FRISK St Paul's Bay

30% OFF Chicken Burrito Bowl

Grilled chicken, rice, lettuce, baby spinach, rucola, shredded carrots, red onions, bell peppers, cucumber, cherry tomatoes, corn nachos, mango sauce and zesty citrus dressing

Greek Salad

Lettuce, spinach, cherry tomatoes, red onion, cucumber, feta cheese, black olives, and olive oil

Greek Wrap

Lettuce, spinach, cherry tomatoes, red onion, cucumber, feta cheese, sliced green olives, and olive oil

Blue Moon Super Breakfast Bowl

Apple juice, coconut milk, mango, banana, pineapple, yogurt, blue spirulina, homemade granola, banana chips, chia seeds and blueberries

Thai Beef Noodles

Egg noodles mixed with Thai sauce, roasted mixed vegetables (red onions, leeks, bell peppers), slow cooked beef, edamame beans, crispy onions and peanuts

Thai Chicken Noodles

Egg noodles mixed with Thai sauce, roasted mixed vegetables (red onions, leeks, bell peppers), Grilled Chicken, edamame beans, crispy onions and peanuts

Veg Thai Noodles

Egg noodles mixed with Thai sauce, roasted mixed vegetables (red onions, leeks, bell peppers), edamame beans, crispy onions and peanuts

Beef Bao Buns

Carrots, red cabbage, crispy onions, braised beef and Thai sauce

Chicken Bao Buns

Carrots, red cabbage, crispy onions, grilled chicken and Thai sauce

Halloumi Bao Buns

Baby spinach, tomatoes, smoked chipotle mayo and grilled halloumi

BBQ Pork Bao Buns

Pulled pork, shredded carrots, cucumber, and barbecue sauce

Protein Barbell Loaf

Peanut butter, apple, almonds, maple syrup and supersedes loaf

Blue Moon Super Breakfast Bowl

Apple juice, coconut milk, mango, banana, pineapple, yogurt, blue spirulina, homemade granola, banana chips, chia seeds and blueberries

Classic Breakfast

Multigrain triangle bun, guacamole, soft boiled eggs, baby spinach and crispy bacon

Grilled Chicken

Grilled chicken, sweet corn, red onions, tomatoes, crispy bacon, and mango chutney

Pulled Pork

Pulled pork, red onions, sweet corn and smoked chipotle mayo

Mediterranean Tuna

Tuna mix, tomato, cucumber, shredded carrots, green olives and red onions

Beef

Braised beef, crispy onions, shredded carrots, and Thai sauce

Hummus

Hummus tahini blend, tomato, red onion, avocado and roasted chickpeas

Jack Fruit

Jack fruit, jalapenos, crispy onions, and barbecue sauce

Salmon Salad

Slow-cooked Scottish salmon, edamame beans, red onions, cucumber, cherry tomatoes, kalamata olives, kale, lettuce, avocado, jalapenos, mixed seeds and zesty citrus dressing

Back Garden Salad

Buffalo mozzarella, baby spinach, lettuce, cherry tomatoes, almonds, fresh bluberries, avocado, and basil pesto

Classic Caesar’s Salad

Grilled chicken breast, bacon scratchers, lettuce, rucola, cherry tomatoes, parmesan cheese, boiled egg, homemade rosemary croutons and zesty citrus dressing

Tatuna Salad

Tuna mix, cucumber, cherry tomatoes, bell peppers, sweet corn, red onions, avocado, lettuce, rucola, baby spinach, and lemon dressing

Halloumi Salad

Lettuce, baby spinach, cherry tomatoes, red onions, avocado, grilled halloumi, and salad dressing

Moroccan Bowl

Hummus tahini, basmati rice, kale, avocado, cherry tomatoes, cucumber, roasted chickpeas, roasted sweet potatoes and zesty citrus dressing

Mexican Bowl

Rainbow quinoa, roasted chickpeas, roasted sweet potatoes, red kidney beans, kale, corn nachos and tomato salsa

Tuna MT

Pesto sauce, rucola, red onions, tomatoes, tuna mix, fresh herbs and multiseeds triangle bun

Veggie MT

Hummus, halloumi cheese, crispy onions, sweet potatoes, rucola and multiseeds triangle bun. At the moment served in round bun

Pork MT

Pulled pork, smoked chipotle sauce, melted cheese, crispy onions, jalapenos and multiseeds triangle bun. Served in round bun

Beef MT

Braised beef, lettuce, tomatoes, red onions, smoked chipotle mayo and multiseeds triangle bun. Served in round bun

Chicken MT

Grilled chicken, baby spinach, carrots, sweetcorn, red onions and mango dressing. Served in round bun

Hero Wrap

Lettuce, tomatoes, sweet corn and grilled chicken

Green Spirulina Protein Bite

Blue Spirulina Protein Bite

Raw Ferrero Cake

Pistachio & Matcha Raw Bar

Super Protein Snickers Bar

Energizer

Fresh orange juice, fresh carrot juice, ginger

Immuno Red

Fresh beetroot juice,fresh carrot juice,fresh apple juice,fresh lemon juice and honey

Fresh Orange Juice

Burning Kale

Fresh apple juice, baby spinach, kale, mango, celery and green spirulina

Recovery

Fresh orange juice, strawberries, banana, pineapple and mango

Blue Energizer

Fresh apple juice, pineapple, banana, mango, greek yoghurt and blue spirulina

Banana Buzz

Coconut milk, banana, honey and Greek yoghurt

Mango Heaven

Fresh apple juice, mango, mango pure and Greek yoghurt

Berry Supreme

Milk, strawberry, blackberry, raspberry, strawberry frozen yoghurt, oats, and vanilla protein

Mornin’ Dream

Milk, espresso, vanilla protein, oats, honey, banana and Greek yoghurt

Protein Recharge

Milk, peanut butter, banana, chocolate protein and Greek yoghurt

Go Getter

Milk, avocado, blackberries, chia seeds, honey, dates, banana and chocolate protein

G Fuel Sonic’s Peach Rings Can, 473ml

Energy drink contains: 0 calories, 0 sugar and 0 artificial colours

G Fuel Sour Blue Chug Rug Can, 473ml

Energy drink contains: 0 calories, 0 sugar and 0 artificial colours

G Fuel Ninja Cotton Candy Can, 473ml

Energy drink contains: 0 calories, 0 sugar, and 0 artificial colours

G Fuel Pewdiepie – Lingonberry Can, 473ml

Energy drink contains: 0 calories, 0 sugar and 0 artificial colours

G Fuel Raspberry Lemonade Hype Sauce Can, 473ml

Energy drink contains: 0 calories, 0 sugar and 0 artificial colours