VIDA Shoreline

Aubergine & Tahini Chicken Bowl

A nutritious bowl with chicken, quinoa, aubergine mash, charred courgette, pickled red onion, pomegranate seeds, toasted seeds, fresh mint and parsley, tossed in a chilli tahini drizzle Kcal782, Protein52, Carbs64, Fiber17, Fats55 Contains Milk, Sesame, Peanuts

Cauliflower Crunch Chicken Bowl

A flavourful bowl with chicken, curried cauliflower, brown rice, pickled red onion, toasted seeds, cucumber, all tossed in a herb yoghurt dressing Kcal630, Protein49, Carbs60, Fiber11, Fats33 Contains Milk, Sesame, Peanuts

Charred Broccoli & Turkey Bowl

A fresh bowl with turkey, charred broccoli, brown rice, toasted seeds, peanuts, pickled red onion, fresh coriander and parsley, tossed in a chilli crunch yoghurt dressing Kcal657, Protein55, Carbs58, Fiber12, Fats25 Contains Milk, Sesame, Peanuts

Lebanese Falafel Bowl

Falafel, quinoa, spiced chickpeas, wilted greens, tabbouleh, red pepper hummus, all tossed in a tahini and harissa dressing Kcal890, Protein41, Carbs116, Fiber36, Fats45 Contains Gluten, Sesame, Milk

Citrus Herb Salmon Bowl

Salmon, toasted almonds, quinoa, chargrilled zucchini, cucumber, tomatoes, pickled red onion, shaved fennel, feta cheese, fresh herbs, all tossed in a tahini dressing Kcal765, Protein46, Carbs41, Fiber10, Fats47 Contains Gluten, Nuts, Sesame, Fish

Falafel Wrap

Falafel, pickled vegetables, quinoa, tabouleh, tahini, and garlic yoghurt sauce, wrapped in a wholegrain wrap Kcal727, Protein32, Carbs87, Fiber25, Fats30

Turkey Green Goddess Wrap

Turkey breast, spring onions, cucumber, pickled red onions, avocado, green goddess yoghurt sauce, wrapped in a wholegrain wrap Kcal514, Protein42, Carbs51, Fiber7, Fats16

Asian Beef & Sesame Rice Wrap

Slow-cooked pulled beef, sticky brown rice, crunchy cabbage and carrot slaw, pickled red onion, cucumber, chilli yoghurt sauce, toasted sesame seeds, fresh herbs, wrapped in a wholegrain wrap Kcal547, Protein26, Carbs68, Fiber7, Fats19 wrap

Chicken And Cucumber Wrap

Grilled chicken with tzatziki, red onions, cucumber, savoy cabbage, wrapped in a wholegrain wrap Kcal378, Protein28, Carbs41, Fiber9, Fats10

Chicken Fajita Wrap

Grilled chicken, mixed peppers, onions, mushrooms, refried beans and sweet corn, wrapped in a wholegrain wrap Kcal556, Protein39, Carbs60, Fiber10, Fats22

Chicken & Avocado Vida Sandwich

Chicken, avocado, spring onion, spinach, cucumber and yoghurt sauce, in a freshly baked homemade wholemeal bread Kcal487.5, Protein30.6, Carbs64, Fiber17.4, Fats11.5 Contains Gluten, Milk

Mediterranean Vegetable Vida Sandwich

Chargrilled vegetables, red pepper hummus, tabbouleh with a tahini lemon sauce, in a freshly baked homemade wholemeal bread Kcal550, Protein17.6, Carbs80.2, Fiber20.8, Fats22 Contains Gluten, Sesame

Salmon & Avocado Vida Sandwich

Smoked Salmon, avocado, pickled red onion, spinach, dill and lemon sauce, in a freshly baked homemade wholemeal bread Kcal447.2, Protein21.5, Carbs63.9, Fiber17.2, Fats11.2 Contains Gluten, Fish, Milk

Turkey Pesto Vida Sandwich

Mozzarella fior di latte, turkey, sunflower seed pesto, grilled zucchini, tomatoes, in a freshly baked homemade wholemeal bread Kcal548.5, Protein32.8, Carbs61.4, Fiber15.4, Fats18.2 Contains Gluten, Milk, Nuts

Caprese Vida Sandwich

Mozzarella di Bufala, tomatoes, pesto, rucola and balsamic vinegar in a freshly baked homemade wholemeal bread Kcal537.8, Protein20.6, Carbs68, Fiber15.6, Fats20 Contains Gluten, Milk, Nuts

Peanut Butter & Chocolate Protein Ball

Oats, Whey Protein, Peanut Butter, Dates, Dark Chocolate, Honey Kcal124.9, Protein7.3, Carbs14.1, Fiber1.9, Fats5.1 Contains Nuts, Milk, Gluten, Soy

Spiced Apricot & Ginger Protein Ball

Oats, Whey Protein, Nut Butter, Dried Apricots, Dates, Ginger, Cinnamon, Chia Seeds, Coconut Oil, Honey Kcal110.6, Protein6.4, Carbs12.4, Fiber2.1, Fats4.5 Contains Nuts, Milk, Gluten, Soy

Coconut & Chocolate Protein Ball

Oats, Whey Protein, Coconut, Cocoa Powder, Peanut Butter, Dates Kcal135, Protein6.8, Carbs12.2, Fiber2.8, Fats7.9 Contains Nuts, Milk, Gluten, Soy

Orange Juice

Freshly Squeezed Orange Juice

Beet Boost

Beetroot, Carrot, Orange Kcal230, Protein4, Carbs55, Fiber10, Fats1

Immunity Boost

Carrot, Apple, Orange, Ginger Kcal300, Protein5, Carbs72, Fiber12, Fats1

Melon Magic

Melon, Apple, Lemon, Mango, Mint Kcal250, Protein4, Carbs63, Fiber7, Fats1

Pineapple Paradise

Pineapple, Mango, Orange Kcal250, Protein4, Carbs63, Fiber7, Fats1

Berrylicious

Apple, Strawberry, Raspberry, Kiwi, Lime Kcal315, Protein3.7, Carbs81, Fiber17.7, Fats1.9

Banana Joe

Banana, porridge oats, almond milk, cinnamon, nutmeg and honey Kcal379, Protein10.6, Carbs73.4, Fiber8.3, Fats6.2 Contains Gluten, Nuts

Cocoa Craze

Banana, peanut butter, cocoa powder, Greek yoghurt, and almond milk Kcal474, Protein17.6, Carbs38, Fiber12, Fats28 Contains Milk, Nuts

Super Berry

Mixed berries, banana, Greek yoghurt, almond milk, mint Kcal205, Protein7, Carbs29, Fiber6.7, Fats7.1 Contains Milk, Nuts

VIDA

Avocado, Pineapple, Baby Spinach, Apple Juice Kcal409, Protein5, Carbs73.1, Fiber17.8, Fats15.7

Energy Boost

Banana, Espresso, Almonds, Cocoa powder, Milk, Honey Kcal491, Protein14.1, Carbs74.7, Fiber8.9, Fats14.7 Contains Milk, Nuts

Ginger Shot Ginger, Lemon & Lime

Ginger Shot Pure Ginger

Water

Sparkling Water