Helu Manna San Gwann

100% Gluten Free Coffee Shop, Now More Than Ever

CHRISTMAS ITEMS

Fruit Cake Slice

Per piece

€2.00

ICE CREAM ITEMS

Beat the heat with our special ice cream items!

Ice Cream Tub, 1,8l

Savor the sweetness of summer with our 1.8L Tub of Ice Cream. Pure indulgence in every scoop!

€10.50

Torta Gelato Pistachio, 15cm Diameter

Indulge in a gluten-free Torta Gelato with luscious pistachio flavor. A sweet, frozen delight from our dessert range

€12.50

Torta Gelato chocolate, 15cm Diameter

Savor our gluten-free torta gelato chocolate, a delightful frozen dessert from our sweets and desserts collection

€11.25

Torta Gelato Strawberry, 15cm Diameter

Indulge in our gluten-free torta gelato strawberry dessert, a blissful blend of creamy gelato and ripe strawberries

€11.25

BREAD

EVERYTHING GLUTEN FREE

Ham, Cheese & Tomatoes

Ham, cheese, butter, tomatoes and crisps

€4.50

Breakfast Roll

Cheese omelette with grilled chicken sausage, grilled smoked bacon, plum tomato and cos lettuce

€7.50

Italian Caprese Ciabatta

Bufola mozzarella, Parma ham, baby rocket leaves roasted pinenuts, black olives and basil salsa

€7.50

Toasted Chicken Ciabatta

Roasted chicken breast with grilled crispy bacon, caesar dressing guacamole and baby rocket leaves

€7.95

Beef Ciabatta

Pulled beef with grilled strips of peppers, onions and Asian dressing

€8.25

Veggie Baguette

Grilled marinated aubergine, zucchini, bell peppers, roasted sweet potato, olive tapanade, tomato salsa and baby rocket leaves

€7.50

Maltese Tuna Ftira

Tuna fish with white beans, black olives, cucumber, onions, pickled vegetables, and baby rocket leaves

€8.25

Tuna & Feta Cheese Baguette

Tuna fish with black olives, cucumber, tomato, feta cheese, basil mayo and salad leaves

€8.25

Smoked Salmon Baguette

Scottish smoked salmon with basil lemon cream cheese, plum tomato, cucumber, onion rings and marinated rocket leaves

€8.50

Stone Baked Maltese Bread Roll

Grilled smoked bacon, crumble of Gozitan cheeselets, onion marmalade, boiled egg and slices of tomato

€7.50

Helu Manna Beef Burger With Sliced Potato

Pure beef burger with onion marmalade, crispy onions and burger sauce. Served in a bun

€13.00

Sliced Baked Potato

€2.50

HOT DISHES

Pizza

€4.00

Arancini Bolognese

€4.00

Breaded Sausage Roll

€4.00

Popular

WRAPS

Veggie Quesadillas

Grilled local garden vegetables with hummus, roasted pinenuts, salad leaves, roasted sweet potato & tomato salsa

€6.50

Smoked Salmon Wrap

Scottish smoked salmon with guacamole, onions, tomato, rocket leaves,grilled vegetables and boiled eggs

€9.00

Chicken Caesar Wrap

Grilled chicken breast with crispy bacon, shavings of parmesan cheese, salad leaves and caesar dressing

€7.00

Beef Quesadillas

Pulled beef with grilled strips of peppers, salad leaves, feta cheese, horseradish mayo

€7.50

PIES

EVERYTHING GLUTEN FREE

Ricotta & Broad Bean Pie

€5.75

Tuna Pie

€5.75

SALADS

Garden Salad

Roasted pumpkins, roasted sweet potato, brown rice, cherry tomato, goat cheese, baby rocket leaves, kale leaves, roasted sesame seeds and balsamic dressing

€9.56

Tuna Bowl

Tuna fish with boiled egg, cucumber, black olives, baby rocket leaves, cos salad leaves, pinenuts, cherry tomato and basil lemon dressing

€9.50

Salmon Salad

Smoked salmon, cucumber, black olives, feta cheese,onion rings, roasted pistachios, baby rocket leaves & lemon basil dressing

€11.00

Asian Beef Noodle Salad

Asian noodles with pulled beef, cherry tomatoes, onion rings, cucumber, grilled crispy peppers and rocket leaves with Asian dressing

€9.50

Chicken Salad

Roasted chicken breast with crispy bacon, cherry tomatoes, salad leaves, boiled eggs, toasted croutons, parmesan cheese shavings, roasted almonds and caesar dressing

€10.50

SWEETS & DESSERTS

Apple Pie

€3.00

Popular

Ricotta Cannoli

€3.75

White Chocolate Magnum With Pistachios

€3.75

Chocolate Fudge

€3.75

Eclair

€3.75

Twix

€3.75

Chocolate Cake

€3.75

Snickers

€3.75

Lamington

Gluten free and dairy free

€2.50

Popular

Swiss Roll

€3.75

Peanut Butter Cookie

€3.00

Cookies Plain

€2.50

Rainbow Cake

Gluten free and dairy free

€3.75

Carrot Cake

€3.75

Strawberry Cheese Cake

Indulge in our gluten-free strawberry cheesecake, a delightful fusion of ripe strawberries and creamy cheese. A sweet lover's paradise

€3.75

Cassatella Cup

Enjoy our gluten-free Cassatella Cup, a delicious dessert offering the rich, creamy delight of traditional Sicilian pastries

€3.75

Soufflé Cup

Savor our Gluten-Free Soufflé Cup, a light and fluffy dessert, perfect to satiate your sweet tooth

€3.75

FROZEN ITEMS

Frozen Items

Mini Pizza, 12 pieces

€7.00

Ricotta Ravioli, 24 pieces

€9.56

Ciabbata

€2.50

Baguette, 1 piece

€2.00

Frozen Loaf

€6.00

Frozen Ricotta & Bean Pie

€4.75

Frozen Tuna & Vegetable Pie

Gliten and dairy free

€4.75

Frozen Apple Pie

Gluten and dairy free

€2.40

Maltese Ftira Frozen

€3.50

Frozen Pizza Base - Par-Baked

€5.00

Chocolate Muffins

€2.75

Lemon Muffins

€2.75

WHOLE CAKES

Chocolate Sacher Cake

Gluten free

€35.00

Rainbow Cake

Gluten and dairy free

€35.00

Red-Velvet Cake

Gluten and dairy free

€35.00

Carrot Cake

Gluten and dairy free

€35.00

Chocolate Fudge Cake

Gluten free

€35.00

Vanilla Cake

Gluten and dairy free

€35.00

Lemon Cheese Cake

Gluten free

€30.00

Swiss Roll

Gluten free

€12.00

Cassatella

Gluten free

€35.00

BISCUITS & OTHERS

gluten free

Qaghaq Tal-Gunglien

Gluten free

€4.00

Krustini Pack

Gluten free

€5.00

Biskuttini Pack

Gluten free

€4.50

Pastini Pack

Gluten free

€4.50

SMOOTHIES

Berry-Bang

Strawberries, blueberries, raspberries, apple juice and yoghurt

€6.00

Tropical Smooth

Papaya, mango, pineapple, yoghurt and tropical juice

€6.00

Paradise Beach

Pineapple, mango, mint, lime juice, coconut milk and yogurt

€6.00

BEVERAGES

Coca Cola, 330ml

€2.35Incl. €0.10 deposit

Coca Zero, 330ml

€2.35Incl. €0.10 deposit

Kinnie, 330ml

€2.35Incl. €0.10 deposit

Diet Kinnie, 330ml

€2.35Incl. €0.10 deposit

Mirinda, 330ml

€2.35Incl. €0.10 deposit

7Up, 330ml

€2.35Incl. €0.10 deposit

London Lager

€5.00(5% vol)

17+

American Ale

€5.00

17+

Rauch Ice Tea Peach, 330ml

€2.40Incl. €0.10 deposit

Rauch Ice Tea Lemon, 330ml

€2.40Incl. €0.10 deposit

Fresh Orange Juice

€3.10Incl. €0.10 deposit

Still Water, 750ml

€3.60Incl. €0.10 deposit

Sparkling Water, 750ml

€3.70Incl. €0.10 deposit

Still Water

€1.60Incl. €0.10 deposit

Sparkling Water

€1.70Incl. €0.10 deposit

100% Gluten Free Coffee Shop, Now More Than Ever

Address

51, St John Street, R. Caruana Dingli, San Gwann

SGN 1030 Malta

See map

Delivery times

Monday08:00–20:00
Tuesday08:00–20:00
Wednesday08:00–20:00
Thursday08:00–20:00
Friday08:00–20:00
Saturday08:00–20:00
Sunday08:00–20:00