FLEX GYM MENU
Pepper Soup
Carbs 26.13 | Protein 3.84 | Fate 2.8 | Calories 100
€2.00
Pumpkin Soup
Carbs 23.72 Protein 2.86 Fat 1.28 Calories 98
€2.00
Eggs with Oats & Spinach
Carbs 23.9 | Protein 19.8 | Fate 31.6 | Calories 448
€3.50
Prosciutto Power Omelette
Carbs 4 | Protein 28 | Luck 25 | Calories 330
€5.50
Protein Shakes
40g / 25g. Carbs 36.5 | Protein 22.7 | Fate 1.4 | Calories 247
€3.50
Protein Grits
60g / 25g. Carbs 52.5 | Protein 24 | Fat 1.6 Calories 320
€4.00
Tuna Salad
Carbs 14.3 | Protein 35.1 | Fate 4 | Calories 232
€6.90
Overnight Oats with Protein, Greek Yogurt & Berry Fruit
Carbs 57.4 | Protein 11.7 | Fate 9.8 | Calories 354
€3.50
Salmon with Sweet Potatoes & Spinach
Carbs 23.7 | Protein 47.5 | Fate 26.3 | Calories 518
€15.00
Beef Rice Bowl
Carbs 52.5 | Protein 24 | Fate 1.6 | Calories 320
€18.00
Caesar Salad
Carbs 73.7 | Protein 77.4 | Fate 13 | Calories 762
€5.00
Chicken Fillet with Rice & Vegetables, with Caramelized Onions
Carbs 69.7 | Protein 67.9 | Fate 7.8 | Calories 643
€6.00
Rye Bread with Avocado
and eggs Carbs 56 | Protein 22.2 | Fat 33.9 | Calories 304
€5.50
Chicken Fillet with Baby Potatoes & Broccoli
Carbs Protein 68.5 | Fate 7.4 | Calories 515
€6.90
Seasonal Salad with Chicken, Arugula, Pomegranate, Broccoli
Carbs 43 | Protein 60 | Fate 27.24 | Calories 694
€7.00
Oatmeal & Banana Pancakes
Carbs 25.96 | Protein 18.08 | Fate 17.4 | Calories 304
€3.50
Salmon with Puree & Spinach
Carbs 32.8 | Protein 47.6 | Luck 33.2 | Calories 602
€15.00
Falafel with Quinoa
Carbs 7.24 | Protein 16.61 | Calories 375
€4.00
Chicken & Curry Risotto
Carbs 61.5 | Protein 68 | Fate 7.7 | Calories 614
€7.50
Sesame Chicken Bowl
Carbs 68 | Protein 58 | Fate 28 | Calories 810
€9.00
Steak with Sweet Potatoes & Broccoli
Carbs 26.3 | Protein 54.5 | Fate 36.3 | Calories 615
€14.00
Wholemeal Pasta with Chicken
Carbs 79.4 | Protein 79.7 | Luck 9.2 | Calories 720
€5.50
Beef Builder
Carbs 35 | Protein 55 | Fate 28 | Calories 670
€12.00
Steak with Mushrooms & Mash
Carbs 73.7 | Protein 77.4 | Fate 13 | Calories 762
€9.50
Chicken Rice Bowl
Carbs 70.7 | Protein 75.4 | Fate 19.6 | Calories 789
€11.80
Chicken Mash
Carbs 45 | Protein 56 | Fate 28 | Calories 700
€9.00
Stuffed Zucchini, Chicken Fillet, Cous-Cous, Rice
Carbs 51 | Protein 70 | Fate 7.5 | Calories 567
€7.00
Peanut Butter Dessert
Carbs 20.5 | Protein 6.4 | Fate 7.4 | Calories 167
€1.50
Savory Salmon Bowl
Carbs 84 | Protein 52 | Fate 27 | Calories 800
€14.00
Unmarinated Salmon with Puree & Spinach
Carbs 35 | Protein 46 | Fat 30g | Calories 640
€14.00
Salmon Rice Bowl
Carbs 72.1 | Protein 49.6 | Fate 29.3 | Calories 745
€15.50
Grill & Grain Supreme
Carbs 90 | Protein 60 | Luck 10 | Calories 760
€8.00
Burger & Sweet Potatoes
Carbs 57.5 | Protein 37.7 | Fate 43.2 | Calories 764
€7.50
EXTRAS
Baby Potatoes 100gr
€1.80
Steak 100gr
€6.50
Chicken 100gr
€2.00
Rice 100gr
€1.80
Vegetables 100gr
€1.80
Salmon 100gr
€5.50
Spinach 100gr
€1.50
Sweet Potato 100gr
€2.00
Tuna 100gr
€2.50
Avocado 30gr
€0.80
Caramelized Onions 30gr
€0.70
Olives 30gr
€0.50
Mali Fruit 40gr
€0.70
Broccoli 50gr
€1.00
Feta Cheese 50gr
€0.80
Tomato 50gr
€0.60
Cottage cheese 50gr
€0.50
Carrot 50gr
€0.30
Corn 50gr
€0.50
Cucumbers 50gr
€0.30
Rye Bread
€0.70
1x egg
€0.50