eeetwell Junior College - Msida (Delivery & Pickup)

Brooklyn Greeens

Spiced and roasted chicken tighs, chevre cheese, diced apple, roasted sweet potato, brown rice, crushed almonds, shredded kale and maple balsamic vinaigrette 628 kcal. 25g P / 43g C / 40g F

Pacific Salad

Cod, zucchini, mixed peppers, aubergines, cherry tomato, onion, sun baked tomato, barley, rucola, baby spinach, sweet potato, fresh strawberries and basil citrus dressing 270 kcal. 16g P / 32g C / 8g F

Spring Bliss

Roasted artichokes, cumin spiced chickpeas, green olives, baby spinach, rucola, cucumber, red onions, cherry tomato, goat cheese, salted peanuts, avocado, sesame seeds and maple balsamic vinaigrette 478 kcal. 21g P / 48g C / 22g F

Harissa Chicken Bowl

Roasted chicken thighs, Basmati Rice, cucumber, rucola, iceberg lettuce, baby spinach, cherry tomato, avocado and harissa dressing 586 kcal. 19g P / 44g C / 37g F

Berry Spice

Whey protein, fresh strawberries, coconut milk, fresh milk, strawberry sorbet, ginger, mint 351/478 kcal

Kale Caesar Crunch

Roasted chicken thighs, shaved parmesan flakes, sweet potato, red onion, croutons, shredded kale, rocket leaves, cherry tomato, iceberg lettuce, light honey mustard mayo dressing 570kcal, 24g P, 35g C, 38g F

Falafel Tahina Salad (v)

Roasted chickpea falafel, crumbled feta, lettuce, fresh baby spinach, hummus, crunchy naan bread, red onion, cherry tomato, lemon wedge, cucumber and sweet tahini + sesame dressing 760kcal, 28g P, 66g C, 50g F

Tataki Beef Salad

Braised black Angus beef, hard-boiled egg, cherry tomato, shredded carrots, cucumber, fresh baby spinach, shredded kale, peppers, red onion, crispy onions and teriyaki + soy dressing 520kcal, 27g P, 26g C 35g F

Quinoa Blossom

Roasted sweet potato, spicy chickpeas, rainbow quinoa, orange vinaigrette, cherry tomato, rucola, goat cheese, basil, croutons, basil and basil citrus dressing 769 kcal. 31g P / 124g C / 15g F

Patong Beef

Braised black Angus beef, brown rice, cucumber, cherry tomato, peppers, red onion, shredded kale, shredded carrots, sesame seeds and teriyaki + soy dressing 520kcal, 25g P, 51g C, 25g F

Punjabi Chicken (gf)

Roasted chicken thighs, brown rice, cucumber, cherry tomato, red onion, sweetcorn, peppers, shredded kale and curry + coriander ranch dressing 520kcal, 22g P, 54g C, 25g F

Sweet Chick Bowl (v)

Roasted sweet potato, spicy chickpeas, rainbow quinoa, shredded kale, crushed almonds and orange vinaigrette 577kcal, 16g P, 66g C, 30g F

Red Fusion Curry

Red curry, roasted fall vegetables, brown rice, crushed peanuts, roasted chickpeas, coconut milk, crispy onions, fresh coriander 319 kcal. / 4g P / 55g C / 7g F

Ocean Wrap

Scottish smoked salmon, avocado, red onion, rocket leaves, iceberg lettuce, plum tomato, cucumber whole-wheat wrap, light honey mustard mayo dressing 430 kcal / 22g P / 38g C / 21g F

Beef Ranch Quesadilla

Slow-cooked Angus beef, parmesan cheese, red onion, tomato, bell peppers, whole-wheat wrap and spicy ranch dressing 430kcal, 26g P, 39g C, 19g F

Buckaroo Chicken Wrap

Roasted chicken thighs, rainbow quinoa, roasted sweet potato, red onion, chickpeas, shredded kale, crushed almonds, whole-wheat wrap and spicy ranch dressing 755kcal, 25g P, 67g C, 43g F

Hummus Wrap (v)

Fresh chickpeas and tahini hummus, avocado, red onion, plum tomato, rocket leaves, iceberg lettuce and whole-wheat wrap 565kcal, 18g P, 63g C, 28g F

Spicy Tuna Wrap

Tuna chunks, rocket leaves, plum tomato, fresh mint, cucumber, iceberg lettuce, red onion, shredded carrots, whole-wheat wrap and spicy ranch dressing 365kcal, 23g P, 40g C, 12g F

Sunnyside Chicken

Roasted chicken thighs, hard-boiled egg, plum tomato, red onion, rocket leaves, iceberg lettuce and honey mustard light mayo 673kcal, 28g P, 60g C, 35g F

Newport Tuna

Multigrain ciabatta, tuna chunks, iceberg lettuce, rocket leaves, cucumber, red onion and spicy ranch dressing 411 kcal. 24g P / 34g C / 20g F

Feta Delight

Multigrain ciabatta, roasted sweet potato, cucumber, red onion, tomato, feta & spicy ranch dressing 327 kcal, 10g P, 38g C, 15g F

Topical Mango

Mango juice, pineapple, mango, yoghurt and ice 308/365kcal

Very Berry

Strawberry, raspberry, blueberry, apple, strawberry sorbet and ice 209/260kcal

Strawberry Tease

Strawberry, banana, apple, strawberry sorbet and ice 219/307kcal

Morning Boost

Strawberry, banana, peanut butter, milk, honey, yoghurt and ice 333/440kcal

Banana Bliss

Banana, coconut milk, pineapple, honey, yoghurt and ice 327/424kcal

Bloody Berry

Juiced apple, strawberry, blueberry, raspberry, banana and ice 171/221kcal

Sunny Spiced

Squeezed orange, juiced carrot, pineapple, ginger and ice 162/209kcal

Popeye

Juiced apple, pineapple, kale, spinach, cucumber, banana, mint and ice 162/197kcal

Fruit Loop

Squeezed orange, pineapple, banana, strawberry and ice 150/202kcal

Green Soltan

Juiced apple, avocado, celery, aloe vera, pineapple and ice 214/256kcal

Berry Plunge

Whey protein, milk, strawberry, banana, strawberry sorbet, yoghurt and ice 281/304kcal

Purple Warrior

Whey protein, milk, banana, blueberries, oats, coconut milk, dates, yoghurt and ice 377/465kcal

Honey Burst

Whey protein, milk, banana, honey, peanut butter, yoghurt and ice 449/559Kcal

Avocado Crush

Whey protein, milk, banana, avocado, honey, peanut butter, yoghurt and ice 496/627kcal

Protein Bite

With peanut butter, oats, dates, coconut, protein powder, and honey 101 kcal

Oat Bar

With oats, pimpkin seeds, almonds, iranian sultanas, peanut butter, honey, and coconut 130 kcal

Cookie

With organic flour, brown sugar, cranberries, coconut oil, and baking powder 112 kcal

Detox Infusion

Mineral water, ginger, lemon, mint and cucumber

Berry Bomb

Mineral water, strawberry, raspberry and blueberry