Bowlance

Bowl with chicken, vegetables and peanut sauce

Baked chicken fillet, buckwheat, baked bell pepper, baked potatoes, broccoli, peanut sauce. Nutritional values (C/P/F): Bowl 315 kcal – P 31 / F 4 / C 34; Sauce 85 kcal – P 4.1 / F 7.6 / C 2.7

Bowl with Norwegian salmon, wild and whole-grain rice

Norwegian salmon, wild & whole-grain rice, edamame, avocado, cucumber, parsley, honey-citrus sauce. Nutritional values (C/P/F): Bowl 440 kcal – P 32 / F 20 / C 38; Sauce 22 kcal – P 0.37 / F 0.09 / C 5

Bowl with beef tenderloin, sweet potato and red lentils

Beef tenderloin, sweet potato, lentils, cherry tomatoes, green beans, avocado, hot honey sauce. Nutritional values (C/P/F): Bowl 400 kcal – P 25 / F 17 / C 37; Sauce 86 kcal – P 0.08 / F 0.04 / C 21.7

Bowl with king prawns, tofu and cucumber mosaic

King prawns, tofu, cucumber mosaic, whole-grain rice, avocado, cherry tomatoes, green beans, parsley. Nutritional values (C/P/F): Bowl 340 kcal – P 32 / F 8 / C 33; Sauce 20 kcal

Bowl with souvlaki chicken thigh and baked potatoes

Souvlaki chicken thigh, baked potatoes, broccoli, cauliflower, cherry tomatoes, cucumber, dill, tzatziki sauce. Nutritional values (C/P/F): Bowl 315 kcal – P 27 / F 13 / C 23; Sauce 25 kcal – P 3.4 / F 1.1 / C 1.3

Build your bowl

Salad with chicken in lemon sauce and cottage cheese

Chicken fillet, lollo & iceberg lettuce, arugula, cucumber, cherry tomatoes, pumpkin seeds, cottage cheese sauce. Nutritional values (C/P/F): Salad 199 kcal – P 28 / F 6 / C 7; Sauce 38 kcal – P 3.4 / F 2 / C 1.4

Salad with tuna tataki, avocado and mango sauce

Tuna tataki, avocado, lollo & iceberg lettuce, green beans, cucumber, carrot, mango-mint sauce. Nutritional values (C/P/F): Salad 234 kcal – P 29 / F 7 / C 6; Sauce 24 kcal – P 0.3 / F 0.1 / C 5.2

Chuka salad with peanut sauce

Chuka, lemon, sesame, peanut sauce. Nutritional values (C/P/F): Salad 102 kcal – P 1.3 / F 2.2 / C 19; Sauce 85 kcal – P 4.1 / F 7.6 / C 2.7

Hummus with fresh vegetables

Hummus, cucumber, bell pepper, carrot, celery. Nutritional values (C/P/F): 159 kcal – P 9.8 / F 7.5 / C 16

Tomato cream soup with lentil bread

Tomato, bell pepper, yogurt, lentil bread. Nutritional values (C/P/F): 159 kcal – P 9.8 / F 7.5 / C 16

Miso soup

Miso paste, wakame, tofu, rice. Nutritional values (C/P/F): 166 kcal – P 10.8 / F 5.3 / C 20.1

Miso soup with king prawns

Miso paste, king prawns, wakame, tofu, rice. Nutritional values (C/P/F): 215 kcal – P 22 / F 5.5 / C 20

Miso soup with Norwegian salmon

Miso paste, Norwegian salmon, wakame, tofu, rice. Nutritional values (C/P/F): 265 kcal – P 20.5 / F 12 / C 19

Strawberry chia pudding with pistachio and yogurt

Greek yogurt, strawberry purée, strawberries, pistachio, chia. Nutritional values (C/P/F): 252 kcal – P 13.2 / F 11.8 / C 22.3

Mango chia pudding with pistachio and yogurt

Greek yogurt, mango purée, mango, pistachio, chia. Nutritional values (C/P/F): 272 kcal – P 13.3 / F 11.8 / C 26.9

Cheesecakes with Fiber, Greek Yogurt and Strawberry Puree

Cottage cheese pancakes made with low-fat cottage cheese (0.1%), psyllium, rice flour, Greek yogurt, fresh strawberry purée, pistachio, stevia, coconut oil. Nutrition (Kcal / P / F / C): 315 kcal. P. – 33 g. F. – 7.7 g. C. – 33.5 g.

Piece DETOX

Turmeric, glutathione, SOD, vitamin C, inulin, mango puree, coconut oil, dates, oat flakes, pumpkin seeds, lemon zest, ginger. No added sugar, no artificial flavorings, colorings, or preservatives. 50 g: 165 kcal. P: 3.2 g. F: 7.82 g. C: 19.8 g.

Piece BEAUTY

Pumpkin puree, coconut oil, dates, oat flakes, almond flour, coconut flakes, freeze-dried raspberries, collagen, arginine, glycine, inulin. All ingredients are of natural origin. No added sugar, no artificial flavorings, colorings, or preservatives. 50 g: 195 kcal. P: 6.37 g. F: 9.59 g. C: 20.93 g.

Piece IMMUNITY

Dates, coconut oil, prunes, black currant puree, buckwheat flakes, chia seeds, flax seeds, pumpkin seeds, pomegranate extract, garlic, vitamin C, turmeric, inulin. No added sugar, no artificial flavorings, colorings, or preservatives. 50 g: 180 kcal. P: 3.14 g. F: 8.71 g. C: 24.33 g.

MTIS water 500 ml

Mineral water Borjomi 500 ml

Tea gaba Alishan "Ruby"

Gaba Alishan fruit tea