapeno, pineapple and extra cheese.

Recovery Smoothie, 450ml

Beetroot, apple, banana, and blueberries. Gluten-free and vegan

Energy Smoothie, 450ml

Mint, banana, spinach, and pineapple. Gluten-free and vegan

Antioxidant Smoothie, 450ml

Banana, pineapple, and black cherry. Gluten-free and vegan

Balance Smoothie, 450ml

Banana, mango, and pineapple. Gluten-free and vegan

Immunity Smoothie, 450ml

Blackcurrant, apple, and mango. Gluten-free and vegan

Joy Smoothie, 450ml

Pear, peach, banana, and strawberry. Gluten-free and vegan

Tea

Espresso

Espresso Lungo

Double Espresso

Espresso Macchiato

Cappuccino

Americano

Latte Macchiato

Hot Milk

Ice Coffee Vanilla

Ice Coffee Caramel

Affogato

Peach Yogurt Drink

Yogurt drink with peach syrup

Fresh Orang Juice

Coca Cola, 500ml

Diet Coke, 500ml

7up, 500ml

Fanta, 500ml

Diet Kinne, 500ml

Tonic Water, 200ml

Bitter Lemon, 200ml

Red Bull, 330ml

Go & Fun, 330ml

Cisk Lager, 330ml

Cisk Excel, 500ml

Heineken, 250ml

imqaret

traditional maltese sweet with dates.