Approx 116 calories per sachet
contains 10 sachets
Do not consume during pregnancy
Instructions
Add Sachet contents to Nupo Shaker , Add water and shake it
Take 6 sachets from any Meal Replacements shakes for an intake of 700 calories
Do not consume further meals otherwise the ketosis process does nto do its work. Ketosis works when your body doesn't have enough carbohydrates to burn for energy and instead it burns fat and makes things called ketones, which it can use for fuel.
Expected weight loss with Nupo Diet
For an average female:
Intake: approx. 700 calories per day.
Calorie deficit: 1300 calories (1300 x 7 days = 9100)
Calorie deficit per week: 9100 calories.
1 kg. fat tissue is 7000 calories (9100 divided by 7000)
Expected weight loss per week: 1.3 kg.
For an average male:
Intake: approx. 700 calories per day.
Calorie deficit: 1800 calories (1800 x 7 days = 12600)
Calorie deficit per week: 12600 calories.
1 kg. fat tissue is 7000 calories (12600 divided by 7000)
Expected weight loss per week: 1.8 kg