Natures Aid Garlic is made using a unique cold-processing technique, the tablets are then coated to assist in further reducing the odour and aftertaste of garlic. Garlic may help to maintain a healthy heart and circulation when taken as part of a healthy diet and lifestyle. Garlic may form part of the 'Mediterranean Diet' which incorporates the traditional healthy living habits of people from countries bordering the Mediterranean Sea, including Italy, France, Greece and Spain. The Mediterranean diet has been associated with good health, including a healthier heart. A 2013 study found that people following a Mediterranean diet had a 30% lower risk of heart disease and stroke