Juice Mama Mellieha

Fresh delicious juices!

LIMITED EDITION MAMA BOWLS

Scrum-Ptious Poke

Savor the Scrum-ptious Poke Bowl - a vibrant mix of kale, rice, veggies, chicken, crispy onions, sesame seeds and spicy mayo. A portion of each sale is donated

€15.30

The Joy Bowl

Experience joy with our limited-edition Joy Bowl! Packed with kale, edamame, beetroot, wakame, cucumber, radish, salmon, chili mayo, black sesame seeds, and a boiled egg.

€14.95

DanEscapes Hawaiian Poke

Experience DanEscapes Limited Edition Hawaiian Poke: A vibrant mix of fresh salmon, your choice of base, edamame, sweetcorn, pineapple, kale, orange, topped with almond flakes, sesame seeds, and a drizzle of soy sauce. Try it now!

€15.50

SIGNATURE SEASONAL BOWLS

Italian Salad

Experience Italy on a plate with our zesty Italian salad. Featuring red beans, onions, green olives, sweet corn, cherry tomatoes, peppery arugula, Parma ham, and salami, all tossed in a tangy lemon and honey dressing.

€10.95

Salmon Poke Bowl

Featuring fresh salmon, creamy avocado, Wakame seaweed, cherry tomatoes, carrots, sweet corn, cucumber, and crisp lettuce, all served atop a bed of rice and drizzled with soy sauce and sesame oil.

€14.75

Tuna Poke Bowl

Fresh local tuna, rice, tomatoes, onions, carrots, beetroot, cucumber, edamame, seaweed, with soy sauce & sesame oil.

€15.95

SIGNATURE MAMA POKE BOWLS

Build Your Own Mama Poke Bowl

Create your own Mama Bowl and let your creativity shine! Start with your favorite base, add a protein of your choice, then select a sauce that suits your taste. Top it off with five vibrant vegetables of your choice, and get ready to enjoy a customized bowl that perfectly fits your cravings!

€14.50

Popular

Rainbow Bowl

Introducing our Rainbow Mama Bowl, where you call the shots! Start with your choice of base, add your favorite protein, and drizzle on a sauce that suits your mood. Then, add 2 toppings, all enriched with the goodness of pineapple, carrots, cucumber, spring onions, and cabbage

€11.0312.25

Green Harmony Bowl

Experience The Green Harmony Bowl, where balance meets flavor! Craft your bowl with a choice of base, protein, sauce, and two toppings, all elevated with the freshness of radish, edamame beans, onion, kale, and cucumber.

€12.89

Umami Spice Bowl

Spice Up Your Meal With Our Umami Spicy Mama Bowl! Select Your Preferred Base, Protein, Sauce, And Two Toppings, All Infused With The Bold Flavors Of Edamame Beans, Ginger, Wakame, Mushroom, And Jalapeño.

€13.99

Zestful Bowl

Introducing our Zestful Mama Bowl! Customize your bowl with a choice of base, protein, sauce, and two toppings, all enriched with the vibrant flavors of orange, beetroot, spinach, avocado, and ginger. We apologize for the inconvenience - at the moment we don't have spinach. Please choose from kale, lettuce, ruccola or cabbage and add it as a comment. If there is no comment, we will assume you don't want us to add anything else. Thank you for your patience.

€13.99

Chicken Poke Bowl

A wholesome assembly of rice, chicken, edamame, pineapple, carrots, cucumber, red cabbage, corn, topped with soy sauce, sweet sauce and crispy onions

€14.45

KIDS POKE BOWL

Mama Kids Bowl

A perfectly portioned poke bowl for kids, packed with wholesome ingredients

€7.50

BREAD

Ham & Cheese Sandwich

Indulge in a classic ham and cheese sandwich. Features jumbo toasted bread filled with savory ham and melt-in-mouth cheese

€2.50

Traditional Maltese Ftira

Enjoy our traditional maltese ftira - a rich mix of kidney and white beans with onions, bell peppers, garlic, mint, basil, tomatoes, capers and olives. Perfect as a meal or side

€5.00

Popular

WRAPS

Build Your Own Wrap

Includes: - choice of 1 protein - choice of 5 vegetables - choice of 1 sauce (Crisps are not included)

€10.50

Chicken Wrap

Chicken, mixed leaves (lettuce, rucola, parsley), tomatoes, onion, cucumber, peppers, cabbage, olive oil, mayonnaise, and soy dressing (Crisps are not included) Calories: 582.8

€9.85

Popular

Tuna Wrap

Tuna, egg, tomatoes, mixed leaves (lettuce, rucola, parsley), onion, white beans, olive olive, soy sauces, and chili mayo (Crisps are not included) Calories: 619.36

€9.35

Hummus Wrap, (V)

Hummus, quinoa, avocado, onion, mixed leaves (lettuce, rucola, parsley), tomato, chickpeas, chili mayo, olive oil, and soy sauce (Crisps are not included)

€7.87

SALADS

Salmon Salad

Discover our irresistible Salmon Salad! Fresh salmon meets crisp lettuce, quinoa, cherry tomatoes, arugula, cucumber, onion, and jalapeño, all topped with a zesty lemon and a hint of soy sauce Calories: 220.83

€10.88

Eggs & Tuna Salad

Savor our Egg & Tuna Salad with lettuce, quinoa, tomatoes, cucumber, parsley, ginger, onion, scallion in olive oil & soy sauce. 392.35 Cal.

€8.78

Chicken Salad

Savor our Chicken Salad, featuring tender chicken, quinoa, fresh veggies, herbs, and a soy-olive oil dressing.

€8.79

Vegan Salad

Savor our Vegan Salad, featuring crisp lettuce, quinoa, tomatoes, oranges, avocado, green beans, chickpeas, carrots, and almond flakes, all tossed in a savory soy dressing.

€7.15

SIDES

Wakame Seaweed Salad

€4.25

Edamama Beans Salad

€3.25

Pickled Cucumber Salad

€3.05

PROTEIN BALLS

Pistachio Ball

Cashew, pistachio, lucuma dates and lemon oil Calories: 90

€1.95

Pumpkin Spice Ball With Coconut

Pumpkin, almond butter, dates, coconut flour, coconut oil, vanilla and coconut pieces. Calories: 82

€1.95

Spiced Fruit Brownie Ball

Figs, dates, raisins, cranberries, coconut, sugar, orange juice, start anise clove cinnamon, oat flour, ground almonds, cacao powder, tamari, almond butter cocoa butter and hazelnuts Calories: 157

€1.95

Apricot & Hazelnut Ball

Apricot, cashew, coconut pieces, coconut sugar, coconut flour, coconut oil, orange oil and rolled hazelnuts Calories: 104

€1.95

Cappuccino Brownie

Pecan walnuts, cacao, coconut sugar, dates, vanilla, coconut oil, cashew, agave, coffee and cacao butter Calories: 218

€1.95

Popular

SMOOTHIES

Tropical Smoothie

Passion fruit, mango, pineapple, banana, milk and yogurt Calories: 379

€7.15

Strawberries Smoothie

Strawberries, banana, milk, yogurt, oats and chia seeds Calories: 203

€7.48

Banana Smoothie

Banana, peanut butter, milk, yogurt, cocoa, oats and dates Calories: 675.25

€7.37

Mixed Berries Smoothie

Mixed berries, milk, peanut butter, yogurt and oats Calories: 541.75

€7.65

JUICES

Post Workout Juice

Natural blood building electrolytes made from - Apples, cucumbers, beetroots, lemons, celery and coconut water. Calories: 145

€7.15

Sarah's Juice

Nature's water essential vitamins and minerals made from - apples, lemons, cucumbers, green peppers, tomatoes, carrots, beetroots, radishes and avocados. Calories: 176

€7.43

King Carrot Juice

Promotes healthy skin and eyes with - apples, carrots and lemons. Calories: 144

€6.55

Fennel Fusion Juice

Calming effect on digestion with - pears, apples, fennel and limes. Calories: 138

€6.88

Ultimate Boost Juice

Enzyme rich aiding digestion and allergies made from - pineapples, apples, broccoli, spinach, celery, ginger, cucumbers, parsley and avocados. Calories: 258 We apologize for the inconvenience - at the moment we don't have spinach. Thank you for your patience.

€7.43

Back To My Roots Juice

Promotes liver cleansing with - apples, beetroot, carrots, radishes, lemons, and ginger. Calories: 140

€7.15

Pumpkin Surprise Juice

Antioxidant and anti inflammatory properties from - apples, carrots, lemons and pumpkin. Calories: 89

€6.55

Gimme Five Juice

A burst of natural vitamins and minerals from - oranges, apples, kiwis, grapes and bananas. Calories: 196

€6.49

Beet It Juice

Cleansing and restoring with essential natural fats from - apples, carrots, beetroot, cucumbers, lemons and avocados. Calories: 244

€6.49

Orange Juice, 600ml

Freshly squeezed oranges

€6.75

Orange Juice, 300ml

Freshly squeezed oranges

€4.25

Ginger Shot

Natural antibiotic and decongestant made with - ginger, apples and lemons. Calories: 244

€2.75

Popular

BEVERAGES

Espresso

€1.95

Cappuccino

€1.95

Kristal Water, 500ml

€1.95Incl. €0.10 deposit

I am a qualified natural juice therapist, I studied juice therapy and nutrition, biology, physiology I am registered with complimentary medical association!

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Address

Triq Gorg Borg Olivier, Mellieħa, Malta

MLH 1023 Malta

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Delivery times

Monday07:00–20:00
Tuesday07:00–20:00
Wednesday07:00–20:00
Thursday07:00–20:00
Friday07:00–20:00
Saturday07:00–20:00
Sunday10:00–18:00