Green lentils have a pleasant earthy flavour and are very easy to prepare and require no presoaking. Nutritionally they are packed with folate, iron, phosphorus and potassium, as well as being a great protein and fibre source. Lentils are hugely versatile and can be added to soups, stews, dhals, curries and chilis. Whilst great to use as a meat substitute in veggie burgers or Shepards pie, they can also be consumed by themselves with a bit of salt and some spiced and mixed with some steamed veggies.