BUILD YOU OWN SALAD
Build Your Own
€4.90
SEASONAL SPECIALS 🍂
Carrot & Parsnip Tagine
Roasted parsnip, local carrots, red onion, kale, basmati rice, naan bread, roasted potatoes, cherry tomatoes, sesame seeds, sweet tahini and sesame dressing 416 kcal 9g P / 81g C / 6g F
€10.95
Honey Roasted Local Squash
Honey roasted squash, basmati rice,kale, mixed leaves, pomegranate, apples, spiced pumpkin seeds, goats' cheese, maple and balsamic vinegar 395 kcal 9g P / 64g C / 11g F
€10.95
Pumpkin Chai Smoothie
Pumpkin, pineapple juice, coconut milk, cinnamon, pumpkin spice, tumeric, frozen yoghurt and ice 364 / 397 kcal R- 364 kcal L- 397 kcal
€5.75
BRUNCH
Avo Blast (V)
Avocado, baby spinach, boiled egg, cherry tomato , multigrain ciabatta, honey mustard mayo, and sesame seeds. 489 kcal, 19.5g P / 24.4g C / 18.6g F
€7.65
Berry & Coco Bowl (V)
Coconut milk, honey, blueberries, banana, coconut, granola and mixed berries. 577 kcal, 5.9g P / 44.8g C / 3.5g F
€7.10
Protein Pancake (V)
Vanilla protein pancake,maple syrup, and fresh blueberries. 280 kcal 14g P/ 33g C / 2g F
€5.45
Fit Jack Loaf
Fresh blueberries, banana, peanut butter, sunflower seeds, almonds, multigrain ciabatta, honey 603 kcal 19g P / 48g C / 37g F
€7.95
Smoked Salmon Loaf
Smoked salmon, crushed avocado, baby spinach, slow roasted cherry tomatoes, multigrain ciabatta, herbed cream cheese 188 kcal 12 P / 12 C / 10 F
€10.45
Sunshine Bowl
Raspberry, mango, almond milk, Greek yoghurt, roasted oats, mixed nuts 202 kcal 14 P / 30 C / 3 F
€6.95
WARM BOWLS
Heart - warming goodness.
Punjabi Chicken (GF) 💚
Fan Favourite 💚 Roasted chicken thighs, basmati rice, cucumber, cherry tomato, red onion, sweet corn, peppers, kale, curry, and coriander dressing. 520kcal, 22g P, 54g C, 25g F
€13.15
Brooklyn Greens
Roasted chicken thighs, goat cheese, sweet potato, basmati rice, almonds,kale, maple balsamic dressing, and apples. 628kcal, 25g P, 43g C, 40g F
€13.15
Patong Beef
Pulled beef, basmati rice, cucumber, cherry tomato, peppers, red onion, kale, carrots, sesame seeds, teriyaki and soy dressing. 520kcal, 25g P, 51g C, 25g F
€12.05
Asian Umami Bowl
Pulled beef, umami sauce, egg noodles, crispy onions, cherry tomato, baby spinach, stir-fried vegetables, sesame seeds, and peanuts. 934kcal, 47g P, 113g C, 27g F
€14.25
Red Fusion Curry Bowl (V)
Red curry, peppers, aubergines, zucchini, red onion, chickpeas, coconut milk, cherry tomato, fresh coriander, basmati rice, crispy onions, and peanuts. 319kcal, 4g P, 55g C, 7g F
€10.95
WRAPS
Your greens, snuggled up.
Beef Ranch Quesadilla
Pulled beef, parmesan, red onion, cherry tomato, peppers, whole-wheat wrap, and spicy ranch dressing. 430kcal, 26g P, 39g C, 19g F
€10.95
Buckaroo Chicken Wrap
Roasted chicken thighs, quinoa and chickpeas mix, sweet potato, red onion, kale, almonds, whole-wheat wrap, and spicy ranch dressing. 755kcal, 25g P, 67g C, 43g F
€9.85
Sunny Chicken Quesadilla💚
Fan Favourite 💚 Roasted chicken thighs, sweet potato, beans, peppers, spring onion, whole-wheat wrap, parmesan, and spicy ranch dressing. 480kcal, 38g P, 48g C, 24g F
€10.95
Hummus Wrap (V)
Hummus, avocado, red onion, tomato, mixed leaves, and whole-wheat wrap. 565kcal, 18g P, 63g C, 28g F
€7.65
Falafel Gyro Wrap
Falafel, roasted sweet potatoes, mixed leaves, cherry tomatoes, cucumber, red onion whole-grain wrap, curry and coriander dressing 730 kcal. 23g P / 81g C / 35g F
€8.75
Chicken Joy Wrap
Roasted chicken thighs, sweetcorn, mixed leaves, cherry tomatoes, red onions, whole- wheat wrap, honey mustard dressing. 438 kcal. 19g P / 38g C / 23g F
€9.85
SALADS
Farm - fresh greens.
Leafy Caesar Salad (V)
Roasted chicken thighs, parmesan , red onion, croutons, kale, cherry tomato, mixed leaves, and honey mustard mayo dressing. 578 kcal 35g P / 31g C / 37g F Allergens: fan favorites, contains dairy, contains gluten, mustard
€12.05
Sweet Chick Salad (V)💚
Fan Favourite 💚 Roasted sweet potato, quinoa and chickpeas mix, kale, almonds. 536kcal 19g P / 67g C / 8g F Allergen: contains nuts, vegetarian, gluten-free
€9.85
Crispy Beef Salad
Pulled beef, spring onion, red cabbage, cucumber, kale, mixed leaves, peppers, crispy onions, teriyaki and soy dressing. 292kcal 27g P / 18g C / 12g F Allergen: gluten-free, celery, egg, mustard, sesame seeds, soy
€12.05
Falafel Tahina Salad (V)
Falafel, feta, mixed leaves, hummus, croutons, cherry tomato, red onion, lemon, cucumber, sweet tahini, and sesame dressing. 760 kcal 28g P / 66g C / 50g F
€10.95
SIDES
Sweet Potato Fries
Carbohydrates: 13g protein: 1g fat: 0g
€2.15
BAKERY
Tuna Blaze Ciabatta
Tuna, avocado, tomato, jalapeños , pesto, spring onions, dill, and multigrain ciabatta. Calories: 346 kcal Macronutrients: 23g Protein / 30g Carbohydrates / 12g Fat
€8.20
Avocado Oasis Ciabatta (V)💚
Fan Favourite 💚 Avocado, tomato, baby spinach, pesto, feta, and multigrain ciabatta. Calories: 281 kcal Macronutrients: 10g Protein / 32g Carbohydrates / 10g Fat
€8.20
Tahini Beef Ciabatta
Pulled beef, hummus, tomato, avocado, spring onion, chickpeas, and multigrain ciabatta. Calories: 494 kcal Macronutrients: 13g Protein / 56g Carbohydrates / 27g Fat
€8.20
Durango Chicken Ciabatta
Roasted chicken thighs, kale, hummus, curry and coriander dressing, chick peas, multigrain ciabatta. Calories: 421 kcal Macronutrients: 18g Protein / 42g Carbohydrates / 23g Fat
€8.20
FRESH JUICES
Freshly squeezed, no added sugar.
Bloody Berry (V)💚
Fan Favourite 💚 Fresh apple juice, strawberries, blueberries, raspberries, banana, and ice. 171/221kcal
€5.75
Sunny Spiced (V)
Fresh orange juice, fresh carrot , pineapple, ginger, and ice. 162/209kcal
€5.75
Popeye (V)
Fresh apple juice, pineapple, shredded kale, mint, baby spinach, cucumber, banana, and ice. 162/197kcal
€5.75
Fruit Loop (V)
Fresh orange juice, pineapple, banana, strawberries, and ice. 150/202kcal
€5.75
Green Soltan (V)
Fresh apple juice, avocado, celery, aloe vera, pineapple, and ice. 214/256kcal
€5.75
Fresh Orange Juice (V)
Freshly squeezed orange juice 158 kcal (regular) 198 kcal (large) Allergens: gluten-free and vegetarian
€5.20
Fresh Apple Juice (V)
Freshly squeezed apple juice 228 kcal (regular) 285kcal (large) Allergens: gluten-free and vegetarian
€5.20
SMOOTHIES
Your 5-a day, with that icy touch.
Tropical Mango (V)
Mango juice, pineapple, mango, frozen yoghurt and, ice. 308/365kcal
€5.75
Very Berry (V)💚
Fan Favourite 💚 Apple juice, strawberries, blueberries, raspberries, strawberry sorbet, and ice. 209/260kcal
€5.75
Strawberry Tease (V)
Apple juice, strawberries, banana, strawberry sorbet, and ice. 219 / 307 kcal
€5.75
Banana Bliss Smoothie
Pineapple juice, pineapple, honey, banana, coconut milk, frozen yoghurt 398 / 509 kcal
€5.75
Cinapple Smoothie
Apple juice, banana, apples, cinnamon, frozen yoghurt 337 / 393 kcal
€5.75
POWER LIFTERS
A post-workout’s best friend.
Whey protein per serving - regular (10g), large (15g)
Purple Warrior (V)
Whey protein, milk, banana, oats, blueberries, coconut milk, dates, frozen yoghurt, and ice. 377/465kcal
€6.05
Berry Plunge (V)💚
Fan Favourite 💚 Whey protein, milk, strawberries, banana, strawberry sorbet, frozen yoghurt, and ice. 281/304kcal
€6.05
Avocado Crush (V)
Whey protein, milk, banana, avocado, honey, peanut butter, frozen yoghurt, and ice. 496/627kcal
€6.05
Honey Burst (V)
Whey protein, milk, banana, honey, peanut butter, frozen yoghurt, and ice. 449/559Kcal
€6.05
FRESCAS
Infused freshness.
Berry Bomb (V)
Mineral water, strawberries, raspberries, and blueberries. 21 kcal / 0.30g P / 5g C / 0.21g F Allergens: gluten-free and vegetarian
€2.05
Passion Fruit & Chia Fresca (V)
Mineral water, Passion fruit, and chia seeds. 21 kcal / 0.30g P / 5g C / 0.21g F Allergens: gluten-free and vegetarian
€4.65
Detox Infusion (V)
Mineral water, ginger, lemon, mint, and cucumber. 23 kcal / 1g P / 6g C / 0.22g F Allergens: gluten-free and vegetarian
€2.05
Infused Ice Tea (V)
Homemade tea mix, mineral water, blueberries, and raspberries. 236 kcal / 0.30g P / 60g C / 0.22g F Allergens: gluten-free and vegetarian
€4.15
HOT BEVERAGES
Espresso Macchiato
€1.80
Double Espresso
€2.70
Espresso
€1.70
Americano
€1.80
Cappuccino
€2.30
Latte Macchiato
€2.20
Herbal Teas
€2.05
BEVERAGES
Levissima Sparkling Water, 500ml
Mineral sparkling water
€2.15Incl. €0.10 deposit
Go & Fun, 250ml
€2.75Incl. €0.10 deposit
Go & Fun Zero, 250ml
€2.75Incl. €0.10 deposit
EW ECO-Water, 500ml
Natural mineral water in eco packaging
€2.05
DESSERTS
Oat Bars (V)
Oats, pumpkin seeds, almonds, sultanas, peanut butter, honey, and coconut. 407 kcal per 100g, 11.4g P, 54.4g C, 13g F
€1.65
Protein Bite (V)💚
Fan Favourite 💚 Peanut butter, oats, dates, coconut, whey protein, and honey. 463 kcal for 100g, 20g P, 35g C, 29g F
€1.45
Cranberry Cookie (Large) (V)
Wholemeal flour, coconut milk, and dried cranberries. 158 kcal, 2g P, 23g C, 7g F
€3.25
Cranberry Cookie Pack (V)
Wholemeal flour, coconut milk, and dried cranberries. 418 per 100g, 7.5g P, 92.4g C, 23g F
€3.85
Honey Walnut Cake (V)
Honey, condensed milk with cocoa, rice flour, glucose syrup, and walnuts. 459kcal per 100g, 8g P, 64g C, 27g F
€4.35
Carrot & Walnut Muffin (V)
Wholemeal flour, carrots, oats, walnuts, and cinnamon. 532 kcal, 6g P, 58g C, 33g F
€3.25
Tahini Bites Pack (V)
Tahini, sesame seeds, oats, sultanas, maple syrup, peanuts, salt flakes, and almonds. 516 per 100g, 15g P, 40g C, 32g F
€3.85
Chocolate & Peanut Cookie Pack (V)
Wholemeal flour, coconut milk, baking powder, chocolate chips, and peanuts. 462 per 100g, 7.5g P, 54g C, 23g F
€3.85
DISPLAY
Exotic Mango Pot
Greek yogurt, chia seeds, mango, blueberries, granola. 229kcal, 25 P / 31C / 5F
€6.25
Peanut Butter Crunch Pot
Greek yogurt, protein peanut butter, dates, peanuts, chocolate drops, orange, granola. 207kcal, 26 P / 19 C / 9F
€6.25
Forest Fruit Pot
Greek yogurt, forest fruit compote, dried coconut, granola. 220kcal, 26 P / 21C / 4 F
€6.25
KIDS MENU
Chicken Nuggets
Oven baked homemade chicken nuggets 373 kcal / 48g C / 20g P / 11g F
€5.45
Chicken Burger
Breaded chicken breast, multigrain bun, mixed leaves, tomatoes, onion, mayo 765 kcal / 69g C / 34g P / 37g F
€5.45
Mini Munch Bowl (V)
Basmati rice, sweet corn, cherry tomato, shredded carrots, avocado, and honey mustard mayo dressing. 311 kcal / 43.5g C / 5.8g P / 12.9g F Allergens: vegetarian, egg, mustard, soy
€5.45
Blueberries (V)
Fresh blueberries 32 kcal / 8g C / 0.4g P / 0.2g F Allergens: vegetarian
€2.15
Apple (V)
Sliced apple 75 kcal / 17g C / 1g P / 0g F Allergens: vegetarian
€2.15
Kids Fries
Oven baked fries 187 kcal / 30g C / 0g P / 5g F
€2.15
Kids Menu Combo
A selection of - 1 main - 1 side - 1 drink - 1 sauce (optional)
€8.65
Kids Sweet Potato Fries
Oven baked sweet potato fries 57kcal / 13g C / 1g P / 0g F
€2.15
Small Apple Juice, 355ml
Fresh apple juice 114 kcal
€2.05
Small Orange Juice, 355ml
Fresh orange juice 105 kcal
€2.05
EW ECO-Water, 500ml
Natural mineral water in eco packaging
€2.05