Karrot & Ko

Fresh Orange Juice

Freshly squeezed orange juice on order (12oz cup)

Protein Bowl

Yogurt whipped up with your choice of Protein flavour and topped with frozen fruit

House Baked Croissant

House baked butter croissant served warm

Breakfast Special

Start your day with a coffee and croissant

Chicken Caesar Salad

Steam roasted chicken breast on a base of lettuce tossed in our in-house made caesar dressing, shavings of grana cheese, tomatoes, grilled bacon and house made herbed croutons

Breaded Chicken Salad

With breaded chicken, bulgur wheat, mixed greens, tomatoes, almonds and a honey mustard dressing

Tuna Salad

With tuna, rice, cucumber, spring onions, mayonnaise, capers, pickles, caramelized onion, toasted sesame seeds and avocados on a base of lettuce and shredded carrots tossed in a herbed olive oil

Falafel Salad

House made falafel, hummus, mixed greens, coleslaw, tomatoes and bulgur wheat, pickled cucumber and a tahini and yogurt dressing (v)

Chicken & Cheese

House steam roasted chicken, cream cheese and shredded edam cheese, coleslaw and mayonnaise

Chicken Caesar

House steam roasted chicken, shavings of grana, lettuce and our own garlicy caesar dressing

Honey Curried Chicken

House steam roasted chicken, coleslaw and our house made mayonnaise curry salsa with honey

Aromatic Duck Wrap

Slow roasted aromatic duck, with hoisin sauce, spring onions, cucumber and rice

Falafel Wrap

Falafel, lettuce, pickled cucumber, tomatoes and a yogurt tahini dressing

Chicken & Bacon

House steam roasted chicken, grilled bacon, coleslaw and mayonnaise

Tuna Wrap

With tuna, rice, cucumber, spring onions, mayonnaise, capers, pickles, caramelized onion, toasted sesame seeds and avocados

Stir Fried Beef Wrap

Stir fried angus chuck roast, peppers, caramelized onions, coleslaw, bulgur wheat and cheese

Breaded Chicken Ciabatta

Breaded chicken, lettuce, tomatoes and remoulade base sauce, mayonnaise, capers, olives, onions and lemon juice

Rustica

House steamed roasted chicken, basil pesto, fresh mozzarella and tomatoes

Tuna Melt

Tuna with celery, caramelized onion, pickles, mayonnaise, lemon juice, cheese, lettuce and tomatoes

Breakfast Bagel

Breakfast sausage patty, fried egg, potato hash brown, mayonnaise, lettuce and tomato

Smoked Salmon

Multigrain croissant bread with smoked salmon, lettuce, cream cheese, herbed olive oil and rucola

Parma Grana

Multigrain croissant bread with parma ham, grana cheese, herbed olive oil and rucola

La Mortadella

Ciabatta, freshly sliced mortadella, pecorino romano, olive oil, pistachio granules and tomatoes

Classic BLT

With butter, bacon, lettuce, tomatoes and mayonnaise

Ham & Cheese Baguette

Butter, ham, cheese and lettuce

Salami & Cheese Baguette

Butter, salami milano, cheese, boiled eggs and lettuce

Tukey & Honey Curry

Turkey deli, honey curry sauce, shaved almonds, tomatoes and lettuce

Speck, Brie & Cranberry Compote

With speck, brie cheese, cranberry compote, lettuce and tomatoes

Karrot Klub Sandwich

With house steamed chicken, lettuce, fried egg, bacon and mayonnaise

Mushroom Klub Sandwich

Sauteed mushrooms, cheese, fried egg, bacon and mayonnaise

Ham & Cheese

Classic BLT Club

Three layers of bread with bacon, lettuce, tomatoes and mayonnaise

Breaded Chicken

Breaded chicken, tomatoes, cheese and sour cream

Breakfast

Bacon, fried egg, tomatoes, hash brown, cheese and mayo

Parma Rucola

Parma ham, rucola, tomatoes and grana cheese

Pepperoni

Fresh tomatoes, mozzarella, pepperoni and oregano

Chicken & Mushroom Arancini

Beef Ragu Arancini

Pistachio Pesto, Mortadella & Cream Cheese Arancini

Prociutto & Mozzarella Arancini

Coca Cola, 500ml

Coke Zero, 300ml

Fanta Orange, 500ml

Kinnie, 500ml

Kinnie Zest, 500ml

Diet Kinnie, 500ml

Sprite, 500ml

Sprite Zero, 500ml

Kristal, 500ml

Perrier, 330ml

Belte Ice Tea Peach, 500ml

Belte Ice Tea Lemon, 500ml

Gatorade Orange, 500ml

Gatorade Lemon, 500ml

Gatorade Blueberry, 500ml

Red Bull, 250ml

Go & Fun, 250ml

Go & Fun Zero, 250ml