Sparta Authentic Greek Cuisine

Gyros Pork Wrapped Pita

Includes 150g grilled pork gyros, homemade tzatziki, fresh tomatoes, fresh red onions and fries

Gyros Chicken Wrapped Pita

Includes 150g grilled chicken gyros, homemade tzatziki, fresh tomatoes, fresh red onions and fries

Kebab Lamb Kofta Wrapped Pita

Includes 2 lamb kebabs of 100g each, homemade tzatziki, fresh tomatoes, fresh red onions and fries

Warrior Beef Angus Burger 270g Wrapped Pita

Includes 270g beef angus burger, grilled saganaki cheese, homemade tzatziki, fresh tomatoes, fresh red onions and fries

Souvlaki Pork Wrapped Pita

Includes 2 pork skewers of 120g each, homemade tzatziki, fresh tomatoes, fresh red onions and fries

Greek Country Pork Sausage Wrapped Pita

Includes 2 pork sausages of 100g each, homemade tzatziki, fresh tomatoes, fresh red onions and fries

Souvlaki Pork Skewers

Includes 3 pork skewers of 120g each, homemade tzatziki, fresh tomatoes, fresh red onions, fries and pita

Greek Country Pork Sausage

Includes 3 pork sausages of 100g each, homemade tzatziki, fresh tomatoes, fresh red onions, fries and pita

Greek 7 Meats Mix Grill Family Platter, serves 4 people

Includes 2 pork souvlaki skewers, 2 lamb kebaps (koftas), 2 pork country greek sausages, 2 angus beef burgers, 7 mini kebaps (koftas), pork gyros, chicken gyros, 2 homemade tzatziki dips, 1 homemade mustard dip, fresh tomatoes, fresh red onions, fries and 2 pita

Pork Gyros

Includes 300g grilled pork gyros, homemade tzatziki, fresh tomatoes, fresh red onions, fries and pita

Chicken Gyros

Includes 300g grilled chicken gyros, homemade tzatziki, fresh tomatoes, fresh red onions, fries and pita

Lamb Kebab Kofta

Includes 3 lamb kebabs koftas 100g each, homemade tzatziki, fresh tomatoes, fresh red onions, fries and pita

Greek Salad

Includes goat feta (pdo), fresh tomatoes, fresh cucumbers, fresh red onions, fresh green peppers, greek extra virgin olive oil of mani, kalamata olives, and wild greek oregano

Baked Feta

Goat feta (pdo) baked with fresh green peppers, fresh tomatoes, kalamata olives, greek extra virgin olive oil of mani, and wild greek oregano

Saganaki Grilled Cheese

Dolmadakia

7 stuffed vine leaves with rice and herbs. Served with homemade tzatziki dip

Traditional Greek Country Sausages Meze

Traditional Greek country sausages made by thick cut pork meat, leeks, mediterranean herbs and spices. Grilled untill golden perfection, juicy and aromatic. 2 pieces of 100g each, served with homemade tzatziki and mustard dip

Grilled Mini Lamb Kebaps/Koftas Meze

Authentic family recipe from constantinople, with unique aroma and flavour, that will take you to the origins of eastern oriental cuisine of asia minor. 7 pieces served with homemade tzatziki dip

Greek Yoghurt

With greek multiflora honey, walnuts and ceylon cinnamon

Tzatziki

Homemade traditional tzatziki from a family recipe which was passed down through generations. With its unique flavour and after-taste, its richness cannot be forgotten or compared with any other

Greek Fries

Served with goat feta (pdo), homemade tzatziki dip, and seasoned with wild Greek oregano and herbs

Pita

Authentic Greek corn pita bread, grilled and seasoned with 3 different secret herbs

Kalamata Olives Dip-Sized Portion In EVOO

This unique and celebrated product, is produced from kalamata or kalamon variety olives, cultivated, handpicked and processed within the administrative boundaries of the prefecture of messinia, hellas under strictly approved and certified traditional conditions. 100% hand-picked and traceable - from the olive tree to your table

Goat Feta Cheese PDO In EVOO

Greek feta is a brined curd white cheese manufactured in Greece from sheep’s milk or a combination of sheep and goat’s milk. It’s a brined, soft white cheese with few or no holes, a compact texture, few cuts, and no skin. It’s shaped into huge blocks and brine-aged. It has a tangy, salty flavor that ranges from moderate to sharp. Not only is feta cheese delicious, but it can also be beneficial to your health. It is renowned as “the Healthiest Cheese in the World” because of its unique nutritional content. Nutritional Value of Greek Feta Cheese: Phosphorous Calcium Vitamin B12 Riboflavin Protein

Premium Mayonnaise Dip

Homemade Mustard Dip

Coca Cola, 330ml

Coca Cola Zero, 330ml

Vitasnella Mineral Water, 500ml

Wild Origanum Vulgare Hirtum Spp, 50g

Oregano is a herb from the mint, or Lamiaceae family. People have used it for thousands of years to add flavor to dishes and to treat health conditions. People around the Mediterranean region have used oregano for centuries in herbal medicine to treat many ailments, including: Immune System Support: One active agent in oregano is rosmarinic acid, which is a strong antioxidant that may support immune system health. Oregano has one of the highest antioxidant activity ratings, with 42 times the antioxidant punch of apples. Antifungal and Antibacterial,: Carvacol and thymol, two phytochemicals in oregano, are powerful antimicrobials. Research has shown essential oils from oregano may kill the foodborne pathogen. Anti-inflammatory Properties: Oregano contains beta-caryophyllin (E-BCP), a substance that inhibits inflammation and may also be beneficial for conditions including osteoporosis and arteriosclerosis,as well as metabolic syndrome. Useful for Upper Respiratory Infections: Oregano also has potential anti-viral activity, and a spray containing aromatic essential oils from five plants, including oregano, was found to significantly relieve symptoms “immediately” in those with upper respiratory infections. Cancer-Fighting Effects: Oregano extract has been shown to “lead to growth arrest and cell death in a dose- and time-dependent manner” in colon cancer cells

Wild Salvia Officinalis, 40g

Sage is a staple herb in various cuisines around the world. Its other names include common sage, garden sage and Salvia officinalis. Sage has a strong aroma and earthy flavor, which is why it’s typically used in small amounts. Even so, it’s packed with a variety of important nutrients and compounds. This green herb is available fresh, dried or in oil form — and has numerous health benefits. Here are some surprising health benefits of sage: Inflammation Issues: The anti-inflammatory qualities of sage extend to health issues such as arthritis and gout, as well as general inflammation of the cardiovascular system. Antioxidant Impact: Antioxidant compounds(over 160 distinct polyphenols) found in sage are molecules that help fortify your body’s defenses, neutralizing potentially harmful free radicals that are linked to chronic diseases. Antioxidant compounds have been also shown to buffer your brain’s defense system and memory retention in subjects. Reduces Blood Sugar Levels: The leaves of common sage have been used traditionally as a remedy against diabetes. In humans, sage leaf extract has been shown to lower blood sugar and improve insulin sensitivity with a similar effect as rosiglitazone, another anti-diabetes drug Skin Conditions: A topical salve can be created using sage leaves or a tincture of the plant that has been shown to be effective against certain skin conditions, including eczema, psoriasis, and acne. Digestion: The rosmarinic acid found in sage acts as an anti-inflammatory agent in many parts of the body, even in the stomach, where it prevents gastric spasms and can significantly lower the occurrence of diarrhoea and gastritis

Wild Matricaria Chamomilla, 30g

Chamomile is an herb that comes from a flowering plant from the daisy family. Both the fresh and dried flowers of chamomile have been used to create teas for centuries to cure a number of health problems. Chamomile can be used topically or orally to treat a number of everyday ailments, such as: Insomnia and other sleep disorders. Anxiety and Panic Attacks. Muscle twitches. Wounds, burns, and scrapes. Skin conditions such as psoriasis, eczema, chickenpox, and diaper rash. Stomach problems such as menstrual cramps, stomach flu, and ulcers. Reducing dark circles around the eyes. Irritable bowel syndrome (IBS)

Wild Olea Europaea Ground Leaves, 50g

Olive Leaf: Olea Europaea Olive tree leaves contain many potentially bioactive compounds that have antioxidant, antihypertensive, antiatherogenic, anti-inflammatory, hypocholesterolemic and hypoglycemic properties — similar to olive oil benefits. Olive leaves make delicious and healthy olive leaf tea. A gently infused handful of dried leaves tastes great and is very refreshing hot or iced, straight or blended. Proven Olive Leaf Benefits: -Lowers Blood Pressure -Improves Cardiovascular Health -Diabetes -Protects Skin -Relax and ease arthritic pain -Reduce bad cholesterol -Stimulate the immune system -Help fight infections

Crocus sativus, 1g

Saffron , the GOLD OF GREEK EARTH as it is called, was among the most popular and valuable spices of ancient civilizations, for its flavour, colour, pharmaceutical and aphrodisiac properties. The colouring, scenting, flavouring and medicinal properties of saffron are due to two basic (acting) components: picrocrocin and crocin, especially in the unsweetened parts of them i.e. in the safranal of the first and the crocetin of the latter. Other ingredients of saffron are lycopene, zeaxanthin, a, b and c-carotenes, vitamin B and B2, carbohydrates and essential oil. Saffron, when taken correctly, is effective at treating mild to moderate depression. Saffron can help you sleep if you have trouble sleeping. Saffron is thought to help fight cancer by entering the cancer cells and sending them a signal to commit suicide (known as Apoptosis), thus leading to the cancer dying off. Saffron contains Carotenoids which are thought to cause toxic and deadly reactions to certain cancer cells in the body, such as leukemia cells, sarcoma cells, and cancerous carcinoma cells. Saffron an help induce menstruation as well as help relieve pain that is associated with periods. Along with period relief, saffron can also help to reduce chronic uterus bleeding

Bio White Beans, 500g

The altitude and the pH of the soil where these beans are cultivated are the reason behind their excellent quality and nutritional value. They don't even need to be soaked overnight. Wash them, boil them on low heat for 20 to 30 minutes in a pot, and enjoy them with your favourite dish

Bio Brown Lentils, 500g

The altitude and the pH of the soil where these beans are cultivated are the reason behind their excellent quality and nutritional value. They don't even need to be soaked overnight. Wash them, boil them on low heat for 20 to 30 minutes in a pot, and enjoy them with your favorite dish

Bio Chickpeas, 500g

The altitude and the pH of the soil where these beans are cultivated are the reason behind their excellent quality and nutritional value. They don't even need to be soaked overnight. Wash them, boil them on low heat for 20 to 30 minutes in a pot, and enjoy them with your favourite dish

Wild Greek Oregano Essential Oil, 10ml

The strongest and aromatic Wild Oregano in the World. With Carvacrol content: 92,80% !!! (Certificate available). Health benefits: Antioxidant, Antibacterial , Antifungal, Antiparasitic, Antiviral, Anti Inflammatory, Anticandidal, Antibiotic, Anti Allergen. Reducing the toxicity/Antioxidant action (especialy meat) when cooking or marinating food with 73%!!! Directly from Mount Olympus, sea level altitude 2917 metters, a small family farm surrounded by clean enviroment, Pesticide-free, gmo-free, preservatives-free, artificial colours-free! Growing wild in harmony with the nature. Oregano, comes from the word "oreganon" from Greek "mountain" and "ganos" which means bright, therefore, oregano means bright mountain… It is a good source of fiber, contains volatile oils, sterols, flavonoids, vitamin C, E, K, A, manganese, magnesium, calcium, zinc, potassium, niacin, phosphorus and iron, etc.… We can add it to all our foods !!! Fight Flu and Colds This Season with Wild Oil of Oregano! The strongest natural Antibiotic on Earth. The benefits of carvacrol Carvacrol has been proven to reverse completely: Bacterial infections, Fungal infections, Parasites, Viruses, Inflammation, Candida Allergies, cold and flu, Accidosis. Typical Carvacrol content in Greek Wild Oregano Essential Oils on the market varies between 60-82%