Benna Lactose Free* Fresh Milk starts off as regular cow’s milk. Lactase enzyme is then added to the milk to break down the lactose into simpler forms, glucose and galactose, both of which are easily absorbed in the human digestive system. As nothing else is added or removed, what you get is delicious Lactose Free Fresh Milk, which has all the taste and nutritious goodness of regular fresh milk, just without the lactose*.