eeetwell Junior College - Msida (Delivery & Pickup)

Brooklyn Greeens

Spiced and roasted chicken tighs, chevre cheese, diced apple, roasted sweet potato, brown rice, crushed almonds, shredded kale and maple balsamic vinaigrette 628 kcal. 25g P / 43g C / 40g F

Pear Pressure

Juiced fresh local pears, juiced apples, frozen pineapple, banana and ice 159 / 281 kcal

Topical Mango

Mango juice, pineapple, mango, yoghurt and ice 308/365kcal

Very Berry

Strawberry, raspberry, blueberry, apple, strawberry sorbet and ice 209/260kcal

Casama Passion

Orange Juice, chia seeds, banana, yoghurt, mango chunks, ice 304 / 413 kcal.

Magic Smoothie

Apple Juice, mango chunks, raspberries, honey, yogurt, ice 284 / 357 kcal

Strawberry Tease

Strawberry, banana, apple, strawberry sorbet, ice 219 / 307 kcal

Bloody Berry

Juiced apple, strawberry, blueberry, raspberry, banana and ice 171/221kcal

Sunny Spiced

Squeezed orange, juiced carrot, pineapple, ginger and ice 162/209kcal

Popeye

Juiced apple, pineapple, kale, spinach, cucumber, banana, mint and ice 162/197kcal

Fruit Loop

Squeezed orange, pineapple, banana, strawberry and ice 150/202kcal

Green Soltan

Juiced apple, avocado, celery, aloe vera, pineapple and ice 214/256kcal

Honey Roasted Squash

Local honey roasted squash, granny smith apples, cumin spiced pumpkin seeds, pomegranate, crumbled feta cheese, brown rice, baby spinach, shredded kale and maple balsamic vinaigrette 462 kcal. / 13g P / 73g C / 13g F Vegetarian Allergens: dairy, mustard and nuts

Rustic Zenguli

Shredded kale, iceburg lettuce, roasted zenguli tomatos, red onions, edamane, goats cheese, crunchy chickpeas and maple balsamic balsamic vinaigrette 340 kcal. / 18g P / 39g C / 6g F Vegetarian Allergens: dairy, mustard

Spiced Couscous

Spiced Chicken thighs, couscous, rucola, red onion, shredded carrots, cherry tomato, cucumber, crispy onion and curry and coriander dressing 477 kcal. / 22g P / 49g C / 21g F Vegetarian Allergens: gluten

Pear Pressure

Juiced fresh local pears, juiced apples, frozen pineapple, banana and ice 159 / 281 kcal

Kale Caesar Crunch

Roasted chicken thighs, shaved parmesan flakes, sweet potato, red onion, croutons, shredded kale, rocket leaves, cherry tomato, iceberg lettuce, light honey mustard mayo dressing 570kcal, 24g P, 35g C, 38g F

Falafel Tahina Salad (V)

Roasted chickpea falafel, crumbled feta, lettuce, fresh baby spinach, hummus, crunchy naan bread, red onion, cherry tomato, lemon wedge, cucumber and sweet tahini + sesame dressing 760kcal, 28g P, 66g C, 50g F

Tataki Beef Salad

Braised black Angus beef, hard-boiled egg, cherry tomato, shredded carrots, cucumber, fresh baby spinach, shredded kale, peppers, red onion, crispy onions and teriyaki + soy dressing 520kcal, 27g P, 26g C 35g F

Quinoa Blossom

Roasted sweet potato, spicy chickpeas, rainbow quinoa, orange vinaigrette, cherry tomato, rucola, goat cheese, basil, croutons, basil and basil citrus dressing 769 kcal. 31g P / 124g C / 15g F

Patong Beef

Braised black Angus beef, brown rice, cucumber, cherry tomato, peppers, red onion, shredded kale, shredded carrots, sesame seeds and teriyaki + soy dressing 520kcal, 25g P, 51g C, 25g F

Punjabi Chicken (GF)

Roasted chicken thighs, brown rice, cucumber, cherry tomato, red onion, sweetcorn, peppers, shredded kale and curry + coriander ranch dressing 520kcal, 22g P, 54g C, 25g F

Red Fusion Curry

Red curry, roasted fall vegetables, brown rice, crushed peanuts, roasted chickpeas, coconut milk, crispy onions, fresh coriander 319 kcal. / 4g P / 55g C / 7g F

Aizumi Noodles

Egg Noodles Signature recipe with mixed peppers, red onions, leeks, chili flakes, soy sauce and sesame seeds, garnished with cherry tomato, rucola, peanuts and crispy onions 576 kcal. / 18g P / 90g C / 16g F Allergens: soy, gluten, sesame, nuts, eggs

Ocean Wrap (Tuna)

Tuna Chunks, avocado, red onion, rocket leaves, iceberg lettuce, plum tomato, cucumber, whole-wheat wrap and honey mustard light mayo 526kcal / 27g P / 40g C / 28g F

Beef Ranch Quesadilla

Slow-cooked Angus beef, parmesan cheese, red onion, tomato, bell peppers, whole-wheat wrap and spicy ranch dressing 430kcal, 26g P, 39g C, 19g F

Buckaroo Chicken Wrap

Roasted chicken thighs, rainbow quinoa, roasted sweet potato, red onion, chickpeas, shredded kale, crushed almonds, whole-wheat wrap and spicy ranch dressing 755kcal, 25g P, 67g C, 43g F

Hummus Wrap (V)

Fresh chickpeas and tahini hummus, avocado, red onion, plum tomato, rocket leaves, iceberg lettuce and whole-wheat wrap 565kcal, 18g P, 63g C, 28g F

Chicken Joy

Fresh spiced chicken thighs, Iceberg lettuce, round tomato, red onion, sweet corn, whole-wheat wrap, honey mustard light mayo 410 kcal / 19.2g P / 39.4g C / 19.5 F

Berry Plunge

Whey protein, milk, strawberry, banana, strawberry sorbet, yoghurt and ice 281/304kcal

Purple Warrior

Whey protein, milk, banana, blueberries, oats, coconut milk, dates, yoghurt and ice 377/465kcal

Honey Burst

Whey protein, milk, banana, honey, peanut butter, yoghurt and ice 449/559Kcal

Avocado Crush

Whey protein, milk, banana, avocado, honey, peanut butter, yoghurt and ice 496/627kcal

Protein Bite

With peanut butter, oats, dates, coconut, protein powder, and honey 101 kcal

Oat Bar

With oats, pimpkin seeds, almonds, iranian sultanas, peanut butter, honey, and coconut 130 kcal

Cookie

With organic flour, brown sugar, cranberries, coconut oil, and baking powder 112 kcal

Detox Infusion

Mineral water, ginger, lemon, mint and cucumber