Optimum Nutrition Fish Oils, X 100 Capsules
ON's Fish Oil Softgels deliver 1,000 mg of Fish Oil, including 180 mg of Eicosapentaenoic Acid (EPA) and 120 mg of Docosahexaenoic Acid (DHA).
What Does It Do?
When youre training hard, your body has greater nutritional needs. Its not always possible to source these solely from your diet every single day.
Fish Oils contain long-chain fatty acids, including the essential fats DHA and EPA that cannot be made by your body. Consuming them through foods like salmon or mackerel and supplements such as the Fish Oil Softgels is the only way to guarantee that youre meeting your bodys requirements.
When Is The Best Time To Take My Fish Oils?
Our Fish Oil Softgels are enteric coated, which means that you get all of the benefits, but without the unpleasant fishy aftertaste that you might encounter without this special coating.
ON recommend taking 1 Softgel three times per day with a main meal or with your protein shake