Helu Manna San Gwann

100% Gluten Free Coffee Shop, Now More Than Ever

christmas items

Ginger Bread Man

per piece

€2.00

Christmas log slice

1 piece

€1.65

Christmas log

700gr

€15.00

fruit cake slice

per piece

€2.00

almond and pear

per piece

€3.75

crostata

€3.75

ICE CREAM ITEMS

Beat the heat with our special ice cream items!

Ice Cream Tub, 1,8l

Savor the sweetness of summer with our 1.8L Tub of Ice Cream. Pure indulgence in every scoop!

€10.50

Torta Gelato Pistachio, 15cm Diameter

Indulge in a gluten-free Torta Gelato with luscious pistachio flavor. A sweet, frozen delight from our dessert range.

€12.50

Torta Gelato chocolate, 15cm Diameter

Savor our gluten-free torta gelato chocolate, a delightful frozen dessert from our sweets and desserts collection

€11.25

Torta Gelato Strawberry, 15cm Diameter

Indulge in our gluten-free torta gelato strawberry dessert, a blissful blend of creamy gelato and ripe strawberries

€11.25

BREAD

EVERYTHING GLUTEN FREE

Ham, Cheese & Tomatoes

Ham, cheese, butter, tomatoes and crisps

€4.50

Breakfast roll

Cheese omelette with grilled chicken sausage, grilled smoked bacon, plum tomato & cos lettuce

€7.50

Italian Caprese Ciabatta

Bufola mozzarella, Parma ham, baby rocket leaves roasted pinenuts, black olives and basil salsa

€7.50

Toasted Chicken Ciabatta

Roasted chicken breast with grilled crispy bacon,caesar dressing guacamole & baby rocket leaves

€7.95

Veggie Baguette

Grilled marinated aubergine ,zucchini , bell peppers, roasted sweet potato , olive tapanade, tomato salsa & baby rocket leaves

€7.50

Maltese Tuna Ftira

tuna fish with white beans , black olives ,cucumber, onions , pickled vegetables, and baby rocket leaves

€8.25

Tuna & Feta Cheese Baguette

tuna fish with black olives, cucumber, tomato ,feta cheese, basil mayo and salad leaves

€8.25

Smoked Salmon Baguette

scottish smoked salmon with basil lemon cream cheese, plum tomato , cucumber, onion rings & marinated rocket leaves

€8.50

Stone Baked Maltese Bread Roll

grilled smoked bacon, crumble og gozitan cheeselets, onion marmalade, boiled egg& slices of tomato

€7.50

Helu Manna Beef Burger With Sliced Potato

pure beef burger with onion marmalade, crispy onions and burger sauce .Served in a bun

€13.00

Sliced Baked Potato

€2.50

HOT DISHES

Ricotta Cake

€1.50

Popular

Pea Cake

€1.50

Popular

Pizza

€4.00

Arancini Bolognese

€4.00

Ricotta Cake

€1.50

Pea Cake - Pastizzi Pizelli

€1.50

Breaded Sausage Roll

€4.00

Popular

Arancini Mushroom & Parmesan

€4.00

WRAPS

Veggie Quesadillas

Grilled local garden vegetables with hummus, roasted pinenuts, salad leaves, roasted sweet potato & tomato salsa

€6.50

Smoked Salmon Wrap

Scottish smoked salmon with guacamole, onions, tomato, rocket leaves,grilled vegetables and boiled eggs

€9.00

Beef Quesadillas

pulled beef with grilled strips of peppers, salad leaves, feta cheese, horseradish mayo

€7.50

PIES

EVERYTHING GLUTEN FREE

Ricotta & Broad Bean Pie

€5.75

Chicken & Mushroom Pie

€5.75

Steak & Onions Pie

€5.75

Tuna Pie

€5.75

SALADS

Garden Salad

Roasted pumpkins, roasted sweet potato, brown rice, cherry tomato, goat cheese, baby rocket leaves, kale leaves, roasted sesame seeds and balsamic dressing

€9.56

Tuna Bowl

Tuna fish with boiled egg, cucumber, black olives, baby rocket leaves, cos salad leaves, pinenuts, cherry tomato and basil lemon dressing

€9.50

Salmon Salad

Smoked salmon, cucumber, black olives, feta cheese,onion rings, roasted pistachios, baby rocket leaves & lemon basil dressing

€11.00

Asian Beef Noodle Salad

Asian noodles with pulled beef, cherry tomatoes, onion rings, cucumber, grilled crispy peppers and rocket leaves with Asian dressing

€9.50

Chicken Salad

Roasted chicken breast with crispy bacon, cherry tomatoes, salad leaves, boiled eggs, toasted croutons, parmesan cheese shavings, roasted almonds and caesar dressing

€10.50

VEGETARIAN

Egg Plant Parmigiana

Baked aubergine with tomato sauce, basil, mozzarella and gratinated parmesan cheese

€7.50

PASTA

EVERYTHING GLUTEN FREE

Baked Italian Lasagnia

Fresh pasta sheets with bolognese sauce, cream cheese sauce and gratinated parmesan cheese

€7.50

SWEETS & DESSERTS

Apple Pie

€3.00

Ricotta Cannoli

€3.75

White Chocolate Magnum With Pistachios

€3.75

Eclair

€3.75

Twix

€3.75

Chocolate Cookie

€3.00

Croissant plain

€4.05

Popular

Chocolate Cake

€3.75

Snickers

€3.75

Lamington

Gluten free and dairy free

€2.50

Popular

Swiss Roll

€3.75

Kannoli Sfoll

€3.75

Peanut Butter Cookie

€3.00

Cookies Plain

€2.50

Rainbow Cake

Gluten free and dairy free

€3.75

Carrot Cake

€3.75

Lemon Cheese Cake

€3.75

Strawberry Cheese Cake

Indulge in our gluten-free strawberry cheesecake, a delightful fusion of ripe strawberries and creamy cheese. A sweet lover's paradise

€3.75

Cassatella Cup

Enjoy our gluten-free Cassatella Cup, a delicious dessert offering the rich, creamy delight of traditional Sicilian pastries

€3.75

Soufflé Cup

Savor our Gluten-Free Soufflé Cup, a light and fluffy dessert, perfect to satiate your sweet tooth

€3.75

Tiramisu

Savor a gluten-free variant of the iconic tiramisu, meticulously layered with exceptional taste and passion

€3.75

chocolate croissant

chocolate filling

€3.60

sweet rikotta croissant

sweet ricotta filling

€3.60

jam croissant

jam filling

€3.60

FROZEN ITEMS

Frozen Items

Mini Sausage Roll, 12 pieces

€6.37

Mini Pizza, 12 pieces

€7.00

Pastizzi Ricotta, 10 pieces

€7.65

- Pastizzi Peas, 10 pieces

€7.65

Burger Bun

€1.50

Ricotta Ravioli, 24 pieces

€9.56

Ciabbata

€2.50

Party Box

€10.50

Baguette, 1 piece

€2.00

Mini Bun

€0.60

Frozen Loaf

€6.00

Frozen Beef Steak & onion

Gluten and dairy free

€4.75

Frozen Ricotta & Bean Pie

€4.75

Frozen Tuna & Vegetable Pie

Gliten and dairy free

€4.75

Frozen Chicken & Mushroom Pie

Gluten and dairy free

€4.75

Frozen Apple Pie

Gluten and dairy free

€2.40

Maltese Ftira Frozen

€3.50

Frozen Pizza Base - Par-Baked

€5.00

Chocolate Muffins

€2.75

Lemon Muffins

€2.75

WHOLE CAKES

Chocolate Sacher Cake

Gluten free

€25.00

Rainbow Cake

Gluten and dairy free

€25.00

Red-Velvet Cake

Gluten and dairy free

€25.00

Chocolate Fudge Cake

Gluten free

€25.00

Vanilla Cake

Gluten and dairy free

€25.00

Lemon Cheese Cake

Gluten free

€30.00

Swiss Roll

Gluten free

€12.00

Cassatella

Gluten free

€25.00

BISCUITS & OTHERS

gluten free

Qaghaq Tal-Gunglien

Gluten free

€4.00

Krustini Pack

Gluten free

€5.00

Biskuttini Pack

Gluten free

€4.50

Date Balls Pack

€4.80

SMOOTHIES

Berry-Bang

Strawberries, blueberries, raspberries, apple juice and yoghurt

€6.00

Tropical Smooth

Papaya, mango, pineapple, yoghurt and tropical juice

€6.00

Paradise Beach

Pineapple, mango, mint, lime juice, coconut milk and yogurt

€6.00

BEVERAGES

Coca Cola, 330ml

€2.35Incl. €0.10 deposit

Coca Zero, 330ml

€2.35Incl. €0.10 deposit

Kinnie, 330ml

€2.35Incl. €0.10 deposit

Diet Kinnie, 330ml

€2.35Incl. €0.10 deposit

Mirinda, 330ml

€2.35Incl. €0.10 deposit

7Up, 330ml

€2.35Incl. €0.10 deposit

London Lager

€5.00(5% vol)

17+

American Ale

€5.00

17+

Rauch Ice Tea Peach, 330ml

€2.40Incl. €0.10 deposit

Rauch Ice Tea Lemon, 330ml

€2.40Incl. €0.10 deposit

Fresh Orange Juice

€3.10Incl. €0.10 deposit

Still Water, 750ml

€3.60Incl. €0.10 deposit

Sparkling Water, 750ml

€3.70Incl. €0.10 deposit

Still Water

€1.60Incl. €0.10 deposit

Sparkling Water

€1.70Incl. €0.10 deposit

100% Gluten Free Coffee Shop, Now More Than Ever

Address

51, St John Street, R. Caruana Dingli, San Gwann

SGN 1030 Malta

See map

Delivery times

Monday08:00–20:00
Tuesday08:00–20:00
Wednesday08:00–20:00
Thursday08:00–20:00
Friday08:00–20:00
Saturday08:00–20:00
Sunday08:00–20:00